| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 Tbsp. unsalted butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 3/4 c. minced onions |
3 tablespoons |
$0.79 per pound
|
$0.05 |
| 1/4 c. minced red bell pepper |
1 tablespoon |
$3.29 per pound
|
$0.07 |
| 2 tsp minced garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 c. dry white wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
| 5 c. shrimp or possibly chicken stock - (to 6 c.) simmering |
1 1/4 cups |
$6.99 per pound
|
$4.56 |
| 1/2 x lemon juiced |
1/8 lemon juiced |
$2.19 per 15 fluid ounces
|
$0.03 |
| 2 tsp salt Freshly-grnd black pepper to taste |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 1/2 c. minced green onions |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 2 c. artichoke hearts cooked, trimmed, and quartered |
1/2 cup |
$3.99 per 13 3/4 ounces
|
$0.86 |
| 1/2 lb cooked crawfish tails, with fat if possibl |
2 oz |
$11.05 per pound
|
$1.38 |
| 1/2 c. heavy cream |
2 tablespoons |
$3.89 per pint
|
$0.24 |
| 3/4 c. grated Parmesan cheese |
3 tablespoons |
$5.49 per 6 ounces
|
$0.61 |
| 1/4 c. minced parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/2 c. flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 2 Tbsp. Creole Seasoning see * Note |
1 1/2 teaspoons |
$9.99 per 12 ounces
|
$0.06 |
| 1 lrg egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 1/2 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
| 1 c. yellow cornmeal |
1/4 cup |
$5.69 per 40 ounces
|
$0.20 |
| 1 med eggplant cut 1/2" batons |
1/4 eggplant |
$1.99 per item
|
$0.50 |
| 1/2 c. extra virgin olive oil |
2 tablespoons |
$5.99 per 16 fluid ounces
|
$0.37 |
| Total per Serving |
$10.08 |
| Total Recipe |
$40.32 |
Suggestions?