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Рецепт Cranberry Walnut Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe cookie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
16.43g 		corn syrup
28.42g 		sugar
16.67g 		butter
3.55g 		cranberries
17.97g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 0.0 0.03 0.07 0.67 2.83 33.96
Total Fat (g) 1.63 0.06 0.0 2.88 0.02 2.86 7.45 89.4
Carbohydrates (g) 0.13 21.82 16.66 0.0 2.19 0.6 41.41 496.92
Ash (g) 0.14 0.06 0.0 0.07 0.03 0.08 0.38 4.56
Calories (kcal) 23.49 80.419 64.5 25.454 8.265 28.694 230.822 2769.864
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д 0.02 0.11 0.15 1.8
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.59 0.0 0.63 7.56
Fructose (g) 0.02 н/д н/д н/д 0.11 0.0 0.14 1.68
Lactose (g) 0.02 н/д н/д н/д 0.0 0.0 0.02 0.24
Maltose (g) 0.02 н/д н/д н/д 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 6.48 0.01 0.56 15.65 0.18 35.34 424.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 7.61 16.65 0.0 0.73 0.11 25.23 302.76
Galactose (g) 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.3 1.1 13.2
Calcium (mg) 8.706 3.694 0.167 0.852 1.437 4.3 19.156 229.872
Iron (mg) 0.3 0.0 0.0 0.0 0.04 0.13 0.48 5.76
Magnesium (mg) 1.971 0.284 0.0 0.071 1.078 6.932 10.337 124.044
Phosphorus (mg) 31.375 0.0 0.0 0.852 2.336 15.181 49.743 596.916
Potassium (mg) 22.012 0.284 0.333 0.852 15.272 19.349 58.102 697.224
Sodium (mg) 22.997 17.618 0.0 20.448 0.359 0.088 61.511 738.132
Zinc (mg) 0.18 0.13 0.0 0.0 0.02 0.14 0.46 5.52
Copper (mg) 0.016 0.0 0.0 0.0 0.011 0.07 0.097 1.164
Manganese (mg) 0.007 0.0 0.0 0.0 0.065 0.15 0.221 2.652
Selenium (mcg) 5.2 0.2 0.1 0.0 0.0 0.2 5.8 69.6
Vitamin A, IU (IU) 79.998 0.0 0.0 88.715 10.78 0.878 180.37 2164.44
Retinol (mcg) 22.833 0.0 0.0 23.821 0.0 0.0 46.654 559.848
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 24.282 0.539 0.044 47.862 574.344
Beta Carotene (mcg) 1.643 0.0 0.0 5.609 6.468 0.527 14.246 170.952
Vitamin E (mg) 0.16 0.0 0.0 0.08 0.22 0.03 0.49 5.88
Vitamin D (IU) 5.749 0.0 н/д 1.988 н/д н/д 7.737 92.844
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 16.35 0.395 71.117 853.404
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.0 0.01 0.91 1.0 12.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.1 2.4 28.8
Thiamin (mg) 0.011 0.017 0.0 0.0 0.002 0.015 0.046 0.552
Riboflavin (mg) 0.079 0.0 0.003 0.001 0.004 0.007 0.093 1.116
Niacin (mg) 0.011 0.0 0.0 0.001 0.018 0.05 0.08 0.96
Pantothenic acid (mg) 0.237 0.0 0.0 0.004 0.054 0.025 0.319 3.828
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.011 0.024 0.057 0.684
Folate (mcg) 7.721 0.0 0.0 0.107 0.18 4.3 12.306 147.672
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.01 0.0 0.0 0.22 2.64
Choline (mg) 41.2 0.0 0.0 0.7 1.0 1.7 44.6 535.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 н/д н/д 0.0 0.0 0.007 0.036 0.432
Threonine (g) 0.092 н/д н/д 0.001 0.005 0.026 0.125 1.5
Isoleucine (g) 0.11 н/д н/д 0.002 0.005 0.028 0.145 1.74
Leucine (g) 0.179 н/д н/д 0.003 0.009 0.051 0.242 2.904
Lysine (g) 0.149 н/д н/д 0.002 0.007 0.018 0.178 2.136
Methionine (g) 0.062 н/д н/д 0.001 0.0 0.011 0.074 0.888
Cystine (g) 0.044 н/д н/д 0.0 0.0 0.009 0.054 0.648
Phenylalanine (g) 0.112 н/д н/д 0.001 0.007 0.031 0.151 1.812
Tyrosine (g) 0.082 н/д н/д 0.001 0.005 0.018 0.107 1.284
Valine (g) 0.141 н/д н/д 0.002 0.009 0.033 0.185 2.22
Arginine (g) 0.135 н/д н/д 0.001 0.011 0.1 0.247 2.964
Histidine (g) 0.051 н/д н/д 0.001 0.004 0.017 0.072 0.864
Alanine (g) 0.122 н/д н/д 0.001 0.009 0.031 0.162 1.944
Aspartic acid (g) 0.218 н/д н/д 0.002 0.034 0.08 0.335 4.02
Glutamic acid (g) 0.276 н/д н/д 0.006 0.027 0.124 0.433 5.196
Glycine (g) 0.071 н/д н/д 0.001 0.009 0.036 0.116 1.392
Proline (g) 0.084 н/д н/д 0.003 0.005 0.031 0.123 1.476
Serine (g) 0.159 н/д н/д 0.002 0.009 0.041 0.211 2.532
Cholesterol (mg) 69.485 0.0 0.0 7.633 0.0 0.0 77.117 925.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.0 1.824 0.002 0.269 2.604 31.248
Phytosterols (mg) н/д н/д н/д н/д н/д 3.159 3.159 37.908
Monounsaturated Fat (g) 0.626 0.0 0.0 0.746 0.004 0.392 1.767 21.204
Polyunsaturated (g) 0.223 0.0 0.0 0.108 0.011 2.07 2.412 28.944