Рецепт Crawfish Eggrolls With A Hot Sesame Drizzle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.13g |
onions
9.0g |
celery
5.62g |
napa
13.63g |
garlic
0.61g |
carrots
7.12g |
crawfish tails
28.35g |
sesame oil
3.4g |
cilantro
0.04g |
eggs
12.32g |
oil
163.5g |
mustard
7.78g |
water
7.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.04 | 0.15 | 0.04 | 0.07 | 4.21 | 0.0 | 0.0 | 1.55 | 0.0 | 0.34 | 0.0 | 6.49 | 51.92 |
Total Fat (g) | 1.13 | 0.01 | 0.01 | 0.02 | 0.0 | 0.02 | 0.27 | 3.4 | 0.0 | 1.22 | 163.5 | 0.31 | 0.0 | 169.9 | 1359.2 |
Carbohydrates (g) | 0.0 | 0.84 | 0.17 | 0.3 | 0.2 | 0.68 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.41 | 0.0 | 2.71 | 21.68 |
Ash (g) | 0.0 | 0.03 | 0.04 | 0.02 | 0.01 | 0.07 | 0.28 | 0.0 | 0.0 | 0.11 | 0.0 | 0.28 | 0.01 | 0.86 | 6.88 |
Calories (kcal) | 9.945 | 3.6 | 0.899 | 1.635 | 0.907 | 2.919 | 20.412 | 30.056 | 0.008 | 17.618 | 1445.34 | 5.213 | 0.0 | 1538.553 | 12308.424 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.15 | 1.2 |
Sucrose (g) | н/д | 0.09 | 0.01 | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.38 | 3.04 |
Glucose (dextrose) (g) | н/д | 0.18 | 0.03 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | н/д | 0.31 | 2.48 |
Fructose (g) | н/д | 0.12 | 0.03 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 0.21 | 1.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 8.02 | 5.36 | 13.12 | 0.36 | 6.29 | 23.83 | 0.0 | 0.03 | 9.34 | 0.0 | 6.43 | 7.4 | 80.18 | 641.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 0.1 | н/д | 0.01 | 0.34 | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.07 | 0.0 | 0.99 | 7.92 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 0.011 | 2.07 | 2.247 | 3.951 | 1.102 | 2.35 | 7.088 | 0.0 | 0.023 | 6.53 | 0.0 | 4.513 | 0.222 | 30.108 | 240.864 |
Iron (mg) | 0.01 | 0.02 | 0.01 | 0.1 | 0.01 | 0.02 | 0.16 | 0.0 | 0.0 | 0.23 | 0.03 | 0.12 | 0.0 | 0.7 | 5.6 |
Magnesium (mg) | 0.0 | 0.9 | 0.618 | 1.09 | 0.152 | 0.854 | 8.505 | 0.0 | 0.009 | 1.478 | 0.0 | 3.813 | 0.074 | 17.494 | 139.952 |
Phosphorus (mg) | 0.0 | 2.61 | 1.348 | 2.589 | 0.932 | 2.492 | 61.803 | 0.0 | 0.017 | 23.531 | 0.0 | 8.248 | 0.0 | 103.57 | 828.56 |
Potassium (mg) | 0.011 | 13.14 | 14.607 | 11.854 | 2.442 | 22.784 | 73.994 | 0.0 | 0.183 | 16.509 | 0.0 | 10.738 | 0.0 | 166.261 | 1330.088 |
Sodium (mg) | 0.023 | 0.36 | 4.495 | 1.499 | 0.104 | 4.913 | 17.577 | 0.0 | 0.016 | 17.248 | 0.0 | 88.317 | 0.296 | 134.847 | 1078.776 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 0.02 | 0.29 | 0.0 | 0.0 | 0.14 | 0.0 | 0.05 | 0.0 | 0.54 | 4.32 |
Copper (mg) | 0.0 | 0.004 | 0.002 | 0.014 | 0.002 | 0.004 | 0.068 | 0.0 | 0.0 | 0.012 | 0.0 | 0.007 | 0.001 | 0.113 | 0.904 |
Manganese (mg) | 0.0 | 0.012 | 0.006 | 0.027 | 0.01 | 0.01 | 0.043 | н/д | 0.0 | 0.005 | н/д | 0.033 | 0.0 | 0.145 | 1.16 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 8.1 | 0.0 | 0.0 | 3.9 | 0.0 | 2.6 | 0.0 | 14.7 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 25.225 | 35.834 | 0.055 | 1189.467 | 14.175 | 0.0 | 2.366 | 59.998 | 0.0 | 5.525 | 0.0 | 1332.825 | 10662.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.253 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 21.377 | 171.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.236 | 1.771 | 0.0 | 59.452 | 4.253 | 0.0 | 0.118 | 17.248 | 0.0 | 0.311 | 0.0 | 84.389 | 675.112 |
Beta Carotene (mcg) | 0.0 | 0.09 | 15.169 | 18.121 | 0.03 | 589.892 | н/д | 0.0 | 1.378 | 1.232 | 0.0 | 2.257 | 0.0 | 628.169 | 5025.352 |
Vitamin E (mg) | 0.16 | 0.0 | 0.02 | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.0 | 0.12 | 15.06 | 0.03 | 0.0 | 15.48 | 123.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 0.0 | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 15.899 | н/д | 0.097 | 18.227 | н/д | 0.0 | 0.303 | 40.779 | 0.0 | 1.401 | 0.0 | 77.067 | 616.536 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.16 | н/д | 0.23 | 1.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.7 | 0.2 | 0.4 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 17.6 |
Thiamin (mg) | 0.0 | 0.005 | 0.001 | 0.001 | 0.001 | 0.005 | 0.014 | 0.0 | 0.0 | 0.009 | 0.0 | 0.026 | 0.0 | 0.062 | 0.496 |
Riboflavin (mg) | 0.0 | 0.003 | 0.003 | 0.004 | 0.001 | 0.004 | 0.009 | 0.0 | 0.0 | 0.059 | 0.0 | 0.002 | 0.0 | 0.085 | 0.68 |
Niacin (mg) | 0.0 | 0.011 | 0.018 | 0.064 | 0.004 | 0.07 | 0.53 | 0.0 | 0.0 | 0.009 | 0.0 | 0.04 | 0.0 | 0.746 | 5.968 |
Pantothenic acid (mg) | 0.0 | 0.011 | 0.014 | 0.005 | 0.004 | 0.019 | 0.162 | 0.0 | 0.0 | 0.177 | 0.0 | 0.023 | 0.0 | 0.416 | 3.328 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.004 | 0.005 | 0.008 | 0.01 | 0.023 | 0.0 | 0.0 | 0.017 | 0.0 | 0.005 | 0.0 | 0.082 | 0.656 |
Folate (mcg) | 0.0 | 1.71 | 2.023 | 5.859 | 0.018 | 1.353 | 8.505 | 0.0 | 0.022 | 5.79 | 0.0 | 0.545 | 0.0 | 25.824 | 206.592 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.75 | 6.0 |
Choline (mg) | 0.0 | 0.5 | 0.3 | н/д | 0.1 | 0.6 | н/д | 0.0 | 0.0 | 30.9 | н/д | 1.7 | 0.0 | 34.4 | 275.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.06 | 0.0 | н/д | 0.021 | 0.0 | 0.001 | н/д | 0.084 | 0.672 |
Threonine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.014 | 0.17 | 0.0 | н/д | 0.069 | 0.0 | 0.013 | н/д | 0.27 | 2.16 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.006 | 0.204 | 0.0 | н/д | 0.083 | 0.0 | 0.012 | н/д | 0.307 | 2.456 |
Leucine (g) | 0.0 | 0.003 | 0.002 | н/д | 0.002 | 0.007 | 0.335 | 0.0 | н/д | 0.134 | 0.0 | 0.023 | н/д | 0.506 | 4.048 |
Lysine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.002 | 0.007 | 0.366 | 0.0 | н/д | 0.112 | 0.0 | 0.021 | н/д | 0.513 | 4.104 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.119 | 0.0 | н/д | 0.047 | 0.0 | 0.006 | н/д | 0.175 | 1.4 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.048 | 0.0 | н/д | 0.033 | 0.0 | 0.006 | н/д | 0.094 | 0.752 |
Phenylalanine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.001 | 0.004 | 0.179 | 0.0 | н/д | 0.084 | 0.0 | 0.013 | н/д | 0.285 | 2.28 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.003 | 0.139 | 0.0 | н/д | 0.062 | 0.0 | 0.011 | н/д | 0.216 | 1.728 |
Valine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.002 | 0.005 | 0.198 | 0.0 | н/д | 0.106 | 0.0 | 0.016 | н/д | 0.33 | 2.64 |
Arginine (g) | 0.0 | 0.009 | 0.001 | н/д | 0.004 | 0.006 | 0.369 | 0.0 | н/д | 0.101 | 0.0 | 0.02 | н/д | 0.51 | 4.08 |
Histidine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.003 | 0.085 | 0.0 | н/д | 0.038 | 0.0 | 0.009 | н/д | 0.138 | 1.104 |
Alanine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.008 | 0.238 | 0.0 | н/д | 0.091 | 0.0 | 0.013 | н/д | 0.354 | 2.832 |
Aspartic acid (g) | 0.0 | 0.008 | 0.007 | н/д | 0.003 | 0.014 | 0.434 | 0.0 | н/д | 0.164 | 0.0 | 0.031 | н/д | 0.66 | 5.28 |
Glutamic acid (g) | 0.0 | 0.023 | 0.005 | н/д | 0.005 | 0.026 | 0.717 | 0.0 | н/д | 0.207 | 0.0 | 0.058 | н/д | 1.042 | 8.336 |
Glycine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.001 | 0.004 | 0.252 | 0.0 | н/д | 0.053 | 0.0 | 0.019 | н/д | 0.333 | 2.664 |
Proline (g) | 0.0 | 0.001 | 0.001 | н/д | 0.001 | 0.004 | 0.139 | 0.0 | н/д | 0.063 | 0.0 | 0.029 | н/д | 0.237 | 1.896 |
Serine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.004 | 0.164 | 0.0 | н/д | 0.12 | 0.0 | 0.016 | н/д | 0.308 | 2.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.335 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 82.448 | 659.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.218 | 0.001 | н/д | 4.219 | 33.752 |
Saturated Fat (g) | 0.155 | 0.004 | 0.002 | н/д | 0.001 | 0.003 | 0.045 | 0.483 | 0.0 | 0.382 | 12.148 | 0.019 | 0.0 | 13.242 | 105.936 |
Phytosterols (mg) | 2.486 | 1.35 | 0.337 | н/д | н/д | н/д | н/д | 29.41 | 0.002 | н/д | 408.75 | н/д | н/д | 442.335 | 3538.68 |
Monounsaturated Fat (g) | 0.821 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.051 | 1.35 | 0.0 | 0.469 | 37.164 | 0.205 | 0.0 | 40.063 | 320.504 |
Polyunsaturated (g) | 0.118 | 0.002 | 0.004 | н/д | 0.002 | 0.009 | 0.088 | 1.418 | 0.0 | 0.168 | 106.504 | 0.074 | 0.0 | 108.386 | 867.088 |