Рецепт Cream Cheese Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 159.75g	cream cheese 28.35g	cream 28.35g	Всего в порции	Всего в рецепте
Protein (g)	3.23	1.68	0.59	5.49	43.92
Total Fat (g)	0.14	9.71	5.59	15.44	123.52
Carbohydrates (g)	27.91	1.15	0.82	29.88	239.04
Ash (g)	1.73	0.37	0.24	2.34	18.72
Calories (kcal)	123.008	96.957	54.716	274.68	2197.44
Starch (g)	24.67	0.1	0.0	24.76	198.08
Sucrose (g)	0.27	0.0	0.0	0.27	2.16
Glucose (dextrose) (g)	0.53	0.0	0.0	0.53	4.24
Fructose (g)	0.43	0.0	0.0	0.43	3.44
Lactose (g)	0.0	0.91	0.99	1.9	15.2
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	126.75	15.43	21.11	163.29	1306.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	0.91	0.99	3.15	25.2
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	3.5	28.0
Calcium (mg)	19.17	27.783	31.185	78.138	625.104
Iron (mg)	1.25	0.11	0.05	1.4	11.2
Magnesium (mg)	36.743	2.552	2.835	42.129	337.032
Phosphorus (mg)	91.058	30.051	32.603	153.711	1229.688
Potassium (mg)	672.548	39.123	39.974	751.644	6013.152
Sodium (mg)	9.585	91.004	22.68	123.269	986.152
Zinc (mg)	0.46	0.14	0.11	0.72	5.76
Copper (mg)	0.176	0.006	0.006	0.187	1.496
Manganese (mg)	0.24	0.003	0.003	0.245	1.96
Selenium (mcg)	0.5	0.7	0.7	1.9	15.2
Vitamin A, IU (IU)	3.195	358.628	163.296	525.119	4200.952
Retinol (mcg)	0.0	101.777	45.36	147.137	1177.096
Vitamin A, RAE (mcg_RAE)	0.0	102.627	45.927	148.554	1188.432
Beta Carotene (mcg)	1.598	11.624	7.371	20.592	164.736
Vitamin E (mg)	0.02	0.18	0.12	0.32	2.56
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	0.0	12.78	102.24
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.01	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	31.5	0.0	0.3	31.7	253.6
Thiamin (mg)	0.128	0.006	0.011	0.145	1.16
Riboflavin (mg)	0.048	0.037	0.048	0.133	1.064
Niacin (mg)	1.677	0.043	0.031	1.751	14.008
Pantothenic acid (mg)	0.479	0.162	0.096	0.737	5.896
Vitamin B-6 (mg)	0.479	0.011	0.017	0.508	4.064
Folate (mcg)	25.56	3.119	1.985	30.663	245.304
Vitamin B-12 (mcg)	0.0	0.07	0.08	0.15	1.2
Choline (mg)	19.3	7.7	5.4	32.5	260.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.02	0.011	0.079	0.632
Threonine (g)	0.128	0.065	0.034	0.227	1.816
Isoleucine (g)	0.128	0.091	0.04	0.258	2.064
Leucine (g)	0.192	0.187	0.077	0.455	3.64
Lysine (g)	0.208	0.162	0.065	0.434	3.472
Methionine (g)	0.048	0.054	0.02	0.122	0.976
Cystine (g)	0.048	0.011	0.009	0.068	0.544
Phenylalanine (g)	0.144	0.082	0.037	0.263	2.104
Tyrosine (g)	0.128	0.085	0.037	0.25	2.0
Valine (g)	0.192	0.113	0.048	0.353	2.824
Arginine (g)	0.16	0.068	0.028	0.256	2.048
Histidine (g)	0.08	0.051	0.023	0.154	1.232
Alanine (g)	0.096	0.051	0.028	0.175	1.4
Aspartic acid (g)	0.815	0.145	0.062	1.022	8.176
Glutamic acid (g)	0.559	0.369	0.162	1.089	8.712
Glycine (g)	0.096	0.04	0.017	0.153	1.224
Proline (g)	0.112	0.19	0.074	0.375	3.0
Serine (g)	0.144	0.105	0.045	0.294	2.352
Cholesterol (mg)	0.0	31.185	14.742	45.927	367.416
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	5.469	3.263	8.78	70.24
Phytosterols (mg)	7.988	н/д	н/д	7.988	63.904
Monounsaturated Fat (g)	0.0	2.444	1.437	3.881	31.048
Polyunsaturated (g)	0.064	0.408	0.238	0.71	5.68