Рецепт Cream Cheese Croissants - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
75.6g |
cream cheese
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 4.48 | 0.84 | 5.32 | 31.92 |
| Total Fat (g) | 25.89 | 4.85 | 30.74 | 184.44 |
| Carbohydrates (g) | 3.08 | 0.58 | 3.65 | 21.9 |
| Ash (g) | 1.0 | 0.19 | 1.19 | 7.14 |
| Calories (kcal) | 258.552 | 48.479 | 307.031 | 1842.186 |
| Starch (g) | 0.26 | 0.05 | 0.31 | 1.86 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 2.43 | 0.46 | 2.88 | 17.28 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.16 | 7.72 | 48.87 | 293.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.43 | 0.46 | 2.88 | 17.28 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 74.088 | 13.892 | 87.98 | 527.88 |
| Iron (mg) | 0.29 | 0.05 | 0.34 | 2.04 |
| Magnesium (mg) | 6.804 | 1.276 | 8.08 | 48.48 |
| Phosphorus (mg) | 80.136 | 15.026 | 95.162 | 570.972 |
| Potassium (mg) | 104.328 | 19.562 | 123.89 | 743.34 |
| Sodium (mg) | 242.676 | 45.502 | 288.178 | 1729.068 |
| Zinc (mg) | 0.39 | 0.07 | 0.46 | 2.76 |
| Copper (mg) | 0.015 | 0.003 | 0.018 | 0.108 |
| Manganese (mg) | 0.008 | 0.001 | 0.009 | 0.054 |
| Selenium (mcg) | 1.8 | 0.3 | 2.2 | 13.2 |
| Vitamin A, IU (IU) | 956.34 | 179.314 | 1135.654 | 6813.924 |
| Retinol (mcg) | 271.404 | 50.888 | 322.292 | 1933.752 |
| Vitamin A, RAE (mcg_RAE) | 273.672 | 51.314 | 324.986 | 1949.916 |
| Beta Carotene (mcg) | 30.996 | 5.812 | 36.808 | 220.848 |
| Vitamin E (mg) | 0.49 | 0.09 | 0.58 | 3.48 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.015 | 0.003 | 0.018 | 0.108 |
| Riboflavin (mg) | 0.098 | 0.018 | 0.117 | 0.702 |
| Niacin (mg) | 0.113 | 0.021 | 0.135 | 0.81 |
| Pantothenic acid (mg) | 0.431 | 0.081 | 0.512 | 3.072 |
| Vitamin B-6 (mg) | 0.03 | 0.006 | 0.036 | 0.216 |
| Folate (mcg) | 8.316 | 1.559 | 9.875 | 59.25 |
| Vitamin B-12 (mcg) | 0.19 | 0.04 | 0.22 | 1.32 |
| Choline (mg) | 20.6 | 3.9 | 24.4 | 146.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.053 | 0.01 | 0.063 | 0.378 |
| Threonine (g) | 0.174 | 0.033 | 0.206 | 1.236 |
| Isoleucine (g) | 0.242 | 0.045 | 0.287 | 1.722 |
| Leucine (g) | 0.499 | 0.094 | 0.593 | 3.558 |
| Lysine (g) | 0.431 | 0.081 | 0.512 | 3.072 |
| Methionine (g) | 0.144 | 0.027 | 0.171 | 1.026 |
| Cystine (g) | 0.03 | 0.006 | 0.036 | 0.216 |
| Phenylalanine (g) | 0.219 | 0.041 | 0.26 | 1.56 |
| Tyrosine (g) | 0.227 | 0.043 | 0.269 | 1.614 |
| Valine (g) | 0.302 | 0.057 | 0.359 | 2.154 |
| Arginine (g) | 0.181 | 0.034 | 0.215 | 1.29 |
| Histidine (g) | 0.136 | 0.026 | 0.162 | 0.972 |
| Alanine (g) | 0.136 | 0.026 | 0.162 | 0.972 |
| Aspartic acid (g) | 0.386 | 0.072 | 0.458 | 2.748 |
| Glutamic acid (g) | 0.983 | 0.184 | 1.167 | 7.002 |
| Glycine (g) | 0.106 | 0.02 | 0.126 | 0.756 |
| Proline (g) | 0.507 | 0.095 | 0.601 | 3.606 |
| Serine (g) | 0.28 | 0.052 | 0.332 | 1.992 |
| Cholesterol (mg) | 83.16 | 15.593 | 98.753 | 592.518 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 14.583 | 2.734 | 17.318 | 103.908 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.517 | 1.222 | 7.739 | 46.434 |
| Polyunsaturated (g) | 1.089 | 0.204 | 1.293 | 7.758 |