CookEatShare также доступен на языке: English
Закрыть

Рецепт Cream Cheese Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cherry jello
14.18g 		water
39.5g 		cream cheese
18.9g 		water
19.75g 		pineapple
14.02g 		nuts
22.83g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.0 1.12 0.0 0.08 3.95 6.25 37.5
Total Fat (g) 0.0 0.0 6.47 0.0 0.02 11.75 18.24 109.44
Carbohydrates (g) 12.83 0.0 0.77 0.0 1.84 5.79 21.23 127.38
Ash (g) 0.1 0.04 0.25 0.02 0.03 0.95 1.39 8.34
Calories (kcal) 54.007 0.0 64.638 0.0 7.012 135.63 261.287 1567.722
Starch (g) н/д н/д 0.07 н/д 0.0 н/д 0.07 0.42
Sucrose (g) н/д н/д 0.0 н/д 0.84 н/д 0.84 5.04
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.24 н/д 0.24 1.44
Fructose (g) н/д н/д 0.0 н/д 0.3 н/д 0.3 1.8
Lactose (g) н/д н/д 0.61 н/д 0.0 н/д 0.61 3.66
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 39.46 10.29 19.73 12.06 0.4 82.08 492.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.2 0.0 0.61 0.0 1.38 1.06 15.24 91.44
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 2.1 2.3 13.8
Calcium (mg) 0.425 1.185 18.522 0.593 1.823 15.983 38.531 231.186
Iron (mg) 0.02 0.0 0.07 0.0 0.04 0.84 0.98 5.88
Magnesium (mg) 0.284 0.395 1.701 0.198 1.683 51.375 55.635 333.81
Phosphorus (mg) 19.987 0.0 20.034 0.0 1.122 99.325 140.468 842.808
Potassium (mg) 0.992 0.0 26.082 0.0 15.287 136.315 178.676 1072.056
Sodium (mg) 66.056 1.58 60.669 0.79 0.14 152.755 281.99 1691.94
Zinc (mg) 0.0 0.0 0.1 0.0 0.02 0.87 0.99 5.94
Copper (mg) 0.017 0.004 0.004 0.002 0.015 0.292 0.334 2.004
Manganese (mg) 0.001 0.0 0.002 0.0 0.13 0.443 0.577 3.462
Selenium (mcg) 0.9 0.0 0.5 0.0 0.0 1.7 3.1 18.6
Vitamin A, IU (IU) 0.0 0.0 239.085 0.0 8.134 1.142 248.361 1490.166
Retinol (mcg) 0.0 0.0 67.851 0.0 0.0 0.0 67.851 407.106
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.418 0.0 0.421 0.0 68.839 413.034
Beta Carotene (mcg) 0.0 0.0 7.749 0.0 4.909 0.685 13.343 80.058
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.0 2.5 2.62 15.72
Vitamin D (IU) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 4.795 4.795 28.77
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.7 0.1 6.8 40.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.011 0.046 0.061 0.366
Riboflavin (mg) 0.006 0.0 0.025 0.0 0.004 0.046 0.08 0.48
Niacin (mg) 0.001 0.0 0.028 0.0 0.07 1.073 1.173 7.038
Pantothenic acid (mg) 0.001 0.0 0.108 0.0 0.029 0.276 0.415 2.49
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.015 0.069 0.091 0.546
Folate (mcg) 0.425 0.0 2.079 0.0 2.524 11.417 16.445 98.67
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.3
Choline (mg) 0.5 0.0 5.1 0.0 0.8 12.4 18.8 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.013 н/д 0.001 0.059 0.074 0.444
Threonine (g) 0.021 н/д 0.043 н/д 0.003 0.137 0.205 1.23
Isoleucine (g) 0.017 н/д 0.06 н/д 0.003 0.169 0.249 1.494
Leucine (g) 0.035 н/д 0.125 н/д 0.003 0.313 0.476 2.856
Lysine (g) 0.05 н/д 0.108 н/д 0.004 0.162 0.324 1.944
Methionine (g) 0.009 н/д 0.036 н/д 0.001 0.053 0.098 0.588
Cystine (g) 0.0 н/д 0.008 н/д 0.001 0.066 0.075 0.45
Phenylalanine (g) 0.026 н/д 0.055 н/д 0.003 0.217 0.3 1.8
Tyrosine (g) 0.004 н/д 0.057 н/д 0.003 0.155 0.219 1.314
Valine (g) 0.03 н/д 0.076 н/д 0.003 0.212 0.321 1.926
Arginine (g) 0.096 н/д 0.045 н/д 0.003 0.511 0.656 3.936
Histidine (g) 0.01 н/д 0.034 н/д 0.001 0.11 0.155 0.93
Alanine (g) 0.116 н/д 0.034 н/д 0.004 0.185 0.339 2.034
Aspartic acid (g) 0.077 н/д 0.096 н/д 0.017 0.47 0.66 3.96
Glutamic acid (g) 0.126 н/д 0.246 н/д 0.011 1.009 1.392 8.352
Glycine (g) 0.276 н/д 0.026 н/д 0.003 0.242 0.548 3.288
Proline (g) 0.179 н/д 0.127 н/д 0.003 0.201 0.509 3.054
Serine (g) 0.038 н/д 0.07 н/д 0.006 0.21 0.324 1.944
Cholesterol (mg) 0.0 0.0 20.79 0.0 0.0 0.0 20.79 124.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.646 0.0 0.001 1.576 5.223 31.338
Phytosterols (mg) н/д н/д н/д н/д 0.841 н/д 0.841 5.046
Monounsaturated Fat (g) 0.0 0.0 1.629 0.0 0.001 7.17 8.8 52.8
Polyunsaturated (g) 0.0 0.0 0.272 0.0 0.006 2.459 2.737 16.422