Рецепт Cream Cheese And Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of 1 or possibly 2 limes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		orange jello
10.5g 		lemon jello
5.25g 		water
59.25g 		mango
99.62g 		cream cheese
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.41 0.0 0.51 3.36 5.1 20.4
Total Fat (g) 0.0 0.0 0.0 0.27 19.41 19.68 78.72
Carbohydrates (g) 9.5 4.75 0.0 16.94 2.31 33.5 134.0
Ash (g) 0.07 0.04 0.06 0.5 0.75 1.42 5.68
Calories (kcal) 40.005 20.003 0.0 64.752 193.914 318.674 1274.696
Starch (g) н/д н/д н/д н/д 0.2 0.2 0.8
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.82 1.82 7.28
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.05 59.19 81.4 30.87 171.61 686.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.03 4.52 0.0 14.74 1.82 30.11 120.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 1.8 7.2
Calcium (mg) 0.315 0.158 1.778 9.962 55.566 67.778 271.112
Iron (mg) 0.01 0.01 0.0 0.13 0.22 0.37 1.48
Magnesium (mg) 0.21 0.105 0.593 8.966 5.103 14.976 59.904
Phosphorus (mg) 14.805 7.403 0.0 10.958 60.102 93.268 373.072
Potassium (mg) 0.735 0.368 0.0 155.405 78.246 234.754 939.016
Sodium (mg) 48.93 24.465 2.37 1.992 182.007 259.764 1039.056
Zinc (mg) 0.0 0.0 0.01 0.04 0.29 0.34 1.36
Copper (mg) 0.013 0.006 0.006 0.11 0.011 0.146 0.584
Manganese (mg) 0.001 0.001 0.0 0.03 0.006 0.037 0.148
Selenium (mcg) 0.7 0.4 0.0 0.6 1.4 3.0 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 762.083 717.255 1479.338 5917.352
Retinol (mcg) 0.0 0.0 0.0 0.0 203.553 203.553 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 37.855 205.254 243.109 972.436
Beta Carotene (mcg) 0.0 0.0 0.0 443.303 23.247 466.55 1866.2
Vitamin E (mg) 0.0 0.0 0.0 1.12 0.37 1.48 5.92
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 27.6 0.0 27.6 110.4
Thiamin (mg) 0.0 0.0 0.0 0.06 0.011 0.071 0.284
Riboflavin (mg) 0.004 0.002 0.0 0.06 0.074 0.14 0.56
Niacin (mg) 0.001 0.001 0.0 0.578 0.085 0.664 2.656
Pantothenic acid (mg) 0.001 0.001 0.0 0.159 0.323 0.484 1.936
Vitamin B-6 (mg) 0.0 0.0 0.0 0.13 0.023 0.152 0.608
Folate (mcg) 0.315 0.158 0.0 13.947 6.237 20.656 82.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.14 0.56
Choline (mg) 0.4 0.2 0.0 7.6 15.4 23.5 94.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.01 0.04 0.05 0.2
Threonine (g) 0.016 0.008 н/д 0.02 0.13 0.174 0.696
Isoleucine (g) 0.013 0.006 н/д 0.02 0.181 0.22 0.88
Leucine (g) 0.026 0.013 н/д 0.03 0.374 0.443 1.772
Lysine (g) 0.037 0.018 н/д 0.04 0.323 0.418 1.672
Methionine (g) 0.006 0.003 н/д 0.01 0.108 0.127 0.508
Cystine (g) 0.0 0.0 н/д н/д 0.023 0.023 0.092
Phenylalanine (g) 0.019 0.009 н/д 0.02 0.164 0.213 0.852
Tyrosine (g) 0.003 0.002 н/д 0.01 0.17 0.185 0.74
Valine (g) 0.022 0.011 н/д 0.03 0.227 0.29 1.16
Arginine (g) 0.071 0.036 н/д 0.02 0.136 0.263 1.052
Histidine (g) 0.007 0.004 н/д 0.01 0.102 0.123 0.492
Alanine (g) 0.086 0.043 н/д 0.05 0.102 0.281 1.124
Aspartic acid (g) 0.057 0.028 н/д 0.04 0.289 0.414 1.656
Glutamic acid (g) 0.093 0.047 н/д 0.06 0.737 0.937 3.748
Glycine (g) 0.205 0.102 н/д 0.02 0.079 0.406 1.624
Proline (g) 0.132 0.066 н/д 0.02 0.38 0.598 2.392
Serine (g) 0.028 0.014 н/д 0.02 0.21 0.272 1.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 62.37 62.37 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.07 10.937 11.007 44.028
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 4.888 4.987 19.948
Polyunsaturated (g) 0.0 0.0 0.0 0.05 0.816 0.866 3.464