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Рецепт Cream Cheese And Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		jello
5.25g 		pineapple
158.75g 		marshmallows
12.5g 		nuts
17.13g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.56 0.23 2.96 4.15 16.6
Total Fat (g) 0.0 0.17 0.03 8.81 9.01 36.04
Carbohydrates (g) 4.75 32.07 10.16 4.34 51.32 205.28
Ash (g) 0.04 0.54 0.04 0.71 1.32 5.28
Calories (kcal) 20.003 123.825 39.75 101.723 285.3 1141.2
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 3.49 н/д н/д 3.49 13.96
Glucose (dextrose) (g) н/д 11.91 н/д н/д 11.91 47.64
Fructose (g) н/д 11.43 н/д н/д 11.43 45.72
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 125.4 2.05 0.3 127.8 511.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 26.83 7.2 0.79 39.34 157.36
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 1.5 2.8 11.2
Calcium (mg) 0.158 22.225 0.375 11.988 34.745 138.98
Iron (mg) 0.01 0.6 0.03 0.63 1.27 5.08
Magnesium (mg) 0.105 25.4 0.25 38.531 64.286 257.144
Phosphorus (mg) 7.403 11.113 1.0 74.494 94.009 376.036
Potassium (mg) 0.368 165.1 0.625 102.236 268.329 1073.316
Sodium (mg) 24.465 1.588 10.0 114.566 150.619 602.476
Zinc (mg) 0.0 0.19 0.01 0.65 0.85 3.4
Copper (mg) 0.006 0.159 0.013 0.219 0.397 1.588
Manganese (mg) 0.001 1.715 0.001 0.332 2.049 8.196
Selenium (mcg) 0.4 0.6 0.2 1.3 2.5 10.0
Vitamin A, IU (IU) 0.0 22.225 0.0 0.856 23.081 92.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.588 0.0 0.0 1.588 6.352
Beta Carotene (mcg) 0.0 12.7 0.0 0.514 13.214 52.856
Vitamin E (mg) 0.0 0.02 0.0 1.87 1.89 7.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.596 3.596 14.384
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 11.7 0.0 0.1 11.8 47.2
Thiamin (mg) 0.0 0.143 0.0 0.034 0.177 0.708
Riboflavin (mg) 0.002 0.048 0.0 0.034 0.084 0.336
Niacin (mg) 0.001 0.46 0.01 0.805 1.276 5.104
Pantothenic acid (mg) 0.001 0.159 0.001 0.207 0.368 1.472
Vitamin B-6 (mg) 0.0 0.111 0.0 0.051 0.163 0.652
Folate (mcg) 0.158 7.938 0.125 8.563 16.783 67.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 6.0 0.0 9.3 15.5 62.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.016 0.0 0.045 0.06 0.24
Threonine (g) 0.008 0.016 0.005 0.103 0.132 0.528
Isoleucine (g) 0.006 0.016 0.004 0.127 0.153 0.612
Leucine (g) 0.013 0.016 0.009 0.235 0.272 1.088
Lysine (g) 0.018 0.032 0.01 0.122 0.182 0.728
Methionine (g) 0.003 0.016 0.003 0.039 0.061 0.244
Cystine (g) 0.0 0.0 0.0 0.05 0.05 0.2
Phenylalanine (g) 0.009 0.016 0.005 0.163 0.193 0.772
Tyrosine (g) 0.002 0.016 0.001 0.116 0.135 0.54
Valine (g) 0.011 0.016 0.006 0.159 0.192 0.768
Arginine (g) 0.036 0.016 0.019 0.384 0.454 1.816
Histidine (g) 0.004 0.016 0.003 0.082 0.104 0.416
Alanine (g) 0.043 0.032 0.023 0.139 0.236 0.944
Aspartic acid (g) 0.028 0.127 0.015 0.353 0.523 2.092
Glutamic acid (g) 0.047 0.064 0.026 0.757 0.893 3.572
Glycine (g) 0.102 0.016 0.053 0.182 0.352 1.408
Proline (g) 0.066 0.016 0.035 0.151 0.268 1.072
Serine (g) 0.014 0.032 0.008 0.158 0.211 0.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.016 0.008 1.182 1.205 4.82
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.016 0.01 5.377 5.403 21.612
Polyunsaturated (g) 0.0 0.064 0.006 1.844 1.914 7.656