Рецепт Cream Cheese Frozen Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
28.05g |
cream cheese
28.35g |
cream
40.0g |
lemon juice
0.85g |
cherries
21.16g |
salt
0.0g |
nut meats
6.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 1.68 | 0.82 | 0.0 | 0.22 | н/д | 0.23 | 3.11 | 18.66 |
Total Fat (g) | 0.03 | 9.71 | 14.8 | 0.0 | 0.04 | н/д | 2.32 | 26.9 | 161.4 |
Carbohydrates (g) | 3.68 | 1.15 | 1.12 | 0.07 | 3.39 | н/д | 1.06 | 10.47 | 62.82 |
Ash (g) | 0.06 | 0.37 | 0.18 | 0.0 | 0.1 | н/д | 0.07 | 0.79 | 4.74 |
Calories (kcal) | 14.025 | 96.957 | 138.0 | 0.212 | 13.331 | н/д | 24.544 | 287.068 | 1722.408 |
Starch (g) | 0.0 | 0.1 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Sucrose (g) | 1.68 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 1.71 | 10.26 |
Glucose (dextrose) (g) | 0.49 | 0.0 | н/д | н/д | 1.39 | н/д | н/д | 1.88 | 11.28 |
Fructose (g) | 0.59 | 0.0 | н/д | н/д | 1.14 | н/д | н/д | 1.73 | 10.38 |
Lactose (g) | 0.0 | 0.91 | н/д | н/д | 0.0 | н/д | н/д | 0.91 | 5.46 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.12 | 15.43 | 23.08 | 0.77 | 17.4 | н/д | 3.26 | 84.07 | 504.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.76 | 0.91 | 0.04 | 0.02 | 2.71 | н/д | 0.43 | 6.88 | 41.28 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.12 | н/д | н/д | 0.12 | 0.72 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.6 | 1.5 | 9.0 |
Calcium (mg) | 3.647 | 27.783 | 26.0 | 0.059 | 2.751 | н/д | 0.971 | 61.21 | 367.26 |
Iron (mg) | 0.08 | 0.11 | 0.01 | 0.0 | 0.08 | н/д | 0.17 | 0.45 | 2.7 |
Magnesium (mg) | 3.366 | 2.552 | 2.8 | 0.051 | 2.328 | н/д | 2.219 | 13.315 | 79.89 |
Phosphorus (mg) | 2.244 | 30.051 | 24.8 | 0.051 | 4.444 | н/д | 7.835 | 69.424 | 416.544 |
Potassium (mg) | 30.575 | 39.123 | 30.0 | 1.05 | 46.975 | н/д | 24.683 | 172.405 | 1034.43 |
Sodium (mg) | 0.281 | 91.004 | 15.2 | 0.008 | 0.0 | н/д | 1.387 | 107.879 | 647.274 |
Zinc (mg) | 0.03 | 0.14 | 0.09 | 0.0 | 0.01 | н/д | 0.08 | 0.36 | 2.16 |
Copper (mg) | 0.031 | 0.006 | 0.004 | 0.0 | 0.013 | н/д | 0.031 | 0.084 | 0.504 |
Manganese (mg) | 0.261 | 0.003 | 0.0 | 0.0 | 0.015 | н/д | 0.104 | 0.383 | 2.298 |
Selenium (mcg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | н/д | 0.7 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 16.269 | 358.628 | 588.0 | 0.169 | 13.542 | н/д | 0.0 | 976.608 | 5859.648 |
Retinol (mcg) | 0.0 | 101.777 | 162.0 | 0.0 | 0.0 | н/д | 0.0 | 263.777 | 1582.662 |
Vitamin A, RAE (mcg_RAE) | 0.842 | 102.627 | 164.4 | 0.008 | 0.635 | н/д | 0.0 | 268.512 | 1611.072 |
Beta Carotene (mcg) | 9.818 | 11.624 | 28.8 | 0.025 | 8.041 | н/д | 0.0 | 58.307 | 349.842 |
Vitamin E (mg) | 0.01 | 0.18 | 0.42 | 0.0 | 0.01 | н/д | 0.02 | 0.65 | 3.9 |
Vitamin D (IU) | н/д | н/д | 20.8 | н/д | н/д | н/д | н/д | 20.8 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.076 | 17.986 | н/д | 0.0 | 18.062 | 108.372 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | 0.04 | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.4 | 0.0 | 0.2 | 0.4 | 1.5 | н/д | 0.2 | 15.7 | 94.2 |
Thiamin (mg) | 0.022 | 0.006 | 0.008 | 0.0 | 0.006 | н/д | 0.005 | 0.048 | 0.288 |
Riboflavin (mg) | 0.008 | 0.037 | 0.044 | 0.0 | 0.006 | н/д | 0.001 | 0.097 | 0.582 |
Niacin (mg) | 0.14 | 0.043 | 0.016 | 0.001 | 0.032 | н/д | 0.037 | 0.269 | 1.614 |
Pantothenic acid (mg) | 0.059 | 0.162 | 0.104 | 0.001 | 0.042 | н/д | 0.021 | 0.388 | 2.328 |
Vitamin B-6 (mg) | 0.031 | 0.011 | 0.012 | 0.0 | 0.011 | н/д | 0.003 | 0.069 | 0.414 |
Folate (mcg) | 5.049 | 3.119 | 1.6 | 0.11 | 0.846 | н/д | 1.803 | 12.527 | 75.162 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 0.84 |
Choline (mg) | 1.5 | 7.7 | 6.7 | 0.0 | 1.3 | н/д | 0.8 | 18.1 | 108.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.02 | 0.012 | н/д | 0.002 | н/д | 0.003 | 0.04 | 0.24 |
Threonine (g) | 0.006 | 0.065 | 0.036 | н/д | 0.004 | н/д | 0.008 | 0.119 | 0.714 |
Isoleucine (g) | 0.006 | 0.091 | 0.048 | н/д | 0.004 | н/д | 0.009 | 0.158 | 0.948 |
Leucine (g) | 0.006 | 0.187 | 0.08 | н/д | 0.006 | н/д | 0.017 | 0.296 | 1.776 |
Lysine (g) | 0.008 | 0.162 | 0.064 | н/д | 0.006 | н/д | 0.01 | 0.251 | 1.506 |
Methionine (g) | 0.003 | 0.054 | 0.02 | н/д | 0.002 | н/д | 0.004 | 0.083 | 0.498 |
Cystine (g) | 0.003 | 0.011 | 0.008 | н/д | 0.002 | н/д | 0.005 | 0.029 | 0.174 |
Phenylalanine (g) | 0.006 | 0.082 | 0.04 | н/д | 0.004 | н/д | 0.012 | 0.144 | 0.864 |
Tyrosine (g) | 0.006 | 0.085 | 0.04 | н/д | 0.002 | н/д | 0.007 | 0.14 | 0.84 |
Valine (g) | 0.006 | 0.113 | 0.056 | н/д | 0.004 | н/д | 0.014 | 0.193 | 1.158 |
Arginine (g) | 0.006 | 0.068 | 0.028 | н/д | 0.004 | н/д | 0.038 | 0.144 | 0.864 |
Histidine (g) | 0.003 | 0.051 | 0.024 | н/д | 0.004 | н/д | 0.006 | 0.088 | 0.528 |
Alanine (g) | 0.008 | 0.051 | 0.028 | н/д | 0.006 | н/д | 0.012 | 0.106 | 0.636 |
Aspartic acid (g) | 0.034 | 0.145 | 0.064 | н/д | 0.121 | н/д | 0.023 | 0.386 | 2.316 |
Glutamic acid (g) | 0.022 | 0.369 | 0.172 | н/д | 0.017 | н/д | 0.053 | 0.633 | 3.798 |
Glycine (g) | 0.006 | 0.04 | 0.016 | н/д | 0.004 | н/д | 0.011 | 0.077 | 0.462 |
Proline (g) | 0.006 | 0.19 | 0.08 | н/д | 0.008 | н/д | 0.01 | 0.294 | 1.764 |
Serine (g) | 0.011 | 0.105 | 0.044 | н/д | 0.006 | н/д | 0.012 | 0.178 | 1.068 |
Cholesterol (mg) | 0.0 | 31.185 | 54.8 | 0.0 | 0.0 | н/д | 0.0 | 85.985 | 515.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 5.469 | 9.212 | 0.0 | 0.008 | н/д | 2.059 | 16.751 | 100.506 |
Phytosterols (mg) | 1.683 | н/д | н/д | н/д | 2.539 | н/д | 3.259 | 7.481 | 44.886 |
Monounsaturated Fat (g) | 0.003 | 2.444 | 4.276 | 0.0 | 0.011 | н/д | 0.099 | 6.832 | 40.992 |
Polyunsaturated (g) | 0.011 | 0.408 | 0.548 | 0.0 | 0.011 | н/д | 0.026 | 1.004 | 6.024 |