Рецепт Crawfish And Egg Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
crawfish
56.7g |
mayonnaise
3.75g |
salt
0.0g |
dill pickles
2.24g |
cayenne pepper
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 8.42 | 0.0 | н/д | 0.01 | 0.03 | 10.78 | 86.24 |
Total Fat (g) | 1.84 | 0.55 | 2.92 | н/д | 0.0 | 0.04 | 5.35 | 42.8 |
Carbohydrates (g) | 0.14 | 0.0 | 0.01 | н/д | 0.06 | 0.13 | 0.34 | 2.72 |
Ash (g) | 0.16 | 0.57 | 0.02 | н/д | 0.05 | 0.01 | 0.81 | 6.48 |
Calories (kcal) | 26.426 | 40.823 | 25.8 | н/д | 0.268 | 0.716 | 94.033 | 752.264 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | 0.02 | н/д | 0.06 | 0.48 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.24 |
Lactose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.02 | 47.66 | 0.81 | н/д | 2.11 | 0.02 | 64.61 | 516.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | н/д | 0.01 | н/д | 0.03 | 0.02 | 0.21 | 1.68 |
Galactose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.1 | 0.8 |
Calcium (mg) | 9.794 | 14.175 | 0.263 | н/д | 0.939 | 0.333 | 25.503 | 204.024 |
Iron (mg) | 0.34 | 0.31 | 0.01 | н/д | 0.01 | 0.02 | 0.68 | 5.44 |
Magnesium (mg) | 2.218 | 17.01 | 0.038 | н/д | 0.156 | 0.342 | 19.763 | 158.104 |
Phosphorus (mg) | 35.297 | 123.603 | 0.938 | н/д | 0.268 | 0.659 | 160.765 | 1286.12 |
Potassium (mg) | 24.763 | 147.984 | 0.525 | н/д | 2.056 | 4.532 | 179.86 | 1438.88 |
Sodium (mg) | 25.872 | 35.153 | 18.225 | н/д | 19.556 | 0.068 | 98.874 | 790.992 |
Zinc (mg) | 0.21 | 0.57 | 0.0 | н/д | 0.0 | 0.01 | 0.79 | 6.32 |
Copper (mg) | 0.018 | 0.136 | 0.0 | н/д | 0.001 | 0.001 | 0.156 | 1.248 |
Manganese (mg) | 0.007 | 0.085 | н/д | н/д | 0.001 | 0.005 | 0.098 | 0.784 |
Selenium (mcg) | 5.9 | 16.1 | 0.1 | н/д | 0.0 | 0.0 | 22.0 | 176.0 |
Vitamin A, IU (IU) | 89.998 | 28.349 | 0.0 | н/д | 4.09 | 93.623 | 216.06 | 1728.48 |
Retinol (mcg) | 25.687 | 8.505 | 0.0 | н/д | 0.0 | 0.0 | 34.192 | 273.536 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 8.505 | 0.0 | н/д | 0.201 | 4.682 | 39.26 | 314.08 |
Beta Carotene (mcg) | 1.848 | н/д | 0.0 | н/д | 1.743 | 49.14 | 52.731 | 421.848 |
Vitamin E (mg) | 0.18 | н/д | 0.44 | н/д | 0.0 | 0.07 | 0.69 | 5.52 |
Vitamin D (IU) | 6.468 | н/д | н/д | н/д | н/д | н/д | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | н/д | 0.0 | н/д | 0.916 | 29.603 | 91.688 | 733.504 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.2 | 0.5 | 4.0 |
Thiamin (mg) | 0.013 | 0.028 | 0.0 | н/д | 0.001 | 0.001 | 0.043 | 0.344 |
Riboflavin (mg) | 0.089 | 0.017 | 0.002 | н/д | 0.001 | 0.002 | 0.111 | 0.888 |
Niacin (mg) | 0.013 | 1.06 | 0.0 | н/д | 0.002 | 0.02 | 1.095 | 8.76 |
Pantothenic acid (mg) | 0.266 | 0.323 | н/д | н/д | 0.001 | н/д | 0.59 | 4.72 |
Vitamin B-6 (mg) | 0.026 | 0.045 | 0.0 | н/д | 0.0 | 0.006 | 0.078 | 0.624 |
Folate (mcg) | 8.686 | 17.01 | 0.0 | н/д | 0.022 | 0.239 | 25.956 | 207.648 |
Vitamin B-12 (mcg) | 0.24 | 1.19 | 0.0 | н/д | 0.0 | 0.0 | 1.43 | 11.44 |
Choline (mg) | 46.4 | н/д | 0.0 | н/д | 0.1 | 0.1 | 46.6 | 372.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.119 | н/д | н/д | 0.0 | н/д | 0.151 | 1.208 |
Threonine (g) | 0.103 | 0.34 | н/д | н/д | 0.0 | н/д | 0.444 | 3.552 |
Isoleucine (g) | 0.124 | 0.408 | н/д | н/д | 0.0 | н/д | 0.532 | 4.256 |
Leucine (g) | 0.201 | 0.669 | н/д | н/д | 0.001 | н/д | 0.871 | 6.968 |
Lysine (g) | 0.168 | 0.731 | н/д | н/д | 0.001 | н/д | 0.9 | 7.2 |
Methionine (g) | 0.07 | 0.238 | н/д | н/д | 0.0 | н/д | 0.309 | 2.472 |
Cystine (g) | 0.05 | 0.096 | н/д | н/д | 0.0 | н/д | 0.146 | 1.168 |
Phenylalanine (g) | 0.126 | 0.357 | н/д | н/д | 0.0 | н/д | 0.483 | 3.864 |
Tyrosine (g) | 0.092 | 0.278 | н/д | н/д | 0.0 | н/д | 0.37 | 2.96 |
Valine (g) | 0.159 | 0.397 | н/д | н/д | 0.0 | н/д | 0.556 | 4.448 |
Arginine (g) | 0.152 | 0.737 | н/д | н/д | 0.001 | н/д | 0.89 | 7.12 |
Histidine (g) | 0.057 | 0.17 | н/д | н/д | 0.0 | н/д | 0.228 | 1.824 |
Alanine (g) | 0.137 | 0.476 | н/д | н/д | 0.0 | н/д | 0.613 | 4.904 |
Aspartic acid (g) | 0.246 | 0.867 | н/д | н/д | 0.001 | н/д | 1.114 | 8.912 |
Glutamic acid (g) | 0.31 | 1.434 | н/д | н/д | 0.004 | н/д | 1.749 | 13.992 |
Glycine (g) | 0.079 | 0.505 | н/д | н/д | 0.0 | н/д | 0.585 | 4.68 |
Proline (g) | 0.094 | 0.278 | н/д | н/д | 0.0 | н/д | 0.372 | 2.976 |
Serine (g) | 0.179 | 0.329 | н/д | н/д | 0.0 | н/д | 0.509 | 4.072 |
Cholesterol (mg) | 78.17 | 60.668 | 0.0 | н/д | 0.0 | 0.0 | 138.838 | 1110.704 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.091 | 0.404 | н/д | 0.001 | 0.007 | 1.076 | 8.608 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.313 | 0.187 | 0.5 | 4.0 |
Monounsaturated Fat (g) | 0.704 | 0.102 | 0.676 | н/д | 0.0 | 0.006 | 1.488 | 11.904 |
Polyunsaturated (g) | 0.251 | 0.176 | 1.708 | н/д | 0.001 | 0.019 | 2.155 | 17.24 |