Рецепт Cream Cheese Pear Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		pears
62.81g 		jello
28.33g 		whip
25.0g 		water
4.94g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.15 2.21 0.75 0.0 5.35 32.1
Total Fat (g) 12.94 0.11 0.0 3.28 0.0 16.33 97.98
Carbohydrates (g) 1.54 11.98 25.64 5.9 0.0 45.06 270.36
Ash (g) 0.5 0.09 0.2 0.15 0.0 0.95 5.7
Calories (kcal) 129.276 46.482 107.95 56.0 0.0 339.708 2038.248
Starch (g) 0.13 н/д н/д н/д н/д 0.13 0.78
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.21 н/д н/д н/д н/д 1.21 7.26
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 50.47 0.28 14.93 4.93 91.19 547.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 10.31 24.38 5.9 0.0 41.81 250.86
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 37.044 3.769 0.85 17.75 0.148 59.561 357.366
Iron (mg) 0.14 0.14 0.04 0.03 0.0 0.34 2.04
Magnesium (mg) 3.402 2.513 0.567 1.75 0.049 8.281 49.686
Phosphorus (mg) 40.068 5.025 39.95 18.5 0.0 103.543 621.258
Potassium (mg) 52.164 41.457 1.983 25.25 0.0 120.854 725.124
Sodium (mg) 121.338 3.141 132.033 18.0 0.198 274.71 1648.26
Zinc (mg) 0.19 0.05 0.0 0.03 0.0 0.27 1.62
Copper (mg) 0.008 0.038 0.034 0.003 0.0 0.082 0.492
Manganese (mg) 0.004 н/д 0.003 н/д 0.0 0.007 0.042
Selenium (mcg) 0.9 0.1 1.9 0.6 0.0 3.5 21.0
Vitamin A, IU (IU) 478.17 5.025 0.0 18.5 0.0 501.695 3010.17
Retinol (mcg) 135.702 0.0 0.0 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.0 1.0 0.0 137.836 827.016
Beta Carotene (mcg) 15.498 2.513 0.0 11.25 0.0 29.261 175.566
Vitamin E (mg) 0.25 0.08 0.0 0.13 0.0 0.45 2.7
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.407 0.0 0.0 0.0 31.407 188.442
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.7 4.2
Thiamin (mg) 0.008 0.006 0.0 0.005 0.0 0.019 0.114
Riboflavin (mg) 0.049 0.013 0.011 0.023 0.0 0.096 0.576
Niacin (mg) 0.057 0.151 0.003 0.025 0.0 0.235 1.41
Pantothenic acid (mg) 0.215 н/д 0.003 н/д 0.0 0.218 1.308
Vitamin B-6 (mg) 0.015 0.006 0.0 0.005 0.0 0.026 0.156
Folate (mcg) 4.158 0.628 0.85 0.75 0.0 6.386 38.316
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.05 0.0 0.14 0.84
Choline (mg) 10.3 0.8 1.0 0.0 0.0 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.0 н/д н/д 0.026 0.156
Threonine (g) 0.087 н/д 0.043 н/д н/д 0.129 0.774
Isoleucine (g) 0.121 н/д 0.034 н/д н/д 0.155 0.93
Leucine (g) 0.249 н/д 0.071 н/д н/д 0.32 1.92
Lysine (g) 0.215 н/д 0.099 н/д н/д 0.315 1.89
Methionine (g) 0.072 н/д 0.017 н/д н/д 0.089 0.534
Cystine (g) 0.015 н/д 0.0 н/д н/д 0.015 0.09
Phenylalanine (g) 0.11 н/д 0.051 н/д н/д 0.161 0.966
Tyrosine (g) 0.113 н/д 0.009 н/д н/д 0.122 0.732
Valine (g) 0.151 н/д 0.06 н/д н/д 0.211 1.266
Arginine (g) 0.091 н/д 0.193 н/д н/д 0.283 1.698
Histidine (g) 0.068 н/д 0.02 н/д н/д 0.088 0.528
Alanine (g) 0.068 н/д 0.232 н/д н/д 0.3 1.8
Aspartic acid (g) 0.193 н/д 0.153 н/д н/д 0.346 2.076
Glutamic acid (g) 0.491 н/д 0.252 н/д н/д 0.744 4.464
Glycine (g) 0.053 н/д 0.553 н/д н/д 0.605 3.63
Proline (g) 0.253 н/д 0.357 н/д н/д 0.61 3.66
Serine (g) 0.14 н/д 0.077 н/д н/д 0.216 1.296
Cholesterol (mg) 41.58 0.0 0.0 0.5 0.0 42.08 252.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.006 0.0 2.818 0.0 10.115 60.69
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.258 0.025 0.0 0.21 0.0 3.493 20.958
Polyunsaturated (g) 0.544 0.025 0.0 0.068 0.0 0.637 3.822