Рецепт Crawfish Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crawfish tails
39.43g |
pimientos --
10.17g |
onions --
4.0g |
flour
41.67g |
baking soda
0.77g |
salt
0.5g |
broth
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.86 | 2.25 | 0.07 | 4.3 | 0.0 | 0.0 | 0.23 | 12.71 | 76.26 |
Total Fat (g) | 0.38 | 3.17 | 0.01 | 0.41 | 0.0 | 0.0 | 0.04 | 4.01 | 24.06 |
Carbohydrates (g) | 0.0 | 0.18 | 0.29 | 31.8 | 0.0 | 0.0 | 0.01 | 32.27 | 193.62 |
Ash (g) | 0.39 | н/д | 0.03 | 0.2 | 0.28 | 0.5 | 0.21 | 1.61 | 9.66 |
Calories (kcal) | 28.391 | 38.125 | 1.28 | 151.667 | 0.0 | 0.0 | 1.4 | 220.862 | 1325.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.14 | 3.97 | 3.59 | 4.97 | 0.0 | 0.0 | 19.51 | 65.19 | 391.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 9.858 | 62.423 | 2.88 | 6.25 | 0.0 | 0.12 | 1.2 | 82.731 | 496.386 |
Iron (mg) | 0.22 | 0.04 | 0.06 | 1.93 | 0.0 | 0.0 | 0.03 | 2.29 | 13.74 |
Magnesium (mg) | 11.83 | 2.237 | 0.8 | 9.167 | 0.0 | 0.005 | 0.4 | 24.438 | 146.628 |
Phosphorus (mg) | 85.961 | 75.64 | 1.48 | 45.0 | 0.0 | 0.0 | 2.6 | 210.681 | 1264.086 |
Potassium (mg) | 102.917 | 16.47 | 11.04 | 44.583 | 0.0 | 0.04 | 10.8 | 185.85 | 1115.1 |
Sodium (mg) | 24.448 | 145.18 | 0.64 | 0.833 | 209.76 | 193.79 | 65.2 | 639.851 | 3839.106 |
Zinc (mg) | 0.4 | 0.3 | 0.02 | 0.29 | 0.0 | 0.0 | 0.0 | 1.01 | 6.06 |
Copper (mg) | 0.095 | 0.003 | 0.003 | 0.058 | 0.0 | 0.0 | 0.0 | 0.159 | 0.954 |
Manganese (mg) | 0.059 | н/д | 0.006 | 0.283 | 0.0 | 0.001 | 0.002 | 0.351 | 2.106 |
Selenium (mcg) | 11.2 | 1.5 | 0.0 | 14.1 | 0.0 | 0.0 | 0.1 | 27.0 | 162.0 |
Vitamin A, IU (IU) | 19.716 | н/д | 39.88 | 0.0 | 0.0 | 0.0 | 0.0 | 59.596 | 357.576 |
Retinol (mcg) | 5.915 | 23.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 176.4 |
Vitamin A, RAE (mcg_RAE) | 5.915 | 24.807 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.721 | 196.326 |
Beta Carotene (mcg) | н/д | 15.25 | 23.92 | 0.0 | 0.0 | 0.0 | 0.0 | 39.17 | 235.02 |
Vitamin E (mg) | н/д | 0.03 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.83 | 45.48 | 7.5 | 0.0 | 0.0 | 0.0 | 54.81 | 328.86 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.02 | 0.003 | 0.002 | 0.329 | 0.0 | 0.0 | 0.0 | 0.354 | 2.124 |
Riboflavin (mg) | 0.012 | 0.036 | 0.003 | 0.204 | 0.0 | 0.0 | 0.004 | 0.259 | 1.554 |
Niacin (mg) | 0.737 | 0.008 | 0.021 | 2.458 | 0.0 | 0.0 | 0.156 | 3.381 | 20.286 |
Pantothenic acid (mg) | 0.225 | н/д | 0.003 | 0.183 | 0.0 | 0.0 | 0.004 | 0.415 | 2.49 |
Vitamin B-6 (mg) | 0.032 | 0.007 | 0.002 | 0.017 | 0.0 | 0.0 | 0.002 | 0.06 | 0.36 |
Folate (mcg) | 11.83 | 0.813 | 2.56 | 76.25 | 0.0 | 0.0 | 0.4 | 91.853 | 551.118 |
Vitamin B-12 (mcg) | 0.83 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.91 | 5.46 |
Choline (mg) | н/д | 3.5 | 0.2 | 4.3 | 0.0 | 0.0 | 0.6 | 8.7 | 52.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.083 | н/д | 0.001 | 0.054 | н/д | 0.0 | н/д | 0.138 | 0.828 |
Threonine (g) | 0.237 | н/д | 0.003 | 0.117 | н/д | 0.0 | н/д | 0.356 | 2.136 |
Isoleucine (g) | 0.284 | н/д | 0.003 | 0.15 | н/д | 0.0 | н/д | 0.437 | 2.622 |
Leucine (g) | 0.465 | н/д | 0.004 | 0.296 | н/д | 0.0 | н/д | 0.766 | 4.596 |
Lysine (g) | 0.509 | н/д | 0.004 | 0.096 | н/д | 0.0 | н/д | 0.608 | 3.648 |
Methionine (g) | 0.166 | н/д | 0.001 | 0.075 | н/д | 0.0 | н/д | 0.241 | 1.446 |
Cystine (g) | 0.067 | н/д | н/д | 0.092 | н/д | 0.0 | н/д | 0.159 | 0.954 |
Phenylalanine (g) | 0.248 | н/д | 0.002 | 0.217 | н/д | 0.0 | н/д | 0.467 | 2.802 |
Tyrosine (g) | 0.193 | н/д | 0.002 | 0.129 | н/д | 0.0 | н/д | 0.324 | 1.944 |
Valine (g) | 0.276 | н/д | 0.003 | 0.175 | н/д | 0.0 | н/д | 0.454 | 2.724 |
Arginine (g) | 0.513 | н/д | 0.005 | 0.175 | н/д | 0.0 | н/д | 0.693 | 4.158 |
Histidine (g) | 0.118 | н/д | 0.001 | 0.096 | н/д | 0.0 | н/д | 0.215 | 1.29 |
Alanine (g) | 0.331 | н/д | 0.003 | 0.138 | н/д | 0.0 | н/д | 0.472 | 2.832 |
Aspartic acid (g) | 0.603 | н/д | 0.007 | 0.183 | н/д | 0.0 | н/д | 0.793 | 4.758 |
Glutamic acid (g) | 0.998 | н/д | 0.015 | 1.45 | н/д | 0.0 | н/д | 2.463 | 14.778 |
Glycine (g) | 0.351 | н/д | 0.004 | 0.154 | н/д | 0.0 | н/д | 0.509 | 3.054 |
Proline (g) | 0.193 | н/д | 0.005 | 0.5 | н/д | 0.0 | н/д | 0.698 | 4.188 |
Serine (g) | 0.229 | н/д | 0.003 | 0.217 | н/д | 0.0 | н/д | 0.449 | 2.694 |
Cholesterol (mg) | 42.192 | 9.557 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.749 | 310.494 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 1.999 | 0.001 | 0.067 | 0.0 | 0.0 | 0.022 | 2.152 | 12.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 0.909 | 0.001 | 0.038 | 0.0 | 0.0 | 0.018 | 1.037 | 6.222 |
Polyunsaturated (g) | 0.122 | 0.101 | 0.003 | 0.171 | 0.0 | 0.0 | 0.002 | 0.399 | 2.394 |