Рецепт Crawfish Fettucine Or Monica - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion --
72.0g |
celery --
44.95g |
parsley --
28.5g |
onions --
48.0g |
cream
120.0g |
margarine
113.4g |
basil
0.28g |
thyme
0.25g |
oregano
0.25g |
cayenne pepper
0.45g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.31 | 0.85 | 0.88 | 2.46 | 0.18 | 0.01 | 0.02 | 0.03 | 0.05 | 0.06 | 5.64 | 5.64 |
Total Fat (g) | 0.07 | 0.08 | 0.23 | 0.09 | 44.4 | 91.53 | 0.0 | 0.02 | 0.03 | 0.08 | 0.02 | 136.53 | 136.53 |
Carbohydrates (g) | 6.72 | 1.33 | 1.8 | 3.52 | 3.35 | 0.79 | 0.01 | 0.16 | 0.16 | 0.25 | 0.34 | 18.46 | 18.46 |
Ash (g) | 0.25 | 0.34 | 0.63 | 0.39 | 0.54 | 2.18 | 0.0 | 0.03 | 0.02 | 0.03 | 0.02 | 4.42 | 4.42 |
Calories (kcal) | 28.8 | 7.191 | 10.26 | 15.36 | 414.0 | 813.078 | 0.065 | 0.69 | 0.765 | 1.431 | 1.352 | 1292.991 | 1292.991 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.71 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 1.42 | 0.25 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.67 | 1.67 |
Fructose (g) | 0.93 | 0.23 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.16 | 1.16 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.16 | 42.89 | 25.0 | 43.12 | 69.25 | 18.73 | 0.26 | 0.02 | 0.02 | 0.04 | 0.06 | 263.54 | 263.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.05 | 0.82 | 0.24 | 1.12 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 5.43 | 5.43 |
Galactose (g) | 0.0 | 0.3 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.3 | 0.3 |
Dietary Fiber (g) | 1.2 | 0.7 | 0.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 4.6 | 4.6 |
Calcium (mg) | 16.56 | 17.978 | 39.33 | 34.56 | 78.0 | 3.402 | 0.498 | 4.725 | 3.94 | 0.666 | 2.316 | 201.976 | 201.976 |
Iron (mg) | 0.15 | 0.09 | 1.77 | 0.71 | 0.04 | 0.07 | 0.01 | 0.31 | 0.11 | 0.04 | 0.15 | 3.44 | 3.44 |
Magnesium (mg) | 7.2 | 4.944 | 14.25 | 9.6 | 8.4 | 3.402 | 0.18 | 0.55 | 0.675 | 0.684 | 1.028 | 50.913 | 50.913 |
Phosphorus (mg) | 20.88 | 10.787 | 16.53 | 17.76 | 74.4 | 5.67 | 0.158 | 0.503 | 0.5 | 1.319 | 0.917 | 149.422 | 149.422 |
Potassium (mg) | 105.12 | 116.857 | 157.89 | 132.48 | 90.0 | 20.412 | 0.831 | 2.035 | 4.173 | 9.063 | 6.673 | 645.533 | 645.533 |
Sodium (mg) | 2.88 | 35.956 | 15.96 | 7.68 | 45.6 | 1069.362 | 0.011 | 0.138 | 0.038 | 0.135 | 0.233 | 1177.992 | 1177.992 |
Zinc (mg) | 0.12 | 0.06 | 0.3 | 0.19 | 0.28 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 1.0 | 1.0 |
Copper (mg) | 0.029 | 0.018 | 0.043 | 0.038 | 0.012 | 0.0 | 0.001 | 0.002 | 0.002 | 0.002 | 0.006 | 0.153 | 0.153 |
Manganese (mg) | 0.094 | 0.045 | 0.046 | 0.077 | 0.0 | н/д | 0.003 | 0.02 | 0.012 | 0.009 | 0.03 | 0.334 | 0.334 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 1.44 | 201.803 | 2400.84 | 478.56 | 1764.0 | 4049.514 | 14.854 | 9.5 | 17.258 | 187.245 | 1.585 | 9126.599 | 9126.599 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 486.0 | 870.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1356.912 | 1356.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.888 | 119.985 | 24.0 | 493.2 | 928.746 | 0.743 | 0.475 | 0.863 | 9.365 | 0.08 | 1587.344 | 1587.344 |
Beta Carotene (mcg) | 0.72 | 121.352 | 1440.39 | 287.04 | 86.4 | 691.74 | 8.848 | 5.66 | 10.28 | 98.28 | 0.827 | 2751.536 | 2751.536 |
Vitamin E (mg) | 0.01 | 0.12 | 0.21 | 0.26 | 1.27 | 10.21 | 0.0 | 0.02 | 0.05 | 0.13 | 0.0 | 12.3 | 12.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 62.4 | н/д | н/д | н/д | н/д | н/д | н/д | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 2.88 | 127.194 | 1584.885 | 545.76 | 0.0 | 0.0 | 15.91 | 2.155 | 2.155 | 59.207 | 1.087 | 2341.233 | 2341.233 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.02 | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 5.3 | 1.4 | 37.9 | 9.0 | 0.7 | 0.2 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 55.4 | 55.4 |
Thiamin (mg) | 0.036 | 0.009 | 0.026 | 0.029 | 0.024 | 0.011 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.139 | 0.139 |
Riboflavin (mg) | 0.022 | 0.027 | 0.029 | 0.038 | 0.132 | 0.045 | 0.0 | 0.001 | 0.001 | 0.004 | 0.001 | 0.3 | 0.3 |
Niacin (mg) | 0.086 | 0.144 | 0.373 | 0.254 | 0.048 | 0.023 | 0.003 | 0.012 | 0.016 | 0.039 | 0.006 | 1.004 | 1.004 |
Pantothenic acid (mg) | 0.086 | 0.112 | 0.114 | 0.038 | 0.312 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.664 | 0.664 |
Vitamin B-6 (mg) | 0.086 | 0.031 | 0.026 | 0.029 | 0.036 | 0.011 | 0.0 | 0.001 | 0.003 | 0.011 | 0.002 | 0.237 | 0.237 |
Folate (mcg) | 13.68 | 16.18 | 43.32 | 30.72 | 4.8 | 1.134 | 0.191 | 0.685 | 0.685 | 0.477 | 0.053 | 111.926 | 111.926 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 |
Choline (mg) | 4.4 | 2.7 | 3.6 | 2.7 | 20.2 | 14.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 48.3 | 48.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.004 | 0.014 | 0.01 | 0.036 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.072 | 0.072 |
Threonine (g) | 0.014 | 0.009 | 0.034 | 0.034 | 0.108 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.2 | 0.2 |
Isoleucine (g) | 0.007 | 0.009 | 0.034 | 0.038 | 0.144 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.234 | 0.234 |
Leucine (g) | 0.022 | 0.013 | 0.057 | 0.053 | 0.24 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | 0.386 | 0.386 |
Lysine (g) | 0.029 | 0.013 | 0.051 | 0.043 | 0.192 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.33 | 0.33 |
Methionine (g) | 0.0 | 0.004 | 0.011 | 0.01 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.086 | 0.086 |
Cystine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.024 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.027 | 0.027 |
Phenylalanine (g) | 0.022 | 0.009 | 0.043 | 0.029 | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.223 | 0.223 |
Tyrosine (g) | 0.007 | 0.004 | 0.023 | 0.024 | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.179 | 0.179 |
Valine (g) | 0.014 | 0.013 | 0.048 | 0.038 | 0.168 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.284 | 0.284 |
Arginine (g) | 0.072 | 0.009 | 0.034 | 0.062 | 0.084 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.262 | 0.262 |
Histidine (g) | 0.007 | 0.004 | 0.017 | 0.014 | 0.072 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.115 | 0.115 |
Alanine (g) | 0.014 | 0.009 | 0.057 | 0.038 | 0.084 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.203 | 0.203 |
Aspartic acid (g) | 0.065 | 0.054 | 0.083 | 0.082 | 0.192 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.476 | 0.476 |
Glutamic acid (g) | 0.187 | 0.04 | 0.071 | 0.182 | 0.516 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.998 | 0.998 |
Glycine (g) | 0.022 | 0.009 | 0.043 | 0.043 | 0.048 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.165 | 0.165 |
Proline (g) | 0.007 | 0.009 | 0.06 | 0.058 | 0.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.374 | 0.374 |
Serine (g) | 0.014 | 0.009 | 0.04 | 0.038 | 0.132 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.234 | 0.234 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 16.885 | н/д | н/д | н/д | н/д | н/д | 16.885 | 16.885 |
Saturated Fat (g) | 0.029 | 0.018 | 0.037 | 0.014 | 27.636 | 17.225 | 0.0 | 0.007 | 0.007 | 0.015 | 0.005 | 44.993 | 44.993 |
Phytosterols (mg) | 10.8 | 2.697 | 1.425 | н/д | н/д | н/д | н/д | 0.408 | 0.508 | 0.374 | 0.488 | 16.698 | 16.698 |
Monounsaturated Fat (g) | 0.007 | 0.013 | 0.086 | 0.014 | 12.828 | 44.09 | 0.0 | 0.001 | 0.002 | 0.012 | 0.005 | 57.059 | 57.059 |
Polyunsaturated (g) | 0.014 | 0.036 | 0.034 | 0.034 | 1.644 | 27.556 | 0.001 | 0.003 | 0.013 | 0.038 | 0.006 | 29.379 | 29.379 |