Рецепт Crawfish Or Shrimp Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chili sauce
18.8g |
catsup
20.0g |
horseradish
20.0g |
lea
2.83g |
salt
0.5g |
lemon
1.17g |
parsley
4.75g |
sauce
1.58g |
crawfish
0.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.35 | 0.24 | 0.0 | 0.0 | 0.01 | 0.14 | 0.01 | 0.08 | 1.07 | 6.42 |
Total Fat (g) | 0.14 | 0.06 | 0.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.39 | 2.34 |
Carbohydrates (g) | 0.15 | 5.03 | 2.26 | 0.55 | 0.0 | 0.11 | 0.3 | 0.42 | 0.0 | 8.82 | 52.92 |
Ash (g) | 0.37 | 0.73 | 0.35 | 0.06 | 0.5 | 0.0 | 0.1 | н/д | 0.01 | 2.13 | 12.78 |
Calories (kcal) | 2.256 | 19.4 | 9.6 | 2.21 | 0.0 | 0.339 | 1.71 | 1.647 | 0.406 | 37.568 | 225.408 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 2.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.35 | 14.1 |
Fructose (g) | н/д | 1.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.86 | 11.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 17.89 | 13.83 | 17.02 | 2.23 | 0.0 | 1.04 | 4.17 | 1.14 | 0.47 | 57.79 | 346.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 4.55 | 1.6 | 0.28 | 0.0 | 0.03 | 0.04 | 0.4 | н/д | 6.93 | 41.58 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 2.256 | 3.6 | 11.2 | 3.032 | 0.12 | 0.304 | 6.555 | 0.143 | 0.141 | 27.35 | 164.1 |
Iron (mg) | 0.22 | 0.1 | 0.08 | 0.15 | 0.0 | 0.01 | 0.29 | 0.01 | 0.0 | 0.87 | 5.22 |
Magnesium (mg) | 2.256 | 3.8 | 5.4 | 0.368 | 0.005 | 0.094 | 2.375 | 0.095 | 0.169 | 14.562 | 87.372 |
Phosphorus (mg) | 4.324 | 6.6 | 6.2 | 1.7 | 0.0 | 0.187 | 2.755 | 0.174 | 1.228 | 23.169 | 139.014 |
Potassium (mg) | 24.064 | 76.4 | 49.2 | 22.667 | 0.04 | 1.615 | 26.315 | 1.52 | 1.47 | 203.291 | 1219.746 |
Sodium (mg) | 119.004 | 222.8 | 62.8 | 27.767 | 193.79 | 0.023 | 2.66 | 0.143 | 0.349 | 629.336 | 3776.016 |
Zinc (mg) | 0.03 | 0.05 | 0.17 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.31 | 1.86 |
Copper (mg) | 0.015 | 0.036 | 0.012 | 0.006 | 0.0 | 0.0 | 0.007 | 0.001 | 0.001 | 0.079 | 0.474 |
Manganese (mg) | 0.021 | 0.026 | 0.026 | н/д | 0.001 | 0.0 | 0.008 | н/д | 0.001 | 0.082 | 0.492 |
Selenium (mcg) | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 5.4 |
Vitamin A, IU (IU) | 308.32 | 186.6 | 0.4 | 2.238 | 0.0 | 0.257 | 400.14 | н/д | 0.282 | 898.237 | 5389.422 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.113 | 0.678 |
Vitamin A, RAE (mcg_RAE) | 15.416 | 9.4 | 0.0 | 0.142 | 0.0 | 0.012 | 19.998 | 0.333 | 0.085 | 45.384 | 272.304 |
Beta Carotene (mcg) | 172.772 | 112.0 | 0.2 | 1.218 | 0.0 | 0.035 | 240.065 | 3.943 | н/д | 530.233 | 3181.398 |
Vitamin E (mg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.34 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3341.8 | 20050.8 |
Lutein + zeaxanthin (mcg) | 1.88 | 0.0 | 2.0 | 1.36 | 0.0 | 0.129 | 264.148 | 0.428 | н/д | 269.944 | 1619.664 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 3.0 | 5.0 | 0.4 | 0.0 | 0.6 | 6.3 | 0.1 | 0.0 | 16.3 | 97.8 |
Thiamin (mg) | 0.006 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.017 | 0.102 |
Riboflavin (mg) | 0.015 | 0.026 | 0.004 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.054 | 0.324 |
Niacin (mg) | 0.034 | 0.286 | 0.078 | 0.02 | 0.0 | 0.001 | 0.062 | 0.004 | 0.011 | 0.495 | 2.97 |
Pantothenic acid (mg) | 0.021 | 0.01 | 0.018 | н/д | 0.0 | 0.002 | 0.019 | н/д | 0.003 | 0.073 | 0.438 |
Vitamin B-6 (mg) | 0.028 | 0.03 | 0.014 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.078 | 0.468 |
Folate (mcg) | 0.188 | 2.0 | 11.4 | 0.227 | 0.0 | 0.129 | 7.22 | 0.095 | 0.169 | 21.427 | 128.562 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Choline (mg) | 0.0 | 2.5 | 1.3 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | н/д | 4.6 | 27.6 |
Folic acid (mcg) | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 1.128 |
Tryptophan (g) | 0.004 | 0.004 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.011 | 0.066 |
Threonine (g) | 0.009 | 0.012 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.003 | 0.03 | 0.18 |
Isoleucine (g) | 0.008 | 0.01 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.004 | 0.027 | 0.162 |
Leucine (g) | 0.013 | 0.016 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.007 | 0.045 | 0.27 |
Lysine (g) | 0.011 | 0.016 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | 0.007 | 0.043 | 0.258 |
Methionine (g) | 0.004 | 0.004 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.012 | 0.072 |
Cystine (g) | 0.006 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.011 | 0.066 |
Phenylalanine (g) | 0.008 | 0.012 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.004 | 0.03 | 0.18 |
Tyrosine (g) | 0.006 | 0.008 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.003 | 0.02 | 0.12 |
Valine (g) | 0.011 | 0.012 | н/д | н/д | 0.0 | н/д | 0.008 | н/д | 0.004 | 0.035 | 0.21 |
Arginine (g) | 0.011 | 0.01 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | 0.007 | 0.034 | 0.204 |
Histidine (g) | 0.006 | 0.008 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | 0.002 | 0.018 | 0.108 |
Alanine (g) | 0.009 | 0.018 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.005 | 0.042 | 0.252 |
Aspartic acid (g) | 0.036 | 0.07 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.009 | 0.128 | 0.768 |
Glutamic acid (g) | 0.032 | 0.22 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | 0.014 | 0.278 | 1.668 |
Glycine (g) | 0.009 | 0.01 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.005 | 0.032 | 0.192 |
Proline (g) | 0.011 | 0.012 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.003 | 0.036 | 0.216 |
Serine (g) | 0.009 | 0.014 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.003 | 0.033 | 0.198 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.603 | 0.603 | 3.618 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.008 | 0.018 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.054 | 0.324 |
Phytosterols (mg) | н/д | 1.4 | 1.8 | н/д | 0.0 | н/д | 0.238 | н/д | н/д | 3.438 | 20.628 |
Monounsaturated Fat (g) | 0.011 | 0.01 | 0.026 | 0.0 | 0.0 | 0.0 | 0.014 | 0.001 | 0.001 | 0.063 | 0.378 |
Polyunsaturated (g) | 0.075 | 0.026 | 0.068 | 0.0 | 0.0 | 0.001 | 0.006 | 0.001 | 0.002 | 0.178 | 1.068 |