Рецепт Crayfish And Prawn Samoosas With Ruby Grapefruit, Paw Paw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 135.0g	onion 124.32g	chives 12.0g	limes 168.84g	olive oil 68.47g	balsamic vinegar 26.95g	water 125.11g	cornflour 50.0g	Всего в порции	Всего в рецепте
Protein (g)	1.49	0.99	0.22	1.18	0.0	0.13	0.0	4.67	8.68	8.68
Total Fat (g)	0.14	0.1	0.01	0.34	68.47	0.0	0.0	1.89	70.94	70.94
Carbohydrates (g)	12.61	9.39	0.68	17.8	0.0	4.59	0.0	38.14	83.19	83.19
Ash (g)	0.47	0.42	0.08	0.51	0.0	0.1	0.13	0.79	2.49	2.49
Calories (kcal)	54.0	39.782	3.0	50.652	605.275	23.716	0.0	182.5	958.925	958.925
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.34	0.9	н/д	н/д	н/д	0.0	н/д	н/д	2.23	2.23
Glucose (dextrose) (g)	2.66	2.81	н/д	н/д	н/д	2.04	н/д	н/д	7.51	7.51
Fructose (g)	1.74	2.51	н/д	н/д	н/д	1.99	н/д	н/д	6.24	6.24
Lactose (g)	0.0	0.02	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.02
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	120.3	113.43	11.02	149.02	0.0	20.6	124.98	4.52	543.87	543.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	5.72	6.24	0.25	2.85	0.0	4.03	0.0	0.32	19.42	19.42
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.3	1.1	0.4	4.7	0.0	н/д	0.0	4.8	13.4	13.4
Calcium (mg)	31.05	24.864	7.32	55.717	0.685	7.277	3.753	70.5	201.166	201.166
Iron (mg)	0.28	0.32	0.23	1.01	0.38	0.19	0.0	3.61	6.03	6.03
Magnesium (mg)	13.5	11.189	2.4	10.13	0.0	3.234	1.251	55.0	96.704	96.704
Phosphorus (mg)	39.15	33.566	3.96	30.391	0.0	5.121	0.0	111.5	223.688	223.688
Potassium (mg)	197.1	147.941	31.2	172.217	0.685	30.184	0.0	149.0	728.326	728.326
Sodium (mg)	5.4	9.946	0.48	3.377	1.369	6.199	5.004	2.5	34.275	34.275
Zinc (mg)	0.23	0.16	0.05	0.19	0.0	0.02	0.01	0.89	1.55	1.55
Copper (mg)	0.054	0.075	0.007	0.118	0.0	0.008	0.013	0.085	0.36	0.36
Manganese (mg)	0.176	0.099	0.016	0.017	0.0	0.035	0.0	0.24	0.582	0.582
Selenium (mcg)	0.7	0.6	0.1	0.7	0.0	н/д	0.0	7.5	9.5	9.5
Vitamin A, IU (IU)	2.7	1.243	480.0	84.42	0.0	0.0	0.0	1.5	569.863	569.863
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.0	3.377	0.0	0.0	0.0	0.0	27.377	27.377
Beta Carotene (mcg)	1.35	1.243	288.0	50.652	0.0	н/д	0.0	0.5	341.745	341.745
Vitamin E (mg)	0.03	0.02	0.03	0.37	9.83	н/д	0.0	0.08	10.35	10.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.4	7.459	109.92	0.0	0.0	н/д	0.0	2.5	125.279	125.279
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.08	н/д	н/д	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.57	н/д	н/д	н/д	0.57	0.57
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	10.0	6.0	5.5	49.1	0.0	0.0	0.0	0.0	70.6	70.6
Thiamin (mg)	0.068	0.05	0.008	0.051	0.0	н/д	0.0	0.715	0.891	0.891
Riboflavin (mg)	0.041	0.025	0.017	0.034	0.0	н/д	0.0	0.375	0.491	0.491
Niacin (mg)	0.162	0.162	0.024	0.338	0.0	н/д	0.0	4.92	5.605	5.605
Pantothenic acid (mg)	0.162	0.124	0.007	0.371	0.0	н/д	0.0	0.33	0.995	0.995
Vitamin B-6 (mg)	0.162	0.162	0.007	0.068	0.0	н/д	0.0	0.185	0.583	0.583
Folate (mcg)	25.65	28.594	1.68	13.507	0.0	н/д	0.0	116.5	185.931	185.931
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	8.2	6.8	0.6	8.6	0.2	н/д	0.0	2.2	26.6	26.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	104.5	104.5	104.5
Tryptophan (g)	0.014	0.012	н/д	0.0	0.0	н/д	н/д	0.035	0.061	0.061
Threonine (g)	0.027	0.025	н/д	н/д	0.0	н/д	н/д	0.175	0.227	0.227
Isoleucine (g)	0.014	0.012	н/д	н/д	0.0	н/д	н/д	0.165	0.191	0.191
Leucine (g)	0.041	0.037	н/д	н/д	0.0	н/д	н/д	0.575	0.653	0.653
Lysine (g)	0.054	0.037	н/д	0.017	0.0	н/д	н/д	0.13	0.238	0.238
Methionine (g)	0.0	0.012	н/д	0.0	0.0	н/д	н/д	0.1	0.112	0.112
Cystine (g)	0.0	0.012	н/д	н/д	0.0	н/д	н/д	0.085	0.097	0.097
Phenylalanine (g)	0.041	0.025	н/д	н/д	0.0	н/д	н/д	0.23	0.295	0.295
Tyrosine (g)	0.014	0.012	н/д	н/д	0.0	н/д	н/д	0.19	0.216	0.216
Valine (g)	0.027	0.025	н/д	н/д	0.0	н/д	н/д	0.235	0.287	0.287
Arginine (g)	0.135	0.137	н/д	н/д	0.0	н/д	н/д	0.235	0.507	0.507
Histidine (g)	0.014	0.012	н/д	н/д	0.0	н/д	н/д	0.145	0.171	0.171
Alanine (g)	0.027	0.025	н/д	н/д	0.0	н/д	н/д	0.35	0.402	0.402
Aspartic acid (g)	0.122	0.087	н/д	н/д	0.0	н/д	н/д	0.325	0.534	0.534
Glutamic acid (g)	0.351	0.224	н/д	н/д	0.0	н/д	н/д	0.875	1.45	1.45
Glycine (g)	0.041	0.025	н/д	н/д	0.0	н/д	н/д	0.19	0.255	0.255
Proline (g)	0.014	0.025	н/д	н/д	0.0	н/д	н/д	0.41	0.448	0.448
Serine (g)	0.027	0.025	н/д	н/д	0.0	н/д	н/д	0.22	0.272	0.272
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	н/д	0.002	0.034	9.456	0.0	0.0	0.265	9.811	9.811
Phytosterols (mg)	20.25	н/д	н/д	н/д	151.319	н/д	н/д	н/д	171.569	171.569
Monounsaturated Fat (g)	0.014	н/д	0.001	0.034	49.956	н/д	0.0	0.5	50.504	50.504
Polyunsaturated (g)	0.027	н/д	0.005	0.101	7.203	н/д	0.0	0.86	8.196	8.196