Рецепт Cranberry Smoothie: A Holiday Detox
This Cranberry Smoothie is perfect for a fall breakfast and has everything you need to unwind and reset after binging on tasty treats all holiday season. That’s why we have dubbed it a holiday detox. With frozen cranberries, nutrient-packed spinach and flax seeds, this is the perfect smoothie recipe to keep in your back pocket as the holiday season approaches.
Holiday Detox Cranberry Smoothie
You guys know I love smoothies. But usually my smoothies tend to stray far from the hippie green smoothies. You know, the smoothies that are 90% vegetables and 10% yum. I like my smoothies to be fruity or oaty or coffee-y! But with the holiday season approaching, and knowing that I will inevitably eat way more pumpkin pie than any human ever should, I thought today we could whip up a smoothie that might counteract some of that binging…a Holiday Detox Cranberry Smoothie!
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To make this cranberry smoothie you’ll need:
1 banana
1 cup frozen cranberries
½ cup spinach
½ cup orange juice
1 Tbsp flax seeds
Kitchen tools you may find helpful:
A blender
Festive holiday straws
Tall glasses
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So what exactly makes this cranberry smoothie so special? Well let’s talk about its components.
Cranberries: these little health bombs are full of antioxidants and anti-inflammatories. They bring the “detox” to this detox smoothie.
Spinach: packed with vitamins and minerals, throw in a handful of spinach to fill in the gaps that you may have missed while you were opting for a second serving of pie instead of a serving or vegetables.
Flax seeds: full of healthy fats and fibers, these will help get your body back to normal!
So are you sold? Are you gonna make it? I promise you won’t be disappointed!
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This Loaded Coffee Smoothie is packed with whole grains, fruit, protein, and (the best part) coffee! Everything you need to get out the door in 5 minutes!
Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenlyAlmond Maple Smoothie you won’t be able to put down.
This Mocha Smoothie Bowl is a delicious good breakfast that whips up in seconds but fills you up so much more than a smoothie ever could.
Use fresh, in-season stone fruit, such as cherries and plums, to make this gorgeously deliciousStone Fruit Smoothie Bowl for breakfast. Take it to go if you must! Sarah Bond Serves: 1 to 2Holiday Detox SmoothieThis Holiday Detox Smoothie is everything you need to unwind and reset after binging on tasting treats all holiday season!5 minPrep Time 5 minTotal Time Save Recipe Print Recipe Ingredients1 banana1 cup frozen cranberries½ cup spinach½ cup orange juice1 Tbsp flax seedsInstructionsBlend all ingredients until smooth. Serve cold, optionally topped with cranberries and flax seeds.6.6.14http://amandascookin.com/detox-cranberry-smoothie/ Amanda Formaro, AmandasCookin.com Calories 27 cal Carbs 5 g Protein 1 g Click Here For Full Nutrition, Exchanges, and My Plate Info About Latest Posts