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Рецепт Cream Cheese Kolache Pastries - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
31.25g 		baking powder
0.38g 		salt
0.25g 		butter
18.92g 		cream cheese
18.9g 		sugar
8.33g 		vanilla
0.35g 		eggs
8.21g 		apricots
2.71g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.16 1.12 0.0 0.0 1.03 0.04 5.58 66.96
Total Fat (g) 0.31 0.0 0.0 15.34 6.47 0.0 0.0 0.82 0.01 22.95 275.4
Carbohydrates (g) 23.85 0.0 0.0 0.01 0.77 8.33 0.04 0.06 0.3 33.37 400.44
Ash (g) 0.15 0.14 0.25 0.4 0.25 0.0 0.0 0.07 0.02 1.28 15.36
Calories (kcal) 113.75 0.0 0.0 135.633 64.638 32.25 1.008 11.745 1.302 360.326 4323.912
Starch (g) н/д н/д н/д н/д 0.07 н/д н/д н/д н/д 0.07 0.84
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.16 0.17 2.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.02 0.06 0.08 0.96
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.03 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.61 н/д н/д 0.01 0.0 0.62 7.44
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.73 0.0 0.0 3.0 10.29 0.0 0.18 6.23 2.34 25.78 309.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 0.61 8.33 0.04 0.06 0.25 9.39 112.68
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Calcium (mg) 4.688 0.0 0.06 4.54 18.522 0.083 0.039 4.353 0.353 32.637 391.644
Iron (mg) 1.45 0.0 0.0 0.0 0.07 0.0 0.0 0.15 0.01 1.69 20.28
Magnesium (mg) 6.875 0.0 0.003 0.378 1.701 0.0 0.042 0.986 0.271 10.256 123.072
Phosphorus (mg) 33.75 0.0 0.0 4.54 20.034 0.0 0.021 15.687 0.624 74.656 895.872
Potassium (mg) 33.438 0.0 0.02 4.54 26.082 0.167 0.518 11.006 7.025 82.795 993.54
Sodium (mg) 0.625 104.88 96.895 108.96 60.669 0.0 0.032 11.499 0.027 383.586 4603.032
Zinc (mg) 0.22 0.0 0.0 0.02 0.1 0.0 0.0 0.09 0.01 0.43 5.16
Copper (mg) 0.044 0.0 0.0 0.0 0.004 0.0 0.0 0.008 0.002 0.058 0.696
Manganese (mg) 0.213 0.0 0.0 0.0 0.002 0.0 0.001 0.003 0.002 0.221 2.652
Selenium (mcg) 10.6 0.0 0.0 0.2 0.5 0.1 0.0 2.6 0.0 13.9 166.8
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 239.085 0.0 0.0 39.999 52.243 804.054 9648.648
Retinol (mcg) 0.0 0.0 0.0 126.931 67.851 0.0 0.0 11.417 0.0 206.198 2474.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 68.418 0.0 0.0 11.499 2.604 211.911 2542.932
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 7.749 0.0 0.0 0.821 29.675 68.133 817.596
Vitamin E (mg) 0.02 0.0 0.0 0.44 0.12 0.0 0.0 0.08 0.02 0.68 8.16
Vitamin D (IU) н/д н/д н/д 10.593 н/д н/д н/д 2.875 н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 27.186 2.414 35.225 422.7
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 0.01 н/д н/д 0.04 н/д 0.17 2.04
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.247 0.0 0.0 0.002 0.004 0.0 0.0 0.006 0.001 0.259 3.108
Riboflavin (mg) 0.153 0.0 0.0 0.006 0.025 0.002 0.0 0.039 0.001 0.226 2.712
Niacin (mg) 1.844 0.0 0.0 0.008 0.028 0.0 0.002 0.006 0.016 1.903 22.836
Pantothenic acid (mg) 0.138 0.0 0.0 0.021 0.108 0.0 0.0 0.118 0.007 0.391 4.692
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.008 0.0 0.0 0.011 0.001 0.033 0.396
Folate (mcg) 57.188 0.0 0.0 0.568 2.079 0.0 0.0 3.86 0.244 63.938 767.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.05 0.0 0.0 0.11 0.0 0.19 2.28
Choline (mg) 3.3 0.0 0.0 3.6 5.1 0.0 н/д 20.6 0.1 32.6 391.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 н/д 0.0 0.002 0.013 н/д н/д 0.014 0.001 0.07 0.84
Threonine (g) 0.088 н/д 0.0 0.008 0.043 н/д н/д 0.046 0.001 0.186 2.232
Isoleucine (g) 0.113 н/д 0.0 0.009 0.06 н/д н/д 0.055 0.001 0.239 2.868
Leucine (g) 0.222 н/д 0.0 0.015 0.125 н/д н/д 0.09 0.002 0.453 5.436
Lysine (g) 0.072 н/д 0.0 0.013 0.108 н/д н/д 0.075 0.003 0.27 3.24
Methionine (g) 0.056 н/д 0.0 0.004 0.036 н/д н/д 0.031 0.0 0.127 1.524
Cystine (g) 0.069 н/д 0.0 0.002 0.008 н/д н/д 0.022 0.0 0.1 1.2
Phenylalanine (g) 0.163 н/д 0.0 0.008 0.055 н/д н/д 0.056 0.001 0.282 3.384
Tyrosine (g) 0.097 н/д 0.0 0.008 0.057 н/д н/д 0.041 0.001 0.203 2.436
Valine (g) 0.131 н/д 0.0 0.011 0.076 н/д н/д 0.071 0.001 0.29 3.48
Arginine (g) 0.131 н/д 0.0 0.006 0.045 н/д н/д 0.067 0.001 0.251 3.012
Histidine (g) 0.072 н/д 0.0 0.004 0.034 н/д н/д 0.025 0.001 0.136 1.632
Alanine (g) 0.103 н/д 0.0 0.006 0.034 н/д н/д 0.061 0.002 0.205 2.46
Aspartic acid (g) 0.138 н/д 0.0 0.011 0.096 н/д н/д 0.109 0.008 0.363 4.356
Glutamic acid (g) 1.088 н/д 0.0 0.034 0.246 н/д н/д 0.138 0.004 1.51 18.12
Glycine (g) 0.116 н/д 0.0 0.004 0.026 н/д н/д 0.035 0.001 0.182 2.184
Proline (g) 0.375 н/д 0.0 0.015 0.127 н/д н/д 0.042 0.003 0.561 6.732
Serine (g) 0.163 н/д 0.0 0.009 0.07 н/д н/д 0.08 0.002 0.324 3.888
Cholesterol (mg) 0.0 0.0 0.0 40.671 20.79 0.0 0.0 34.742 0.0 96.203 1154.436
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 9.717 3.646 0.0 0.0 0.255 0.001 13.669 164.028
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.488 0.488 5.856
Monounsaturated Fat (g) 0.028 0.0 0.0 3.976 1.629 0.0 0.0 0.313 0.005 5.951 71.412
Polyunsaturated (g) 0.128 0.0 0.0 0.575 0.272 0.0 0.0 0.112 0.002 1.089 13.068