Рецепт Cranberry Walnut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
sugar
12.5g |
baking powder
1.15g |
baking soda
0.19g |
salt
0.06g |
milk
10.17g |
butter
0.42g |
egg
4.11g |
orange rind
0.17g |
walnuts
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.52 | 0.0 | 0.17 | 3.45 | 41.4 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.34 | 0.41 | 0.0 | 0.72 | 1.79 | 21.48 |
Carbohydrates (g) | 17.89 | 12.5 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.03 | 0.03 | 0.15 | 31.1 | 373.2 |
Ash (g) | 0.11 | 0.0 | 0.42 | 0.07 | 0.06 | 0.08 | 0.01 | 0.04 | н/д | 0.02 | 0.81 | 9.72 |
Calories (kcal) | 85.313 | 48.375 | 0.0 | 0.0 | 0.0 | 4.27 | 2.988 | 5.873 | 0.078 | 7.174 | 154.069 | 1848.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.53 | н/д | 0.0 | н/д | 0.0 | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 0.0 | 0.0 | 0.0 | 0.0 | 9.14 | 0.07 | 3.11 | 0.14 | 0.04 | 15.3 | 183.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 12.49 | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.03 | 0.01 | 0.03 | 13.15 | 157.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 8.4 |
Calcium (mg) | 3.516 | 0.125 | 0.0 | 0.0 | 0.015 | 12.098 | 0.1 | 2.177 | 0.223 | 1.075 | 19.329 | 231.948 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 1.2 | 14.4 |
Magnesium (mg) | 5.156 | 0.0 | 0.0 | 0.0 | 0.001 | 1.118 | 0.008 | 0.493 | 0.025 | 1.733 | 8.534 | 102.408 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 0.0 | 0.0 | 9.658 | 0.1 | 7.844 | 0.02 | 3.795 | 46.73 | 560.76 |
Potassium (mg) | 25.078 | 0.25 | 0.0 | 0.0 | 0.005 | 15.25 | 0.1 | 5.503 | 0.267 | 4.837 | 51.29 | 615.48 |
Sodium (mg) | 0.469 | 0.0 | 314.64 | 52.44 | 24.224 | 4.473 | 2.4 | 5.749 | 0.01 | 0.022 | 404.427 | 4853.124 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.0 | 0.03 | 0.29 | 3.48 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.017 | 0.056 | 0.672 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.037 | 0.198 | 2.376 |
Selenium (mcg) | 7.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 0.0 | 0.1 | 9.7 | 116.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.927 | 10.413 | 19.999 | н/д | 0.219 | 50.558 | 606.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 2.796 | 5.708 | 0.0 | 0.0 | 14.401 | 172.812 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 2.85 | 5.749 | 0.005 | 0.011 | 14.512 | 174.144 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 0.658 | 0.411 | 0.012 | 0.132 | 1.416 | 16.992 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.01 | 0.07 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.287 | 0.233 | 1.437 | н/д | н/д | 6.957 | 83.484 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.593 | 0.03 | 0.099 | 17.941 | 215.292 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.23 | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.004 | 0.194 | 2.328 |
Riboflavin (mg) | 0.115 | 0.003 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.02 | 0.0 | 0.002 | 0.158 | 1.896 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.003 | 0.001 | 0.012 | 1.408 | 16.896 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.059 | н/д | 0.006 | 0.206 | 2.472 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.0 | 0.006 | 0.025 | 0.3 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.013 | 1.93 | 0.022 | 1.075 | 46.438 | 557.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 10.3 | 0.0 | 0.4 | 15.1 | 181.2 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.007 | н/д | 0.002 | 0.043 | 0.516 |
Threonine (g) | 0.066 | н/д | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.023 | н/д | 0.007 | 0.105 | 1.26 |
Isoleucine (g) | 0.084 | н/д | н/д | н/д | 0.0 | 0.019 | 0.0 | 0.028 | н/д | 0.007 | 0.138 | 1.656 |
Leucine (g) | 0.166 | н/д | н/д | н/д | 0.0 | 0.039 | 0.0 | 0.045 | н/д | 0.013 | 0.263 | 3.156 |
Lysine (g) | 0.054 | н/д | н/д | н/д | 0.0 | 0.029 | 0.0 | 0.037 | н/д | 0.005 | 0.126 | 1.512 |
Methionine (g) | 0.042 | н/д | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.016 | н/д | 0.003 | 0.069 | 0.828 |
Cystine (g) | 0.052 | н/д | н/д | н/д | 0.0 | 0.012 | 0.0 | 0.011 | н/д | 0.002 | 0.077 | 0.924 |
Phenylalanine (g) | 0.122 | н/д | н/д | н/д | 0.0 | 0.017 | 0.0 | 0.028 | н/д | 0.008 | 0.175 | 2.1 |
Tyrosine (g) | 0.073 | н/д | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.021 | н/д | 0.004 | 0.112 | 1.344 |
Valine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.022 | 0.0 | 0.035 | н/д | 0.008 | 0.165 | 1.98 |
Arginine (g) | 0.098 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.034 | н/д | 0.025 | 0.167 | 2.004 |
Histidine (g) | 0.054 | н/д | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.013 | н/д | 0.004 | 0.079 | 0.948 |
Alanine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.011 | 0.0 | 0.03 | н/д | 0.008 | 0.127 | 1.524 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | 0.0 | 0.032 | 0.0 | 0.055 | н/д | 0.02 | 0.21 | 2.52 |
Glutamic acid (g) | 0.816 | н/д | н/д | н/д | 0.0 | 0.079 | 0.001 | 0.069 | н/д | 0.031 | 0.996 | 11.952 |
Glycine (g) | 0.087 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.018 | н/д | 0.009 | 0.12 | 1.44 |
Proline (g) | 0.281 | н/д | н/д | н/д | 0.0 | 0.037 | 0.0 | 0.021 | н/д | 0.008 | 0.347 | 4.164 |
Serine (g) | 0.122 | н/д | н/д | н/д | 0.0 | 0.021 | 0.0 | 0.04 | н/д | 0.01 | 0.193 | 2.316 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.896 | 17.371 | 0.0 | 0.0 | 18.775 | 225.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.214 | 0.127 | 0.0 | 0.067 | 0.51 | 6.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.79 | 0.79 | 9.48 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.088 | 0.156 | 0.0 | 0.098 | 0.392 | 4.704 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.013 | 0.056 | 0.0 | 0.517 | 0.686 | 8.232 |