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Рецепт Cream Cheese Pretzel Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pretzels
59.15g 		sugar
0.7g 		butter
7.06g 		cream cheese
18.9g 		sugar
16.67g 		whip
21.26g 		strawberry jello
37.8g 		water
39.5g 		strawberries
47.33g 		Всего в порции Всего в рецепте
Protein (g) 6.12 0.0 0.06 1.12 0.0 0.64 2.95 0.0 0.25 11.13 133.56
Total Fat (g) 1.56 0.0 5.73 6.47 0.0 2.79 0.0 0.0 0.07 16.61 199.32
Carbohydrates (g) 46.84 0.7 0.0 0.77 16.66 5.02 34.21 0.0 9.94 114.15 1369.8
Ash (g) 2.27 0.0 0.15 0.25 0.0 0.13 0.26 0.04 0.14 3.24 38.88
Calories (kcal) 223.574 2.709 50.638 64.638 64.5 47.628 144.018 0.0 36.92 634.626 7615.512
Starch (g) 42.23 н/д н/д 0.07 н/д н/д н/д н/д н/д 42.3 507.6
Sucrose (g) 0.07 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.07 0.84
Glucose (dextrose) (g) 0.41 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.41 4.92
Fructose (g) 0.11 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.11 1.32
Lactose (g) 0.0 н/д н/д 0.61 н/д н/д н/д н/д н/д 0.61 7.32
Maltose (g) 0.85 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.85 10.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.03 0.0 1.12 10.29 0.01 12.69 0.38 39.46 36.94 102.93 1235.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.63 0.7 0.0 0.61 16.65 5.02 32.52 0.0 8.81 65.94 791.28
Galactose (g) 0.13 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.13 1.56
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2.7 32.4
Calcium (mg) 10.646 0.007 1.695 18.522 0.167 15.096 1.134 1.185 5.207 53.659 643.908
Iron (mg) 3.08 0.0 0.0 0.07 0.0 0.02 0.05 0.0 0.22 3.44 41.28
Magnesium (mg) 17.153 0.0 0.141 1.701 0.0 1.488 0.756 0.395 2.84 24.474 293.688
Phosphorus (mg) 66.836 0.0 1.695 20.034 0.0 15.734 53.298 0.0 5.68 163.277 1959.324
Potassium (mg) 80.439 0.014 1.695 26.082 0.333 21.475 2.646 0.0 46.387 179.072 2148.864
Sodium (mg) 802.62 0.0 40.68 60.669 0.0 15.309 176.148 1.58 0.473 1097.48 13169.76
Zinc (mg) 0.85 0.0 0.01 0.1 0.0 0.02 0.0 0.0 0.02 1.0 12.0
Copper (mg) 0.101 0.0 0.0 0.004 0.0 0.002 0.045 0.004 0.009 0.165 1.98
Manganese (mg) 0.55 0.0 0.0 0.002 0.0 н/д 0.004 0.0 0.118 0.674 8.088
Selenium (mcg) 3.5 0.0 0.1 0.5 0.1 0.5 2.5 0.0 0.3 7.6 91.2
Vitamin A, IU (IU) 0.0 0.0 176.492 239.085 0.0 15.734 0.0 0.0 12.78 444.091 5329.092
Retinol (mcg) 0.0 0.0 47.389 67.851 0.0 0.0 0.0 0.0 0.0 115.24 1382.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.308 68.418 0.0 0.851 0.0 0.0 0.473 118.049 1416.588
Beta Carotene (mcg) 0.0 0.0 11.159 7.749 0.0 9.568 0.0 0.0 7.573 36.049 432.588
Vitamin E (mg) 0.21 0.0 0.16 0.12 0.0 0.11 0.0 0.0 0.11 0.71 8.52
Vitamin D (IU) н/д н/д 3.955 н/д н/д н/д н/д 0.0 н/д 3.955 47.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.323 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.887 16.21 194.52
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.14 н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.14 1.68
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.7 18.7 224.4
Thiamin (mg) 0.302 0.0 0.001 0.004 0.0 0.004 0.0 0.0 0.009 0.32 3.84
Riboflavin (mg) 0.189 0.0 0.002 0.025 0.003 0.019 0.015 0.0 0.038 0.292 3.504
Niacin (mg) 3.034 0.0 0.003 0.028 0.0 0.021 0.004 0.0 0.137 3.228 38.736
Pantothenic acid (mg) 0.201 0.0 0.008 0.108 0.0 н/д 0.004 0.0 0.052 0.372 4.464
Vitamin B-6 (mg) 0.024 0.0 0.0 0.008 0.0 0.004 0.0 0.0 0.014 0.05 0.6
Folate (mcg) 110.013 0.0 0.212 2.079 0.0 0.638 1.134 0.0 1.893 115.969 1391.628
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.05 0.0 0.04 0.0 0.0 0.0 0.1 1.2
Choline (mg) 17.4 0.0 1.3 5.1 0.0 0.0 1.3 0.0 2.3 27.5 330.0
Folic acid (mcg) 83.988 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.988 1007.856
Tryptophan (g) 0.059 н/д 0.001 0.013 н/д н/д 0.0 н/д 0.005 0.078 0.936
Threonine (g) 0.148 н/д 0.003 0.043 н/д н/д 0.057 н/д 0.009 0.26 3.12
Isoleucine (g) 0.243 н/д 0.004 0.06 н/д н/д 0.045 н/д 0.005 0.357 4.284
Leucine (g) 0.45 н/д 0.006 0.125 н/д н/д 0.095 н/д 0.014 0.689 8.268
Lysine (g) 0.154 н/д 0.005 0.108 н/д н/д 0.132 н/д 0.009 0.408 4.896
Methionine (g) 0.106 н/д 0.001 0.036 н/д н/д 0.023 н/д 0.0 0.166 1.992
Cystine (g) 0.101 н/д 0.001 0.008 н/д н/д 0.0 н/д 0.0 0.109 1.308
Phenylalanine (g) 0.308 н/д 0.003 0.055 н/д н/д 0.068 н/д 0.009 0.443 5.316
Tyrosine (g) 0.189 н/д 0.003 0.057 н/д н/д 0.011 н/д 0.009 0.27 3.24
Valine (g) 0.284 н/д 0.004 0.076 н/д н/д 0.079 н/д 0.009 0.453 5.436
Arginine (g) 0.213 н/д 0.002 0.045 н/д н/д 0.257 н/д 0.009 0.527 6.324
Histidine (g) 0.13 н/д 0.001 0.034 н/д н/д 0.026 н/д 0.005 0.197 2.364
Alanine (g) 0.201 н/д 0.002 0.034 н/д н/д 0.31 н/д 0.014 0.561 6.732
Aspartic acid (g) 0.355 н/д 0.004 0.096 н/д н/д 0.204 н/д 0.057 0.716 8.592
Glutamic acid (g) 2.159 н/д 0.013 0.246 н/д н/д 0.336 н/д 0.038 2.792 33.504
Glycine (g) 0.248 н/д 0.001 0.026 н/д н/д 0.737 н/д 0.009 1.023 12.276
Proline (g) 0.71 н/д 0.006 0.127 н/д н/д 0.476 н/д 0.009 1.328 15.936
Serine (g) 0.313 н/д 0.004 0.07 н/д н/д 0.102 н/д 0.009 0.498 5.976
Cholesterol (mg) 0.0 0.0 15.184 20.79 0.0 0.425 0.0 0.0 0.0 36.4 436.8
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.296 0.0 3.628 3.646 0.0 2.396 0.0 0.0 0.005 9.971 119.652
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.722 0.0 1.485 1.629 0.0 0.179 0.0 0.0 0.009 4.023 48.276
Polyunsaturated (g) 0.657 0.0 0.215 0.272 0.0 0.057 0.0 0.0 0.033 1.234 14.808