CookEatShare также доступен на языке: English
Закрыть

Рецепт Cranberry Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. thinly-shredded white cabbage (may use pre-shredded coleslaw)
1/2 c. soy mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cranberries
11.98g
almonds
1.58g
lemon juice
2.54g
parsley
1.2g
Всего в порции Всего в рецепте
Protein (g) 0.05 0.34 0.01 0.04 0.43 2.58
Total Fat (g) 0.02 0.78 0.0 0.01 0.81 4.86
Carbohydrates (g) 1.46 0.34 0.22 0.08 2.1 12.6
Ash (g) 0.02 0.05 0.01 0.03 0.1 0.6
Calories (kcal) 5.51 9.104 0.635 0.433 15.682 94.092
Starch (g) 0.0 0.01 н/д н/д 0.01 0.06
Sucrose (g) 0.02 0.06 н/д н/д 0.07 0.42
Glucose (dextrose) (g) 0.39 0.0 н/д н/д 0.39 2.34
Fructose (g) 0.08 0.0 н/д н/д 0.08 0.48
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.44 0.07 2.31 1.06 13.87 83.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.06 0.06 0.01 0.62 3.72
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.8 4.8
Calcium (mg) 0.958 4.18 0.178 1.661 6.977 41.862
Iron (mg) 0.03 0.06 0.0 0.07 0.16 0.96
Magnesium (mg) 0.719 4.243 0.153 0.602 5.716 34.296
Phosphorus (mg) 1.557 7.663 0.153 0.698 10.071 60.426
Potassium (mg) 10.181 11.163 3.152 6.666 31.161 186.966
Sodium (mg) 0.24 0.016 0.025 0.674 0.955 5.73
Zinc (mg) 0.01 0.05 0.0 0.01 0.07 0.42
Copper (mg) 0.007 0.016 0.001 0.002 0.026 0.156
Manganese (mg) 0.043 0.036 0.0 0.002 0.082 0.492
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 7.186 0.016 0.508 101.369 109.079 654.474
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.359 0.0 0.025 5.066 5.451 32.706
Beta Carotene (mcg) 4.312 0.016 0.076 60.816 65.22 391.32
Vitamin E (mg) 0.14 0.42 0.0 0.01 0.57 3.42
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.899 0.016 0.229 66.917 78.061 468.366
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.01 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 1.2 1.6 4.4 26.4
Thiamin (mg) 0.001 0.003 0.001 0.001 0.006 0.036
Riboflavin (mg) 0.002 0.016 0.0 0.001 0.02 0.12
Niacin (mg) 0.012 0.054 0.003 0.016 0.084 0.504
Pantothenic acid (mg) 0.036 0.007 0.003 0.005 0.051 0.306
Vitamin B-6 (mg) 0.007 0.002 0.001 0.001 0.012 0.072
Folate (mcg) 0.12 0.792 0.33 1.829 3.071 18.426
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.8 0.1 0.2 1.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.001 0.004 0.024
Threonine (g) 0.004 0.01 н/д 0.001 0.015 0.09
Isoleucine (g) 0.004 0.011 н/д 0.001 0.016 0.096
Leucine (g) 0.006 0.024 н/д 0.002 0.032 0.192
Lysine (g) 0.005 0.009 н/д 0.002 0.016 0.096
Methionine (g) 0.0 0.002 н/д 0.0 0.003 0.018
Cystine (g) 0.0 0.003 н/д 0.0 0.003 0.018
Phenylalanine (g) 0.005 0.018 н/д 0.002 0.024 0.144
Tyrosine (g) 0.004 0.007 н/д 0.001 0.012 0.072
Valine (g) 0.006 0.013 н/д 0.002 0.021 0.126
Arginine (g) 0.007 0.039 н/д 0.001 0.047 0.282
Histidine (g) 0.002 0.009 н/д 0.001 0.012 0.072
Alanine (g) 0.006 0.016 н/д 0.002 0.025 0.15
Aspartic acid (g) 0.023 0.046 н/д 0.003 0.072 0.432
Glutamic acid (g) 0.018 0.108 н/д 0.003 0.129 0.774
Glycine (g) 0.006 0.023 н/д 0.002 0.031 0.186
Proline (g) 0.004 0.016 н/д 0.003 0.022 0.132
Serine (g) 0.006 0.015 н/д 0.002 0.023 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.059 0.0 0.002 0.062 0.372
Phytosterols (mg) н/д н/д н/д 0.06 0.06 0.36
Monounsaturated Fat (g) 0.002 0.489 0.0 0.004 0.495 2.97
Polyunsaturated (g) 0.007 0.191 0.0 0.001 0.2 1.2