Рецепт Cream Cheese & Crab Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cocktail sauce
34.13g |
onions
7.2g |
garlic
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.52 | 0.13 | 0.06 | 4.07 | 16.28 |
Total Fat (g) | 19.41 | 0.13 | 0.01 | 0.0 | 19.56 | 78.24 |
Carbohydrates (g) | 2.31 | 7.13 | 0.53 | 0.25 | 10.22 | 40.88 |
Ash (g) | 0.75 | н/д | 0.06 | 0.01 | 0.82 | 3.28 |
Calories (kcal) | 193.914 | 27.641 | 2.304 | 1.162 | 225.021 | 900.084 |
Starch (g) | 0.2 | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 25.33 | 6.47 | 0.02 | 62.69 | 250.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 6.2 | 0.17 | 0.09 | 8.28 | 33.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 55.566 | 8.19 | 5.184 | 0.28 | 69.22 | 276.88 |
Iron (mg) | 0.22 | 0.16 | 0.11 | 0.01 | 0.49 | 1.96 |
Magnesium (mg) | 5.103 | 6.484 | 1.44 | 0.203 | 13.23 | 52.92 |
Phosphorus (mg) | 60.102 | 10.238 | 2.664 | 1.46 | 74.463 | 297.852 |
Potassium (mg) | 78.246 | 113.295 | 19.872 | 3.854 | 215.267 | 861.068 |
Sodium (mg) | 182.007 | 295.523 | 1.152 | 0.091 | 478.773 | 1915.092 |
Zinc (mg) | 0.29 | 0.12 | 0.03 | 0.01 | 0.44 | 1.76 |
Copper (mg) | 0.011 | 0.051 | 0.006 | 0.001 | 0.069 | 0.276 |
Manganese (mg) | 0.006 | н/д | 0.012 | 0.002 | 0.019 | 0.076 |
Selenium (mcg) | 1.4 | 0.2 | 0.0 | 0.1 | 1.8 | 7.2 |
Vitamin A, IU (IU) | 717.255 | н/д | 71.784 | 0.0 | 789.039 | 3156.156 |
Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 203.553 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 11.603 | 3.6 | 0.0 | 220.457 | 881.828 |
Beta Carotene (mcg) | 23.247 | 138.889 | 43.056 | 0.0 | 205.192 | 820.768 |
Vitamin E (mg) | 0.37 | 0.37 | 0.04 | 0.0 | 0.78 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 4132.538 | 0.0 | 0.0 | 4132.538 | 16530.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.024 | 81.864 | 0.0 | 82.888 | 331.552 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.1 | 1.4 | 0.1 | 7.5 | 30.0 |
Thiamin (mg) | 0.011 | 0.003 | 0.004 | 0.002 | 0.021 | 0.084 |
Riboflavin (mg) | 0.074 | 0.034 | 0.006 | 0.001 | 0.114 | 0.456 |
Niacin (mg) | 0.085 | 0.382 | 0.038 | 0.002 | 0.508 | 2.032 |
Pantothenic acid (mg) | 0.323 | н/д | 0.006 | н/д | 0.329 | 1.316 |
Vitamin B-6 (mg) | 0.023 | 0.044 | 0.004 | 0.01 | 0.082 | 0.328 |
Folate (mcg) | 6.237 | 6.484 | 4.608 | 0.007 | 17.336 | 69.344 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 15.4 | 3.7 | 0.4 | 0.2 | 19.7 | 78.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | 0.001 | 0.001 | 0.042 | 0.168 |
Threonine (g) | 0.13 | н/д | 0.005 | 0.002 | 0.137 | 0.548 |
Isoleucine (g) | 0.181 | н/д | 0.006 | 0.002 | 0.189 | 0.756 |
Leucine (g) | 0.374 | н/д | 0.008 | 0.004 | 0.386 | 1.544 |
Lysine (g) | 0.323 | н/д | 0.006 | 0.002 | 0.332 | 1.328 |
Methionine (g) | 0.108 | н/д | 0.001 | 0.001 | 0.11 | 0.44 |
Cystine (g) | 0.023 | н/д | н/д | 0.001 | 0.023 | 0.092 |
Phenylalanine (g) | 0.164 | н/д | 0.004 | 0.002 | 0.17 | 0.68 |
Tyrosine (g) | 0.17 | н/д | 0.004 | 0.001 | 0.174 | 0.696 |
Valine (g) | 0.227 | н/д | 0.006 | 0.002 | 0.235 | 0.94 |
Arginine (g) | 0.136 | н/д | 0.009 | 0.006 | 0.151 | 0.604 |
Histidine (g) | 0.102 | н/д | 0.002 | 0.001 | 0.105 | 0.42 |
Alanine (g) | 0.102 | н/д | 0.006 | 0.001 | 0.109 | 0.436 |
Aspartic acid (g) | 0.289 | н/д | 0.012 | 0.005 | 0.306 | 1.224 |
Glutamic acid (g) | 0.737 | н/д | 0.027 | 0.007 | 0.772 | 3.088 |
Glycine (g) | 0.079 | н/д | 0.006 | 0.002 | 0.088 | 0.352 |
Proline (g) | 0.38 | н/д | 0.009 | 0.001 | 0.389 | 1.556 |
Serine (g) | 0.21 | н/д | 0.006 | 0.002 | 0.217 | 0.868 |
Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 62.37 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.017 | 0.002 | 0.0 | 10.957 | 43.828 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | 0.028 | 0.112 |
Monounsaturated Fat (g) | 4.888 | 0.02 | 0.002 | 0.0 | 4.91 | 19.64 |
Polyunsaturated (g) | 0.816 | 0.055 | 0.005 | 0.001 | 0.877 | 3.508 |