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Рецепт Cream Cheese Chicken Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 x Lasagna noodles
2 can (10 3/4-oz) reduced-fat cream of mushroom soup
1 can (4-oz) sliced ripe olives
2 c. Fine, dry breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lasagna noodles
0.0g
cottage cheese
226.0g
count
27.0g
milk
163.33g
garlic salt
0.7g
poultry seasoning
0.75g
onion
48.0g
bell pepper
40.73g
chicken
482.64g
cheddar cheese
56.7g
Всего в порции Всего в рецепте
Protein (g) н/д 26.74 0.9 5.5 0.12 0.07 0.53 0.35 89.77 14.12 138.1 138.1
Total Fat (g) н/д 5.54 0.89 0.13 0.01 0.06 0.05 0.07 72.69 18.79 98.21 98.21
Carbohydrates (g) н/д 8.27 23.86 8.1 0.51 0.49 4.48 1.89 0.0 0.73 48.33 48.33
Ash (g) н/д 3.07 н/д 1.22 0.02 0.04 0.17 0.18 3.81 2.23 10.75 10.75
Calories (kcal) н/д 194.36 108.0 55.532 2.324 2.303 19.199 8.146 1037.669 228.501 1656.034 1656.034
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.48 0.04 н/д 0.14 0.66 0.66
Glucose (dextrose) (g) н/д 1.74 н/д 0.0 н/д н/д 0.95 0.47 н/д н/д 3.16 3.16
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.62 0.46 н/д н/д 1.08 1.08
Lactose (g) н/д 6.55 н/д 8.31 н/д н/д 0.0 0.0 н/д 0.13 15.0 15.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.09 0.09 0.09
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 182.36 0.55 148.37 0.05 0.07 42.77 38.24 318.49 20.84 751.73 751.73
Caffeine (mg) н/д 0.0 0.81 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.81 0.81
Theobromine (mg) н/д 0.0 25.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.65 25.65
Sugars (g) н/д 8.29 11.7 8.31 0.17 0.02 2.04 0.98 0.0 0.29 31.81 31.81
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 1.1 0.0 0.1 0.1 0.8 0.7 0.0 0.0 2.7 2.7
Calcium (mg) н/д 205.66 89.91 204.163 0.56 7.47 11.039 4.073 53.09 408.807 984.772 984.772
Iron (mg) н/д 0.34 4.05 0.05 0.02 0.26 0.1 0.14 4.34 0.39 9.69 9.69
Magnesium (mg) н/д 15.82 8.37 17.966 0.406 1.68 4.8 4.073 96.527 15.876 165.518 165.518
Phosphorus (mg) н/д 368.38 18.09 164.963 2.919 1.283 13.919 8.146 709.476 290.304 1577.48 1577.48
Potassium (mg) н/д 189.84 49.41 254.795 7.707 5.13 70.076 71.276 912.184 55.566 1615.983 1615.983
Sodium (mg) н/д 745.8 170.91 68.599 0.182 0.203 1.92 1.222 337.846 352.107 1678.788 1678.788
Zinc (mg) н/д 0.93 3.38 0.69 0.02 0.02 0.08 0.05 6.32 1.76 13.25 13.25
Copper (mg) н/д 0.068 0.035 0.016 0.001 0.006 0.019 0.029 0.241 0.017 0.433 0.433
Manganese (mg) н/д 0.023 н/д 0.0 0.004 0.051 0.062 0.049 0.097 0.006 0.291 0.291
Selenium (mcg) н/д 22.4 1.8 5.1 0.3 0.1 0.2 0.0 69.5 7.9 107.1 107.1
Vitamin A, IU (IU) н/д 167.24 н/д 333.193 0.0 19.74 0.96 150.699 675.692 568.134 1915.657 1915.657
Retinol (mcg) н/д 42.94 0.0 99.631 0.0 0.0 0.0 0.0 197.881 146.286 486.738 486.738
Vitamin A, RAE (mcg_RAE) н/д 45.2 0.54 99.631 0.0 0.99 0.0 7.331 202.707 150.255 506.655 506.655
Beta Carotene (mcg) н/д 13.56 5.94 0.0 0.0 11.76 0.48 84.717 0.0 48.195 164.652 164.652
Vitamin E (mg) н/д 0.09 0.16 0.02 0.0 0.01 0.01 0.15 1.45 0.16 2.05 2.05
Vitamin D (IU) н/д н/д н/д 66.965 н/д н/д н/д н/д н/д 6.804 73.769 73.769
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.015 0.015
Lutein + zeaxanthin (mcg) н/д 0.0 90.72 0.0 0.0 3.773 1.92 138.887 0.0 0.0 235.3 235.3
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 5.4 0.0 0.1 0.1 3.6 32.7 7.7 0.0 49.6 49.6
Thiamin (mg) н/д 0.09 0.338 0.082 0.003 0.002 0.024 0.024 0.29 0.017 0.87 0.87
Riboflavin (mg) н/д 0.452 0.383 0.294 0.001 0.001 0.014 0.012 0.579 0.215 1.953 1.953
Niacin (mg) н/д 0.249 4.501 0.147 0.005 0.022 0.058 0.196 32.819 0.045 38.041 38.041
Pantothenic acid (mg) н/д 0.565 н/д 0.588 н/д н/д 0.058 0.041 4.392 0.232 5.876 5.876
Vitamin B-6 (mg) н/д 0.045 0.451 0.065 0.021 0.01 0.058 0.09 1.689 0.04 2.468 2.468
Folate (mcg) н/д 22.6 89.91 8.167 0.014 1.035 9.119 4.073 28.958 10.206 174.082 174.082
Vitamin B-12 (mcg) н/д 1.02 1.35 0.87 0.0 0.0 0.0 0.0 1.5 0.47 5.2 5.2
Choline (mg) н/д 36.8 3.5 25.5 0.5 0.2 2.9 2.2 288.1 9.4 369.2 369.2
Folic acid (mcg) н/д 0.0 84.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.78 84.78
Tryptophan (g) н/д 0.362 н/д 0.065 0.002 н/д 0.005 0.004 1.014 0.181 1.632 1.632
Threonine (g) н/д 1.198 н/д 0.131 0.003 н/д 0.01 0.016 3.716 0.505 5.579 5.579
Isoleucine (g) н/д 1.424 н/д 0.245 0.005 н/д 0.005 0.008 4.44 0.879 7.005 7.005
Leucine (g) н/д 2.689 н/д 0.539 0.007 н/д 0.014 0.016 6.516 1.355 11.137 11.137
Lysine (g) н/д 2.237 н/д 0.408 0.004 н/д 0.019 0.016 7.288 1.174 11.147 11.147
Methionine (g) н/д 0.655 н/д 0.098 0.002 н/д 0.0 0.004 2.365 0.369 3.493 3.493
Cystine (g) н/д 0.158 н/д 0.196 0.001 н/д 0.0 0.004 1.207 0.074 1.64 1.64
Phenylalanine (g) н/д 1.379 н/д 0.245 0.003 н/д 0.014 0.037 3.475 0.743 5.896 5.896
Tyrosine (g) н/д 1.446 н/д 0.245 0.002 н/д 0.005 0.004 2.896 0.68 5.278 5.278
Valine (g) н/д 1.808 н/д 0.294 0.005 н/д 0.01 0.016 4.344 0.941 7.418 7.418
Arginine (g) н/д 1.198 н/д 0.114 0.012 н/д 0.048 0.012 5.647 0.533 7.564 7.564
Histidine (g) н/д 0.791 н/д 0.131 0.002 н/д 0.005 0.004 2.606 0.493 4.032 4.032
Alanine (g) н/д 0.927 н/д 0.163 0.002 н/д 0.01 0.016 5.261 0.397 6.776 6.776
Aspartic acid (g) н/д 2.17 н/д 0.392 0.009 н/д 0.043 0.086 8.012 0.907 11.618 11.618
Glutamic acid (g) н/д 6.26 н/д 1.094 0.015 н/д 0.125 0.077 13.079 3.453 24.104 24.104
Glycine (g) н/д 0.542 н/д 0.082 0.004 н/д 0.014 0.012 5.888 0.244 6.786 6.786
Proline (g) н/д 2.961 н/д 0.555 0.002 н/д 0.005 0.008 4.392 1.593 9.516 9.516
Serine (g) н/д 1.537 н/д 0.278 0.004 н/д 0.01 0.02 3.185 0.828 5.861 5.861
Cholesterol (mg) н/д 22.6 0.0 3.267 0.0 0.0 0.0 0.0 361.978 59.535 447.379 447.379
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.215 0.186 0.082 0.001 0.025 0.019 0.024 20.802 11.958 35.312 35.312
Phytosterols (mg) н/д н/д н/д н/д 0.056 0.72 7.2 3.666 н/д н/д 11.641 11.641
Monounsaturated Fat (g) н/д 0.994 0.44 0.033 0.0 0.009 0.005 0.004 30.117 5.324 36.926 36.926
Polyunsaturated (g) н/д 0.158 0.189 0.0 0.003 0.015 0.01 0.024 15.589 0.533 16.521 16.521