Рецепт Cranberry Walnut Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
24.64g |
sugar
24.44g |
corn syrup
37.89g |
butter
9.46g |
salt
0.5g |
vanilla
0.7g |
cranberries
22.46g |
walnuts
8.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.03 | 0.0 | 0.08 | 0.0 | 0.0 | 0.09 | 1.34 | 4.63 | 27.78 |
Total Fat (g) | 2.45 | 0.0 | 0.08 | 7.67 | 0.0 | 0.0 | 0.03 | 5.72 | 15.95 | 95.7 |
Carbohydrates (g) | 0.19 | 23.98 | 29.09 | 0.01 | 0.0 | 0.09 | 2.74 | 1.2 | 57.3 | 343.8 |
Ash (g) | 0.21 | 0.11 | 0.08 | 0.0 | 0.5 | 0.0 | 0.03 | 0.16 | 1.09 | 6.54 |
Calories (kcal) | 35.235 | 92.891 | 107.224 | 67.816 | 0.0 | 2.016 | 10.331 | 57.389 | 372.902 | 2237.412 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Sucrose (g) | 0.03 | 23.12 | 0.0 | н/д | н/д | н/д | 0.03 | 0.21 | 23.38 | 140.28 |
Glucose (dextrose) (g) | 0.05 | 0.33 | н/д | н/д | н/д | н/д | 0.74 | 0.01 | 1.13 | 6.78 |
Fructose (g) | 0.03 | 0.27 | н/д | н/д | н/д | н/д | 0.14 | 0.01 | 0.45 | 2.7 |
Lactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 18.69 | 0.33 | 8.64 | 1.7 | 0.0 | 0.37 | 19.57 | 0.36 | 49.65 | 297.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 23.72 | 10.14 | 0.01 | 0.0 | 0.09 | 0.91 | 0.23 | 35.28 | 211.68 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 1.6 | 9.6 |
Calcium (mg) | 13.059 | 20.289 | 4.925 | 2.27 | 0.12 | 0.077 | 1.797 | 8.6 | 51.137 | 306.822 |
Iron (mg) | 0.45 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.26 | 0.94 | 5.64 |
Magnesium (mg) | 2.957 | 2.2 | 0.379 | 0.189 | 0.005 | 0.084 | 1.348 | 13.865 | 21.026 | 126.156 |
Phosphorus (mg) | 47.062 | 0.978 | 0.0 | 2.27 | 0.0 | 0.042 | 2.92 | 30.362 | 83.633 | 501.798 |
Potassium (mg) | 33.018 | 32.512 | 0.379 | 2.27 | 0.04 | 1.036 | 19.09 | 38.698 | 127.042 | 762.252 |
Sodium (mg) | 34.496 | 6.845 | 23.491 | 1.04 | 193.79 | 0.063 | 0.449 | 0.176 | 260.349 | 1562.094 |
Zinc (mg) | 0.27 | 0.01 | 0.17 | 0.01 | 0.0 | 0.0 | 0.02 | 0.27 | 0.75 | 4.5 |
Copper (mg) | 0.025 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 0.013 | 0.14 | 0.192 | 1.152 |
Manganese (mg) | 0.01 | 0.015 | 0.0 | 0.0 | 0.001 | 0.002 | 0.081 | 0.299 | 0.407 | 2.442 |
Selenium (mcg) | 7.8 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 8.9 | 53.4 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 13.475 | 1.755 | 371.591 | 2229.546 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 97.715 | 586.29 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 0.674 | 0.088 | 99.953 | 599.718 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 8.085 | 1.053 | 26.546 | 159.276 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.27 | 0.06 | 0.79 | 4.74 |
Vitamin D (IU) | 8.624 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.437 | 0.79 | 102.785 | 616.71 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 1.83 | 1.96 | 11.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.17 | 0.17 | 1.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 3.1 | 18.6 |
Thiamin (mg) | 0.017 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.002 | 0.03 | 0.073 | 0.438 |
Riboflavin (mg) | 0.118 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.004 | 0.013 | 0.139 | 0.834 |
Niacin (mg) | 0.017 | 0.027 | 0.0 | 0.004 | 0.0 | 0.003 | 0.022 | 0.099 | 0.173 | 1.038 |
Pantothenic acid (mg) | 0.355 | 0.032 | 0.0 | 0.01 | 0.0 | 0.0 | 0.067 | 0.05 | 0.515 | 3.09 |
Vitamin B-6 (mg) | 0.034 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.047 | 0.105 | 0.63 |
Folate (mcg) | 11.581 | 0.244 | 0.0 | 0.284 | 0.0 | 0.0 | 0.225 | 8.6 | 20.933 | 125.598 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 61.9 | 0.6 | 0.0 | 1.8 | 0.0 | н/д | 1.2 | 3.4 | 68.9 | 413.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.015 | 0.058 | 0.348 |
Threonine (g) | 0.138 | н/д | н/д | 0.004 | 0.0 | н/д | 0.007 | 0.053 | 0.201 | 1.206 |
Isoleucine (g) | 0.165 | н/д | н/д | 0.005 | 0.0 | н/д | 0.007 | 0.055 | 0.232 | 1.392 |
Leucine (g) | 0.269 | н/д | н/д | 0.008 | 0.0 | н/д | 0.011 | 0.103 | 0.39 | 2.34 |
Lysine (g) | 0.224 | н/д | н/д | 0.007 | 0.0 | н/д | 0.009 | 0.037 | 0.277 | 1.662 |
Methionine (g) | 0.094 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.021 | 0.117 | 0.702 |
Cystine (g) | 0.067 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.018 | 0.086 | 0.516 |
Phenylalanine (g) | 0.168 | н/д | н/д | 0.004 | 0.0 | н/д | 0.009 | 0.062 | 0.243 | 1.458 |
Tyrosine (g) | 0.123 | н/д | н/д | 0.004 | 0.0 | н/д | 0.007 | 0.036 | 0.17 | 1.02 |
Valine (g) | 0.212 | н/д | н/д | 0.006 | 0.0 | н/д | 0.011 | 0.066 | 0.295 | 1.77 |
Arginine (g) | 0.202 | н/д | н/д | 0.003 | 0.0 | н/д | 0.013 | 0.2 | 0.418 | 2.508 |
Histidine (g) | 0.076 | н/д | н/д | 0.002 | 0.0 | н/д | 0.004 | 0.034 | 0.117 | 0.702 |
Alanine (g) | 0.182 | н/д | н/д | 0.003 | 0.0 | н/д | 0.011 | 0.061 | 0.258 | 1.548 |
Aspartic acid (g) | 0.328 | н/д | н/д | 0.006 | 0.0 | н/д | 0.043 | 0.161 | 0.537 | 3.222 |
Glutamic acid (g) | 0.414 | н/д | н/д | 0.017 | 0.0 | н/д | 0.034 | 0.247 | 0.712 | 4.272 |
Glycine (g) | 0.106 | н/д | н/д | 0.002 | 0.0 | н/д | 0.011 | 0.072 | 0.191 | 1.146 |
Proline (g) | 0.126 | н/д | н/д | 0.008 | 0.0 | н/д | 0.007 | 0.062 | 0.202 | 1.212 |
Serine (g) | 0.239 | н/д | н/д | 0.005 | 0.0 | н/д | 0.011 | 0.082 | 0.337 | 2.022 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 124.563 | 747.378 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 4.859 | 0.0 | 0.0 | 0.002 | 0.538 | 6.163 | 36.978 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.318 | 6.318 | 37.908 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 1.988 | 0.0 | 0.0 | 0.004 | 0.784 | 3.715 | 22.29 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.288 | 0.0 | 0.0 | 0.013 | 4.139 | 4.775 | 28.65 |