Рецепт Cream Cheese Blueberry Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
32.86g |
sugar
16.67g |
butter
4.73g |
cream cheese
18.9g |
eggs
12.32g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 0.0 | 0.04 | 1.12 | 1.55 | 0.0 | 5.01 | 60.12 |
Total Fat (g) | 3.29 | 0.0 | 3.84 | 6.47 | 1.22 | 0.0 | 14.82 | 177.84 |
Carbohydrates (g) | 25.04 | 16.66 | 0.0 | 0.77 | 0.09 | 0.07 | 42.64 | 511.68 |
Ash (g) | 0.92 | 0.0 | 0.1 | 0.25 | 0.11 | 0.0 | 1.38 | 16.56 |
Calories (kcal) | 139.323 | 64.5 | 33.908 | 64.638 | 17.618 | 1.512 | 321.499 | 3857.988 |
Starch (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.61 | 0.01 | н/д | 0.62 | 7.44 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Water (g) | 1.18 | 0.01 | 0.75 | 10.29 | 9.34 | 0.28 | 21.85 | 262.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.56 | 16.65 | 0.0 | 0.61 | 0.09 | 0.07 | 24.98 | 299.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 25.959 | 0.167 | 1.135 | 18.522 | 6.53 | 0.058 | 52.37 | 628.44 |
Iron (mg) | 1.36 | 0.0 | 0.0 | 0.07 | 0.23 | 0.0 | 1.66 | 19.92 |
Magnesium (mg) | 19.387 | 0.0 | 0.095 | 1.701 | 1.478 | 0.063 | 22.724 | 272.688 |
Phosphorus (mg) | 66.376 | 0.0 | 1.135 | 20.034 | 23.531 | 0.032 | 111.107 | 1333.284 |
Potassium (mg) | 58.161 | 0.333 | 1.135 | 26.082 | 16.509 | 0.777 | 102.997 | 1235.964 |
Sodium (mg) | 216.542 | 0.0 | 27.24 | 60.669 | 17.248 | 0.047 | 321.746 | 3860.952 |
Zinc (mg) | 0.64 | 0.0 | 0.0 | 0.1 | 0.14 | 0.0 | 0.88 | 10.56 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.004 | 0.012 | 0.0 | 0.026 | 0.312 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.002 | 0.005 | 0.001 | 0.008 | 0.096 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.5 | 3.9 | 0.0 | 4.5 | 54.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 118.182 | 239.085 | 59.998 | 0.0 | 417.265 | 5007.18 |
Retinol (mcg) | н/д | 0.0 | 31.733 | 67.851 | 17.125 | 0.0 | 116.709 | 1400.508 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 32.348 | 68.418 | 17.248 | 0.0 | 118.014 | 1416.168 |
Beta Carotene (mcg) | н/д | 0.0 | 7.472 | 7.749 | 1.232 | 0.0 | 16.453 | 197.436 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.12 | 0.12 | 0.0 | 0.35 | 4.2 |
Vitamin D (IU) | н/д | н/д | 2.648 | н/д | 4.312 | н/д | 6.96 | 83.52 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 40.779 | 489.348 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.06 | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.076 | 0.0 | 0.0 | 0.004 | 0.009 | 0.0 | 0.089 | 1.068 |
Riboflavin (mg) | 0.079 | 0.003 | 0.001 | 0.025 | 0.059 | 0.001 | 0.168 | 2.016 |
Niacin (mg) | 1.242 | 0.0 | 0.002 | 0.028 | 0.009 | 0.002 | 1.283 | 15.396 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.108 | 0.177 | 0.0 | 0.291 | 3.492 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.008 | 0.017 | 0.0 | 0.058 | 0.696 |
Folate (mcg) | 15.115 | 0.0 | 0.142 | 2.079 | 5.79 | 0.0 | 23.126 | 277.512 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.05 | 0.16 | 0.0 | 0.21 | 2.52 |
Choline (mg) | н/д | 0.0 | 0.9 | 5.1 | 30.9 | н/д | 37.0 | 444.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.013 | 0.021 | н/д | 0.035 | 0.42 |
Threonine (g) | н/д | н/д | 0.002 | 0.043 | 0.069 | н/д | 0.114 | 1.368 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.06 | 0.083 | н/д | 0.145 | 1.74 |
Leucine (g) | н/д | н/д | 0.004 | 0.125 | 0.134 | н/д | 0.263 | 3.156 |
Lysine (g) | н/д | н/д | 0.003 | 0.108 | 0.112 | н/д | 0.223 | 2.676 |
Methionine (g) | н/д | н/д | 0.001 | 0.036 | 0.047 | н/д | 0.084 | 1.008 |
Cystine (g) | н/д | н/д | 0.0 | 0.008 | 0.033 | н/д | 0.041 | 0.492 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.055 | 0.084 | н/д | 0.14 | 1.68 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.057 | 0.062 | н/д | 0.12 | 1.44 |
Valine (g) | н/д | н/д | 0.003 | 0.076 | 0.106 | н/д | 0.184 | 2.208 |
Arginine (g) | н/д | н/д | 0.001 | 0.045 | 0.101 | н/д | 0.148 | 1.776 |
Histidine (g) | н/д | н/д | 0.001 | 0.034 | 0.038 | н/д | 0.073 | 0.876 |
Alanine (g) | н/д | н/д | 0.001 | 0.034 | 0.091 | н/д | 0.127 | 1.524 |
Aspartic acid (g) | н/д | н/д | 0.003 | 0.096 | 0.164 | н/д | 0.263 | 3.156 |
Glutamic acid (g) | н/д | н/д | 0.009 | 0.246 | 0.207 | н/д | 0.461 | 5.532 |
Glycine (g) | н/д | н/д | 0.001 | 0.026 | 0.053 | н/д | 0.08 | 0.96 |
Proline (g) | н/д | н/д | 0.004 | 0.127 | 0.063 | н/д | 0.193 | 2.316 |
Serine (g) | н/д | н/д | 0.002 | 0.07 | 0.12 | н/д | 0.192 | 2.304 |
Cholesterol (mg) | 0.0 | 0.0 | 10.168 | 20.79 | 52.114 | 0.0 | 83.071 | 996.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.513 | 0.0 | 2.429 | 3.646 | 0.382 | 0.0 | 6.97 | 83.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.183 | 0.0 | 0.994 | 1.629 | 0.469 | 0.0 | 4.276 | 51.312 |
Polyunsaturated (g) | 0.151 | 0.0 | 0.144 | 0.272 | 0.168 | 0.0 | 0.735 | 8.82 |