Рецепт Cream Cheese and Potato Soup - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	chicken broth 946.35g	potatoes 450.0g	onion 36.0g	seasoning salt 2.46g	pepper 0.53g	pepper 0.53g	cream cheese 226.8g	Всего в порции	Всего в рецепте
Protein (g)	9.46	9.09	0.4	0.28	0.06	0.06	13.45	32.79	32.79
Total Fat (g)	0.95	0.41	0.04	0.05	0.02	0.02	77.66	79.13	79.13
Carbohydrates (g)	3.79	78.62	3.36	1.57	0.34	0.34	9.23	97.25	97.25
Ash (g)	6.62	4.86	0.13	0.34	0.02	0.02	2.99	14.99	14.99
Calories (kcal)	66.245	346.5	14.4	7.847	1.352	1.352	775.656	1213.351	1213.351
Starch (g)	н/д	69.48	0.0	н/д	н/д	н/д	0.79	70.27	70.27
Sucrose (g)	н/д	0.77	0.36	н/д	н/д	н/д	0.0	1.12	1.12
Glucose (dextrose) (g)	н/д	1.49	0.71	н/д	н/д	н/д	0.0	2.19	2.19
Fructose (g)	н/д	1.22	0.46	н/д	н/д	н/д	0.0	1.68	1.68
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	7.28	7.28	7.28
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	925.53	357.03	32.08	0.22	0.06	0.06	123.47	1438.44	1438.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.51	1.53	0.88	0.0	0.0	7.28	13.21	13.21
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.8	9.9	0.6	0.7	0.1	0.1	0.0	15.3	15.3
Calcium (mg)	56.781	54.0	8.28	14.44	2.316	2.316	222.264	360.397	360.397
Iron (mg)	1.89	3.51	0.08	0.19	0.15	0.15	0.86	6.84	6.84
Magnesium (mg)	9.464	103.5	3.6	4.822	1.028	1.028	20.412	143.854	143.854
Phosphorus (mg)	123.026	256.5	10.44	9.889	0.917	0.917	240.408	642.097	642.097
Potassium (mg)	757.08	1894.5	52.56	107.945	6.673	6.673	312.984	3138.414	3138.414
Sodium (mg)	1495.233	27.0	1.44	35.301	0.233	0.233	728.028	2287.468	2287.468
Zinc (mg)	0.66	1.31	0.06	0.07	0.01	0.01	1.16	3.27	3.27
Copper (mg)	0.284	0.495	0.014	0.014	0.006	0.006	0.045	0.865	0.865
Manganese (mg)	0.473	0.675	0.047	н/д	0.03	0.03	0.023	1.277	1.277
Selenium (mcg)	0.0	1.4	0.2	0.4	0.0	0.0	5.4	7.4	7.4
Vitamin A, IU (IU)	0.0	9.0	0.72	48.265	1.585	1.585	2869.02	2930.175	2930.175
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	814.212	814.212	814.212
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.411	0.08	0.08	821.016	823.586	823.586
Beta Carotene (mcg)	0.0	4.5	0.36	28.954	0.827	0.827	92.988	128.456	128.456
Vitamin E (mg)	0.0	0.05	0.01	0.14	0.0	0.0	1.47	1.67	1.67
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.032	0.032	0.0	0.064	0.064
Lutein + zeaxanthin (mcg)	0.0	36.0	1.44	124.87	1.087	1.087	0.0	164.483	164.483
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.02	0.02	0.09	0.14	0.14
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	66.2	88.7	2.7	2.1	0.1	0.1	0.0	159.9	159.9
Thiamin (mg)	0.0	0.36	0.018	0.011	0.001	0.001	0.045	0.435	0.435
Riboflavin (mg)	0.095	0.135	0.011	0.012	0.001	0.001	0.295	0.55	0.55
Niacin (mg)	4.826	4.725	0.043	0.114	0.006	0.006	0.34	10.061	10.061
Pantothenic acid (mg)	0.095	1.35	0.043	н/д	н/д	н/д	1.293	2.781	2.781
Vitamin B-6 (mg)	0.095	1.35	0.043	0.011	0.002	0.002	0.091	1.593	1.593
Folate (mcg)	0.0	72.0	6.84	2.632	0.053	0.053	24.948	106.526	106.526
Vitamin B-12 (mcg)	0.38	0.0	0.0	0.0	0.0	0.0	0.57	0.95	0.95
Choline (mg)	н/д	54.5	2.2	3.0	0.1	0.1	61.7	121.5	121.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.135	0.004	н/д	н/д	н/д	0.159	0.297	0.297
Threonine (g)	н/д	0.36	0.007	н/д	н/д	н/д	0.522	0.889	0.889
Isoleucine (g)	н/д	0.36	0.004	н/д	н/д	н/д	0.726	1.089	1.089
Leucine (g)	н/д	0.54	0.011	н/д	н/д	н/д	1.497	2.048	2.048
Lysine (g)	н/д	0.585	0.014	н/д	н/д	н/д	1.293	1.892	1.892
Methionine (g)	н/д	0.135	0.0	н/д	н/д	н/д	0.431	0.566	0.566
Cystine (g)	н/д	0.135	0.0	н/д	н/д	н/д	0.091	0.226	0.226
Phenylalanine (g)	н/д	0.405	0.011	н/д	н/д	н/д	0.658	1.074	1.074
Tyrosine (g)	н/д	0.36	0.004	н/д	н/д	н/д	0.68	1.044	1.044
Valine (g)	н/д	0.54	0.007	н/д	н/д	н/д	0.907	1.454	1.454
Arginine (g)	н/д	0.45	0.036	н/д	н/д	н/д	0.544	1.03	1.03
Histidine (g)	н/д	0.225	0.004	н/д	н/д	н/д	0.408	0.637	0.637
Alanine (g)	н/д	0.27	0.007	н/д	н/д	н/д	0.408	0.685	0.685
Aspartic acid (g)	н/д	2.295	0.032	н/д	н/д	н/д	1.157	3.484	3.484
Glutamic acid (g)	н/д	1.575	0.094	н/д	н/д	н/д	2.948	4.617	4.617
Glycine (g)	н/д	0.27	0.011	н/д	н/д	н/д	0.318	0.598	0.598
Proline (g)	н/д	0.315	0.004	н/д	н/д	н/д	1.52	1.838	1.838
Serine (g)	н/д	0.405	0.007	н/д	н/д	н/д	0.839	1.251	1.251
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	249.48	249.48	249.48
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.284	0.135	0.014	0.014	0.005	0.005	43.75	44.207	44.207
Phytosterols (mg)	н/д	22.5	5.4	н/д	0.488	0.488	н/д	28.875	28.875
Monounsaturated Fat (g)	0.473	0.0	0.004	0.01	0.005	0.005	19.55	20.048	20.048
Polyunsaturated (g)	0.189	0.18	0.007	0.026	0.006	0.006	3.266	3.68	3.68