Рецепт Cranberry Walnut Cabbage Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mayonnaise
7.47g |
honey mustard
1.95g |
honey
2.63g |
pepper
0.07g |
cabbage
35.0g |
celery
2.81g |
onion
4.5g |
pepper
3.82g |
cranberries
3.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.01 | 0.01 | 0.45 | 0.02 | 0.05 | 0.04 | 0.0 | 0.59 | 4.72 |
Total Fat (g) | 5.81 | 0.34 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.05 | 6.26 | 50.08 |
Carbohydrates (g) | 0.02 | 0.86 | 2.16 | 0.04 | 2.03 | 0.08 | 0.42 | 0.23 | 3.12 | 8.97 | 71.76 |
Ash (g) | 0.03 | н/д | 0.01 | 0.0 | 0.22 | 0.02 | 0.02 | 0.02 | 0.01 | 0.32 | 2.56 |
Calories (kcal) | 51.385 | 6.26 | 7.98 | 0.169 | 8.75 | 0.449 | 1.8 | 1.184 | 11.666 | 89.642 | 717.136 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | 0.03 | 0.0 | 0.04 | 0.0 | н/д | 0.1 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.94 | н/д | 0.58 | 0.02 | 0.09 | 0.07 | н/д | 1.7 | 13.6 |
Fructose (g) | н/д | н/д | 1.07 | н/д | 0.51 | 0.01 | 0.06 | 0.09 | н/д | 1.74 | 13.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 0.69 | 0.45 | 0.01 | 32.26 | 2.68 | 4.01 | 3.52 | 0.61 | 45.84 | 366.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.84 | 2.16 | 0.0 | 1.12 | 0.05 | 0.19 | 0.16 | 2.46 | 7.0 | 56.0 |
Galactose (g) | н/д | н/д | 0.08 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.2 | 1.3 | 10.4 |
Calcium (mg) | 0.523 | 0.312 | 0.158 | 0.29 | 14.0 | 1.124 | 1.035 | 0.267 | 0.379 | 18.086 | 144.688 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.02 | 0.16 | 0.01 | 0.01 | 0.02 | 0.02 | 0.27 | 2.16 |
Magnesium (mg) | 0.075 | 0.215 | 0.053 | 0.129 | 4.2 | 0.309 | 0.45 | 0.458 | 0.189 | 6.077 | 48.616 |
Phosphorus (mg) | 1.867 | 0.468 | 0.105 | 0.115 | 9.1 | 0.674 | 1.305 | 0.993 | 0.303 | 14.93 | 119.44 |
Potassium (mg) | 1.046 | 1.229 | 1.365 | 0.834 | 59.5 | 7.304 | 6.57 | 8.056 | 1.515 | 87.418 | 699.344 |
Sodium (mg) | 36.298 | 11.252 | 0.105 | 0.029 | 6.3 | 2.247 | 0.18 | 0.153 | 0.114 | 56.677 | 453.416 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 0.11 | 0.88 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.007 | 0.001 | 0.002 | 0.001 | 0.003 | 0.016 | 0.128 |
Manganese (mg) | н/д | н/д | 0.002 | 0.004 | 0.056 | 0.003 | 0.006 | 0.004 | 0.01 | 0.085 | 0.68 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.198 | 34.3 | 12.613 | 0.09 | 119.545 | 0.0 | 166.746 | 1333.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.02 | 0.0 | 0.01 | 1.75 | 0.618 | 0.0 | 5.994 | 0.0 | 8.392 | 67.136 |
Beta Carotene (mcg) | 0.0 | 0.117 | 0.0 | 0.103 | 14.7 | 7.584 | 0.045 | 62.006 | 0.0 | 84.556 | 676.448 |
Vitamin E (mg) | 0.88 | 0.04 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.06 | 0.04 | 1.08 | 8.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.078 | 0.0 | 0.136 | 10.5 | 7.95 | 0.18 | 1.947 | 1.25 | 22.041 | 176.328 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 0.1 | 0.3 | 4.9 | 0.0 | 18.2 | 145.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.021 | 0.001 | 0.002 | 0.002 | 0.0 | 0.028 | 0.224 |
Riboflavin (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.014 | 0.002 | 0.001 | 0.003 | 0.001 | 0.028 | 0.224 |
Niacin (mg) | 0.001 | 0.003 | 0.003 | 0.001 | 0.081 | 0.009 | 0.005 | 0.037 | 0.037 | 0.178 | 1.424 |
Pantothenic acid (mg) | н/д | н/д | 0.002 | н/д | 0.074 | 0.007 | 0.005 | 0.012 | 0.008 | 0.108 | 0.864 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.001 | 0.0 | 0.042 | 0.002 | 0.005 | 0.011 | 0.002 | 0.064 | 0.512 |
Folate (mcg) | 0.0 | 0.059 | 0.053 | 0.007 | 15.05 | 1.011 | 0.855 | 1.756 | 0.0 | 18.79 | 150.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 3.7 | 0.2 | 0.3 | 0.2 | 0.2 | 4.8 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.001 | 0.002 | н/д | 0.017 | 0.136 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.001 | 0.0 | 0.001 | н/д | 0.013 | 0.104 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.001 | 0.002 | н/д | 0.018 | 0.144 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.002 | 0.002 | н/д | 0.018 | 0.144 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.032 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | н/д | 0.004 | 0.032 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.001 | 0.001 | 0.002 | н/д | 0.015 | 0.12 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.064 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.001 | 0.001 | н/д | 0.017 | 0.136 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.028 | 0.001 | 0.005 | 0.002 | н/д | 0.035 | 0.28 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.001 | н/д | 0.008 | 0.064 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.001 | 0.001 | н/д | 0.017 | 0.136 |
Aspartic acid (g) | н/д | н/д | 0.001 | н/д | 0.042 | 0.003 | 0.004 | 0.011 | н/д | 0.061 | 0.488 |
Glutamic acid (g) | н/д | н/д | 0.001 | н/д | 0.102 | 0.003 | 0.012 | 0.008 | н/д | 0.124 | 0.992 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.011 | 0.001 | 0.001 | 0.001 | н/д | 0.014 | 0.112 |
Proline (g) | н/д | н/д | 0.002 | н/д | 0.018 | 0.001 | 0.0 | 0.001 | н/д | 0.022 | 0.176 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.018 | 0.001 | 0.001 | 0.002 | н/д | 0.021 | 0.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.805 | 0.043 | 0.0 | 0.001 | 0.011 | 0.001 | 0.002 | 0.001 | 0.004 | 0.868 | 6.944 |
Phytosterols (mg) | н/д | н/д | н/д | 0.061 | 3.85 | 0.169 | 0.675 | н/д | н/д | 4.754 | 38.032 |
Monounsaturated Fat (g) | 1.347 | 0.142 | 0.0 | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | 0.008 | 1.505 | 12.04 |
Polyunsaturated (g) | 3.401 | 0.144 | 0.0 | 0.001 | 0.007 | 0.002 | 0.001 | 0.003 | 0.025 | 3.584 | 28.672 |