Рецепт Crawfish Wontons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 14.19g	onions 36.0g	celery 11.24g	onion tops 6.0g	crawfish tails 170.1g	garlic 0.7g	pepper 0.26g	chili 0.24g	cayenne pepper 0.06g	tomatoes w 40.16g	cream 22.5g	chicken broth 3.7g	eggs 18.48g	butter 5.33g	flour 2.93g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.4	0.08	0.11	25.26	0.12	0.03	0.03	0.01	1.33	0.46	0.04	2.32	0.05	0.3	30.64	245.12
Total Fat (g)	11.51	0.04	0.02	0.01	1.65	0.01	0.01	0.04	0.01	1.07	8.33	0.0	1.84	4.32	0.03	28.87	230.96
Carbohydrates (g)	0.01	3.36	0.33	0.34	0.0	0.51	0.17	0.13	0.03	5.45	0.63	0.01	0.14	0.0	2.24	13.36	106.88
Ash (g)	0.3	0.13	0.08	0.04	1.7	0.02	0.01	0.02	0.0	0.53	0.1	0.03	0.16	0.11	0.01	3.25	26.0
Calories (kcal)	101.724	14.4	1.798	1.5	122.469	2.324	0.669	0.765	0.179	36.944	77.625	0.259	26.426	38.18	10.665	435.928	3487.424
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.36	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.39	3.12
Glucose (dextrose) (g)	н/д	0.71	0.06	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.04	н/д	н/д	0.82	6.56
Fructose (g)	н/д	0.46	0.06	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.55	4.4
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.16
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	32.08	10.72	5.51	142.97	0.05	0.03	0.02	0.0	31.78	12.98	3.61	14.02	0.85	0.35	257.21	2057.68
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.53	0.21	0.13	н/д	0.17	0.0	0.02	0.01	0.78	0.02	0.0	0.14	0.0	0.01	3.02	24.16
Galactose (g)	н/д	0.0	0.07	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.09	0.72
Dietary Fiber (g)	0.0	0.6	0.2	0.2	0.0	0.1	0.1	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.1	1.5	12.0
Calcium (mg)	3.405	8.28	4.495	3.66	42.524	0.56	1.147	0.678	0.083	4.417	14.625	0.222	9.794	1.278	0.44	95.607	764.856
Iron (mg)	0.0	0.08	0.02	0.12	0.94	0.02	0.08	0.03	0.0	0.27	0.01	0.01	0.34	0.0	0.14	2.04	16.32
Magnesium (mg)	0.284	3.6	1.236	1.2	51.029	0.406	0.509	0.414	0.086	н/д	1.575	0.037	2.218	0.107	0.645	63.344	506.752
Phosphorus (mg)	3.405	10.44	2.697	1.98	370.81	2.919	0.454	0.739	0.165	н/д	13.95	0.481	35.297	1.278	3.164	447.778	3582.224
Potassium (mg)	3.405	52.56	29.214	15.6	443.951	7.707	3.305	4.67	1.133	н/д	16.875	2.957	24.763	1.278	3.135	610.554	4884.432
Sodium (mg)	81.72	1.44	8.989	0.24	105.46	0.182	0.116	2.462	0.017	149.783	8.55	5.84	25.872	30.672	0.059	421.4	3371.2
Zinc (mg)	0.01	0.06	0.01	0.03	1.72	0.02	0.0	0.01	0.0	н/д	0.05	0.0	0.21	0.0	0.02	2.15	17.2
Copper (mg)	0.0	0.014	0.004	0.004	0.408	0.001	0.003	0.001	0.0	н/д	0.002	0.001	0.018	0.0	0.004	0.462	3.696
Manganese (mg)	0.0	0.047	0.011	0.008	0.255	0.004	0.015	0.005	0.001	н/д	0.0	0.002	0.007	0.0	0.02	0.375	3.0
Selenium (mcg)	0.1	0.2	0.0	0.0	48.3	0.3	0.0	0.0	0.0	н/д	0.1	0.0	5.9	0.1	1.0	56.0	448.0
Vitamin A, IU (IU)	354.546	0.72	50.451	240.0	85.048	0.0	0.785	72.272	23.406	44.975	330.75	0.0	89.998	133.072	0.0	1426.021	11408.168
Retinol (mcg)	95.198	0.0	0.0	0.0	25.514	0.0	0.0	0.0	0.0	н/д	91.125	0.0	25.687	35.731	0.0	273.256	2186.048
Vitamin A, RAE (mcg_RAE)	97.043	0.0	2.472	12.0	25.514	0.0	0.039	3.615	1.171	н/д	92.475	0.0	25.872	36.423	0.0	296.624	2372.992
Beta Carotene (mcg)	22.416	0.36	30.338	144.0	н/д	0.0	0.41	36.563	12.285	н/д	16.2	0.0	1.848	8.414	0.0	272.833	2182.664
Vitamin E (mg)	0.33	0.01	0.03	0.01	н/д	0.0	0.0	0.07	0.02	н/д	0.24	0.0	0.18	0.12	0.0	1.02	8.16
Vitamin D (IU)	7.945	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.7	н/д	6.468	2.982	н/д	29.095	232.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.016	0.051	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.067	0.536
Lutein + zeaxanthin (mcg)	0.0	1.44	31.799	54.96	н/д	0.0	0.538	0.756	7.401	н/д	0.0	0.0	61.169	0.0	0.527	158.589	1268.712
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.01	н/д	н/д	н/д	н/д	0.09	0.0	0.01	0.12	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	2.7	0.3	2.7	0.9	0.1	0.1	0.2	0.0	0.0	0.1	0.3	0.0	0.0	0.0	7.4	59.2
Thiamin (mg)	0.001	0.018	0.002	0.004	0.085	0.003	0.0	0.001	0.0	н/д	0.005	0.0	0.013	0.001	0.023	0.157	1.256
Riboflavin (mg)	0.004	0.011	0.007	0.008	0.051	0.001	0.001	0.002	0.001	н/д	0.025	0.0	0.089	0.002	0.014	0.215	1.72
Niacin (mg)	0.006	0.043	0.036	0.012	3.181	0.005	0.003	0.019	0.005	н/д	0.009	0.019	0.013	0.002	0.173	3.525	28.2
Pantothenic acid (mg)	0.016	0.043	0.028	0.004	0.97	н/д	н/д	н/д	н/д	н/д	0.059	0.0	0.266	0.006	0.013	1.404	11.232
Vitamin B-6 (mg)	0.0	0.043	0.008	0.004	0.136	0.021	0.001	0.009	0.001	н/д	0.007	0.0	0.026	0.0	0.001	0.257	2.056
Folate (mcg)	0.426	6.84	4.045	0.84	51.029	0.014	0.026	0.244	0.06	н/д	0.9	0.0	8.686	0.16	5.362	78.63	629.04
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	3.57	0.0	0.0	0.0	0.0	н/д	0.04	0.0	0.24	0.01	0.0	3.89	31.12
Choline (mg)	2.7	2.2	0.7	0.3	н/д	0.5	0.0	0.2	0.0	н/д	3.8	н/д	46.4	1.0	0.3	58.0	464.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	4.512	4.512	36.096
Tryptophan (g)	0.001	0.004	0.001	н/д	0.357	0.002	н/д	н/д	н/д	н/д	0.007	н/д	0.031	0.001	0.004	0.407	3.256
Threonine (g)	0.006	0.007	0.002	н/д	1.021	0.003	н/д	н/д	н/д	н/д	0.02	н/д	0.103	0.002	0.008	1.173	9.384
Isoleucine (g)	0.007	0.004	0.002	н/д	1.225	0.005	н/д	н/д	н/д	н/д	0.027	н/д	0.124	0.003	0.011	1.406	11.248
Leucine (g)	0.011	0.011	0.003	н/д	2.007	0.007	н/д	н/д	н/д	н/д	0.045	н/д	0.201	0.004	0.021	2.311	18.488
Lysine (g)	0.01	0.014	0.003	н/д	2.194	0.004	н/д	н/д	н/д	н/д	0.036	н/д	0.168	0.004	0.007	2.441	19.528
Methionine (g)	0.003	0.0	0.001	н/д	0.714	0.002	н/д	н/д	н/д	н/д	0.011	н/д	0.07	0.001	0.005	0.809	6.472
Cystine (g)	0.001	0.0	0.0	н/д	0.289	0.001	н/д	н/д	н/д	н/д	0.005	н/д	0.05	0.001	0.006	0.353	2.824
Phenylalanine (g)	0.006	0.011	0.002	н/д	1.072	0.003	н/д	н/д	н/д	н/д	0.023	н/д	0.126	0.002	0.015	1.259	10.072
Tyrosine (g)	0.006	0.004	0.001	н/д	0.833	0.002	н/д	н/д	н/д	н/д	0.023	н/д	0.092	0.002	0.009	0.972	7.776
Valine (g)	0.009	0.007	0.003	н/д	1.191	0.005	н/д	н/д	н/д	н/д	0.032	н/д	0.159	0.003	0.012	1.421	11.368
Arginine (g)	0.004	0.036	0.002	н/д	2.211	0.012	н/д	н/д	н/д	н/д	0.016	н/д	0.152	0.002	0.012	2.447	19.576
Histidine (g)	0.003	0.004	0.001	н/д	0.51	0.002	н/д	н/д	н/д	н/д	0.014	н/д	0.057	0.001	0.007	0.599	4.792
Alanine (g)	0.004	0.007	0.002	н/д	1.429	0.002	н/д	н/д	н/д	н/д	0.016	н/д	0.137	0.002	0.01	1.609	12.872
Aspartic acid (g)	0.009	0.032	0.013	н/д	2.602	0.009	н/д	н/д	н/д	н/д	0.036	н/д	0.246	0.003	0.013	2.964	23.712
Glutamic acid (g)	0.026	0.094	0.01	н/д	4.303	0.015	н/д	н/д	н/д	н/д	0.097	н/д	0.31	0.01	0.102	4.966	39.728
Glycine (g)	0.003	0.011	0.002	н/д	1.514	0.004	н/д	н/д	н/д	н/д	0.009	н/д	0.079	0.001	0.011	1.634	13.072
Proline (g)	0.011	0.004	0.002	н/д	0.833	0.002	н/д	н/д	н/д	н/д	0.045	н/д	0.094	0.004	0.035	1.031	8.248
Serine (g)	0.007	0.007	0.002	н/д	0.987	0.004	н/д	н/д	н/д	н/д	0.025	н/д	0.179	0.003	0.015	1.229	9.832
Cholesterol (mg)	30.503	0.0	0.0	0.0	182.003	0.0	0.0	0.0	0.0	1.205	30.825	0.0	78.17	11.449	0.0	334.155	2673.24
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.056	н/д	н/д	н/д	н/д	н/д	0.056	0.448
Saturated Fat (g)	7.288	0.014	0.004	0.001	0.272	0.001	0.003	0.007	0.002	0.466	5.182	0.001	0.573	2.735	0.005	16.555	132.44
Phytosterols (mg)	н/д	5.4	0.674	н/д	н/д	0.056	0.242	0.202	0.047	н/д	н/д	н/д	н/д	н/д	н/д	6.621	52.968
Monounsaturated Fat (g)	2.982	0.004	0.003	0.001	0.306	0.0	0.003	0.009	0.002	0.45	2.405	0.002	0.704	1.119	0.003	7.992	63.936
Polyunsaturated (g)	0.431	0.007	0.009	0.002	0.527	0.003	0.003	0.018	0.005	0.056	0.308	0.001	0.251	0.162	0.012	1.796	14.368