Рецепт Cranberry Volcano Brownie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
brownie
50.79g |
cranberries
22.46g |
sugar
16.67g |
water
14.81g |
cornstarch
1.33g |
water
2.47g |
peanuts
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.44 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 2.95 | 35.4 |
Total Fat (g) | 8.28 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 9.1 | 109.2 |
Carbohydrates (g) | 32.46 | 2.74 | 16.66 | 0.0 | 1.22 | 0.0 | 0.23 | 53.31 | 639.72 |
Ash (g) | н/д | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.6 |
Calories (kcal) | 205.716 | 10.331 | 64.5 | 0.0 | 5.08 | 0.0 | 8.985 | 294.612 | 3535.344 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | 0.74 | 8.88 |
Fructose (g) | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.91 | 19.57 | 0.01 | 14.8 | 0.11 | 2.46 | 0.02 | 43.88 | 526.56 |
Caffeine (mg) | 1.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.016 | 12.192 |
Theobromine (mg) | 39.619 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.619 | 475.428 |
Sugars (g) | 18.6 | 0.91 | 16.65 | 0.0 | 0.0 | 0.0 | 0.06 | 36.22 | 434.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 27.6 |
Calcium (mg) | 14.73 | 1.797 | 0.167 | 0.444 | 0.027 | 0.074 | 0.915 | 18.154 | 217.848 |
Iron (mg) | 1.14 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 1.23 | 14.76 |
Magnesium (mg) | 15.746 | 1.348 | 0.0 | 0.148 | 0.04 | 0.025 | 2.64 | 19.946 | 239.352 |
Phosphorus (mg) | 51.302 | 2.92 | 0.0 | 0.0 | 0.173 | 0.0 | 5.955 | 60.35 | 724.2 |
Potassium (mg) | 75.683 | 19.09 | 0.333 | 0.0 | 0.04 | 0.0 | 10.89 | 106.036 | 1272.432 |
Sodium (mg) | 158.478 | 0.449 | 0.0 | 0.593 | 0.12 | 0.099 | 4.8 | 164.538 | 1974.456 |
Zinc (mg) | 0.37 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.44 | 5.28 |
Copper (mg) | 0.112 | 0.013 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.136 | 1.632 |
Manganese (mg) | н/д | 0.081 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.082 | 0.984 |
Selenium (mcg) | 3.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Vitamin A, IU (IU) | н/д | 13.475 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.475 | 161.7 |
Retinol (mcg) | 10.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.159 | 121.908 |
Vitamin A, RAE (mcg_RAE) | 10.159 | 0.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.833 | 129.996 |
Beta Carotene (mcg) | 0.0 | 8.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.085 | 97.02 |
Vitamin E (mg) | 0.08 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.45 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.048 | 20.437 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.485 | 281.82 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 36.0 |
Thiamin (mg) | 0.132 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.136 | 1.632 |
Riboflavin (mg) | 0.107 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.116 | 1.392 |
Niacin (mg) | 0.874 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 1.104 | 13.248 |
Pantothenic acid (mg) | н/д | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.067 | 0.804 |
Vitamin B-6 (mg) | 0.02 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.041 | 0.492 |
Folate (mcg) | 23.873 | 0.225 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 25.898 | 310.776 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 5.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 7.1 | 85.2 |
Folic acid (mcg) | 17.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.778 | 213.336 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.084 |
Isoleucine (g) | н/д | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.084 |
Leucine (g) | н/д | 0.011 | н/д | н/д | 0.001 | н/д | н/д | 0.012 | 0.144 |
Lysine (g) | н/д | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.108 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.108 |
Tyrosine (g) | н/д | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.084 |
Valine (g) | н/д | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.132 |
Arginine (g) | н/д | 0.013 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | 0.168 |
Histidine (g) | н/д | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.06 |
Alanine (g) | н/д | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.132 |
Aspartic acid (g) | н/д | 0.043 | н/д | н/д | 0.0 | н/д | н/д | 0.043 | 0.516 |
Glutamic acid (g) | н/д | 0.034 | н/д | н/д | 0.001 | н/д | н/д | 0.034 | 0.408 |
Glycine (g) | н/д | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.132 |
Proline (g) | н/д | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.084 |
Serine (g) | н/д | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.011 | 0.132 |
Cholesterol (mg) | 8.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.635 | 103.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.154 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.286 | 27.432 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.556 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 4.951 | 59.412 |
Polyunsaturated (g) | 1.148 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.229 | 1.391 | 16.692 |