Рецепт Cranberry Walnut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
applesauce
30.5g |
canola oil
36.34g |
sugar
18.9g |
salt
3.0g |
walnuts
35.1g |
bread flour
274.0g |
milk
22.97g |
cranberries
35.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.0 | 0.0 | 5.35 | 32.83 | 0.75 | 0.14 | 39.11 | 78.22 |
Total Fat (g) | 0.03 | 36.34 | 0.0 | 0.0 | 22.89 | 4.55 | 0.04 | 0.05 | 63.89 | 127.78 |
Carbohydrates (g) | 3.44 | 0.0 | 18.9 | 0.0 | 4.81 | 198.73 | 1.11 | 4.38 | 231.38 | 462.76 |
Ash (g) | 0.07 | 0.0 | 0.0 | 2.99 | 0.62 | 1.29 | н/д | 0.05 | 5.03 | 10.06 |
Calories (kcal) | 12.81 | 321.201 | 73.143 | 0.0 | 229.554 | 989.14 | 7.81 | 16.529 | 1650.187 | 3300.374 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.04 |
Sucrose (g) | 0.34 | н/д | н/д | н/д | 0.85 | н/д | н/д | 0.05 | 1.24 | 2.48 |
Glucose (dextrose) (g) | 0.7 | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.18 | 1.91 | 3.82 |
Fructose (g) | 1.79 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.23 | 2.05 | 4.1 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.91 | 0.0 | 0.01 | 0.01 | 1.43 | 36.61 | 20.88 | 31.31 | 117.14 | 234.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.86 | 0.0 | 18.88 | 0.0 | 0.92 | 0.85 | 1.11 | 1.45 | 26.08 | 52.16 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 6.6 | 0.0 | 1.7 | 10.9 | 21.8 |
Calcium (mg) | 1.22 | 0.0 | 0.189 | 0.72 | 34.398 | 41.1 | 26.875 | 2.875 | 107.376 | 214.752 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.01 | 1.02 | 12.08 | 0.01 | 0.09 | 13.28 | 26.56 |
Magnesium (mg) | 0.915 | 0.0 | 0.0 | 0.03 | 55.458 | 68.5 | 2.756 | 2.156 | 129.815 | 259.63 |
Phosphorus (mg) | 1.525 | 0.0 | 0.0 | 0.0 | 121.446 | 265.78 | 21.132 | 4.671 | 414.555 | 829.11 |
Potassium (mg) | 22.57 | 0.0 | 0.378 | 0.24 | 154.791 | 274.0 | 36.293 | 30.542 | 518.814 | 1037.628 |
Sodium (mg) | 0.61 | 0.0 | 0.0 | 1162.74 | 0.702 | 5.48 | 12.634 | 0.719 | 1182.884 | 2365.768 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 1.08 | 2.33 | 0.1 | 0.04 | 3.56 | 7.12 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.558 | 0.493 | 0.002 | 0.022 | 1.085 | 2.17 |
Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.003 | 1.197 | 2.165 | н/д | 0.129 | 3.503 | 7.006 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 108.8 | 0.6 | 0.0 | 111.3 | 222.6 |
Vitamin A, IU (IU) | 8.845 | 0.0 | 0.0 | 0.0 | 7.02 | 5.48 | н/д | 21.559 | 42.904 | 85.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.39 | 0.0 | 15.39 | 30.78 |
Vitamin A, RAE (mcg_RAE) | 0.305 | 0.0 | 0.0 | 0.0 | 0.351 | 0.0 | 15.39 | 1.078 | 17.124 | 34.248 |
Beta Carotene (mcg) | 3.965 | 0.0 | 0.0 | 0.0 | 4.212 | 2.74 | 0.0 | 12.935 | 23.852 | 47.704 |
Vitamin E (mg) | 0.05 | 6.34 | 0.0 | 0.0 | 0.25 | 1.1 | 0.0 | 0.43 | 8.17 | 16.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.49 | 0.0 | 0.0 | 0.0 | 3.159 | 216.46 | 0.0 | 32.698 | 257.807 | 515.614 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.55 | н/д | 0.0 | 0.6 | 1.2 |
Tocopherol, gamma (mg) | 0.0 | 9.93 | н/д | н/д | 7.31 | 3.95 | н/д | 0.01 | 21.21 | 42.42 |
Tocopherol, delta (mg) | 0.0 | 0.36 | н/д | н/д | 0.66 | 0.0 | н/д | 0.0 | 1.02 | 2.04 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 4.8 | 5.7 | 11.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.119 | 2.219 | 0.009 | 0.004 | 2.361 | 4.722 |
Riboflavin (mg) | 0.009 | 0.0 | 0.004 | 0.0 | 0.053 | 1.397 | 0.037 | 0.007 | 1.507 | 3.014 |
Niacin (mg) | 0.024 | 0.0 | 0.0 | 0.0 | 0.397 | 20.687 | 0.018 | 0.036 | 21.162 | 42.324 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.2 | 1.206 | н/д | 0.108 | 1.526 | 3.052 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.007 | 0.022 | 0.337 | 0.674 |
Folate (mcg) | 0.915 | 0.0 | 0.0 | 0.0 | 34.398 | 501.42 | 1.149 | 0.359 | 538.241 | 1076.482 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.16 |
Choline (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 13.8 | 28.5 | 3.6 | 2.0 | 48.6 | 97.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 0.0 | 0.0 | 411.0 | 822.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.384 | н/д | 0.0 | 0.443 | 0.886 |
Threonine (g) | 0.003 | н/д | н/д | 0.0 | 0.211 | 0.877 | н/д | 0.011 | 1.101 | 2.202 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.0 | 0.221 | 1.206 | н/д | 0.011 | 1.441 | 2.882 |
Leucine (g) | 0.003 | н/д | н/д | 0.0 | 0.411 | 2.274 | н/д | 0.018 | 2.706 | 5.412 |
Lysine (g) | 0.003 | н/д | н/д | 0.0 | 0.147 | 0.63 | н/д | 0.014 | 0.795 | 1.59 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.084 | 0.575 | н/д | 0.0 | 0.66 | 1.32 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.074 | 0.74 | н/д | 0.0 | 0.814 | 1.628 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.0 | 0.249 | 1.617 | н/д | 0.014 | 1.883 | 3.766 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.144 | 0.904 | н/д | 0.011 | 1.059 | 2.118 |
Valine (g) | 0.003 | н/д | н/д | 0.0 | 0.263 | 1.37 | н/д | 0.018 | 1.654 | 3.308 |
Arginine (g) | 0.003 | н/д | н/д | 0.0 | 0.8 | 1.151 | н/д | 0.022 | 1.976 | 3.952 |
Histidine (g) | 0.0 | н/д | н/д | 0.0 | 0.137 | 0.685 | н/д | 0.007 | 0.829 | 1.658 |
Alanine (g) | 0.003 | н/д | н/д | 0.0 | 0.246 | 1.014 | н/д | 0.018 | 1.281 | 2.562 |
Aspartic acid (g) | 0.009 | н/д | н/д | 0.0 | 0.642 | 1.315 | н/д | 0.068 | 2.035 | 4.07 |
Glutamic acid (g) | 0.006 | н/д | н/д | 0.0 | 0.99 | 11.508 | н/д | 0.054 | 12.558 | 25.116 |
Glycine (g) | 0.003 | н/д | н/д | 0.0 | 0.288 | 1.123 | н/д | 0.018 | 1.432 | 2.864 |
Proline (g) | 0.003 | н/д | н/д | 0.0 | 0.249 | 3.863 | н/д | 0.011 | 4.126 | 8.252 |
Serine (g) | 0.003 | н/д | н/д | 0.0 | 0.326 | 1.589 | н/д | 0.018 | 1.937 | 3.874 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.459 | 0.0 | 0.459 | 0.918 |
Trans Fat (g) | н/д | 0.145 | н/д | н/д | н/д | н/д | н/д | н/д | 0.145 | 0.29 |
Saturated Fat (g) | 0.003 | 2.678 | 0.0 | 0.0 | 2.152 | 0.658 | 0.025 | 0.004 | 5.519 | 11.038 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 25.272 | н/д | н/д | н/д | 25.272 | 50.544 |
Monounsaturated Fat (g) | 0.0 | 22.993 | 0.0 | 0.0 | 3.134 | 0.384 | 0.011 | 0.007 | 26.529 | 53.058 |
Polyunsaturated (g) | 0.003 | 10.225 | 0.0 | 0.0 | 16.557 | 2.0 | 0.002 | 0.022 | 28.808 | 57.616 |