Рецепт Cream cheese dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 97.22g	ham 100.0g	garlic 43.5g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.01	17.44	2.77	н/д	22.22	22.22
Total Fat (g)	19.18	6.16	0.22	н/д	25.56	25.56
Carbohydrates (g)	2.8	0.69	14.38	н/д	17.87	17.87
Ash (g)	0.83	3.29	0.65	н/д	4.77	4.77
Calories (kcal)	187.635	133.0	64.815	н/д	385.45	385.45
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	3.4	н/д	н/д	н/д	3.4	3.4
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	72.39	72.42	25.48	н/д	170.29	170.29
Caffeine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	3.4	н/д	0.44	н/д	3.84	3.84
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	н/д	0.9	0.9
Calcium (mg)	106.942	7.0	78.735	н/д	192.677	192.677
Iron (mg)	0.17	1.07	0.74	н/д	1.97	1.97
Magnesium (mg)	9.722	20.0	10.875	н/д	40.597	40.597
Phosphorus (mg)	111.803	278.0	66.555	н/д	456.358	456.358
Potassium (mg)	137.08	272.0	174.435	н/д	583.515	583.515
Sodium (mg)	77.776	1210.0	7.395	н/д	1295.171	1295.171
Zinc (mg)	0.37	2.3	0.5	н/д	3.17	3.17
Copper (mg)	0.019	0.11	0.131	н/д	0.26	0.26
Manganese (mg)	0.01	0.03	0.726	н/д	0.766	0.766
Selenium (mcg)	2.5	16.4	6.2	н/д	25.1	25.1
Vitamin A, IU (IU)	559.987	5.0	3.915	н/д	568.902	568.902
Retinol (mcg)	155.552	2.0	0.0	н/д	157.552	157.552
Vitamin A, RAE (mcg_RAE)	157.496	2.0	0.0	н/д	159.496	159.496
Beta Carotene (mcg)	25.277	н/д	2.175	н/д	27.452	27.452
Vitamin E (mg)	0.43	н/д	0.03	н/д	0.46	0.46
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	6.96	н/д	6.96	6.96
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	22.7	13.6	н/д	37.1	37.1
Thiamin (mg)	0.039	0.53	0.087	н/д	0.656	0.656
Riboflavin (mg)	0.165	0.19	0.048	н/д	0.403	0.403
Niacin (mg)	0.107	2.53	0.305	н/д	2.941	2.941
Pantothenic acid (mg)	0.331	0.66	0.261	н/д	1.252	1.252
Vitamin B-6 (mg)	0.058	0.23	0.539	н/д	0.828	0.828
Folate (mcg)	6.805	4.0	1.305	н/д	12.11	12.11
Vitamin B-12 (mcg)	0.27	0.68	0.0	н/д	0.95	0.95
Choline (mg)	18.7	н/д	10.1	н/д	28.8	28.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.039	н/д	0.03	н/д	0.069	0.069
Threonine (g)	0.117	н/д	0.07	н/д	0.186	0.186
Isoleucine (g)	0.136	н/д	0.096	н/д	0.232	0.232
Leucine (g)	0.262	н/д	0.135	н/д	0.397	0.397
Lysine (g)	0.224	н/д	0.117	н/д	0.341	0.341
Methionine (g)	0.068	н/д	0.035	н/д	0.103	0.103
Cystine (g)	0.029	н/д	0.03	н/д	0.06	0.06
Phenylalanine (g)	0.126	н/д	0.078	н/д	0.205	0.205
Tyrosine (g)	0.126	н/д	0.035	н/д	0.161	0.161
Valine (g)	0.165	н/д	0.126	н/д	0.291	0.291
Arginine (g)	0.097	н/д	0.274	н/д	0.371	0.371
Histidine (g)	0.078	н/д	0.048	н/д	0.126	0.126
Alanine (g)	0.097	н/д	0.057	н/д	0.154	0.154
Aspartic acid (g)	0.214	н/д	0.213	н/д	0.427	0.427
Glutamic acid (g)	0.554	н/д	0.352	н/д	0.907	0.907
Glycine (g)	0.058	н/д	0.087	н/д	0.145	0.145
Proline (g)	0.253	н/д	0.044	н/д	0.296	0.296
Serine (g)	0.156	н/д	0.083	н/д	0.238	0.238
Cholesterol (mg)	50.554	71.0	0.0	н/д	121.554	121.554
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	11.19	1.67	0.039	н/д	12.899	12.899
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.929	2.66	0.004	н/д	7.593	7.593
Polyunsaturated (g)	0.817	0.78	0.109	н/д	1.705	1.705