Рецепт Cranberry Scones, Diabetic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
cornstarch
2.0g |
baking powder
1.15g |
salt
0.5g |
cinnamon
0.05g |
butter
2.37g |
egg
4.11g |
egg substitute
5.23g |
yogurt
10.21g |
canola oil
2.33g |
milk
10.21g |
sugar
5.56g |
cranberries
4.49g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.52 | 0.63 | 0.58 | 0.0 | 0.34 | 0.0 | 0.02 | 4.81 | 57.72 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 1.92 | 0.41 | 0.17 | 0.02 | 2.33 | 0.01 | 0.0 | 0.01 | 5.12 | 61.44 |
Carbohydrates (g) | 19.87 | 1.83 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.03 | 0.78 | 0.0 | 0.51 | 5.55 | 0.55 | 29.2 | 350.4 |
Ash (g) | 0.12 | 0.0 | 0.42 | 0.5 | 0.0 | 0.0 | 0.04 | 0.07 | н/д | 0.0 | 0.08 | 0.0 | 0.01 | 1.24 | 14.88 |
Calories (kcal) | 94.792 | 7.62 | 0.0 | 0.0 | 0.134 | 16.969 | 5.873 | 4.393 | 5.717 | 20.627 | 3.471 | 21.501 | 2.066 | 183.161 | 2197.932 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.15 | 0.16 | 1.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.52 | н/д | 0.0 | 0.52 | 6.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.1 | 0.17 | 0.0 | 0.0 | 0.01 | 0.42 | 3.11 | 4.33 | 8.7 | 0.0 | 9.27 | 0.0 | 3.91 | 33.03 | 396.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.78 | 0.0 | 0.52 | 5.55 | 0.18 | 7.17 | 86.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 12.0 |
Calcium (mg) | 3.906 | 0.04 | 0.0 | 0.12 | 0.543 | 0.568 | 2.177 | 2.771 | 20.315 | 0.0 | 12.76 | 0.056 | 0.359 | 43.615 | 523.38 |
Iron (mg) | 1.21 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 1.43 | 17.16 |
Magnesium (mg) | 5.729 | 0.06 | 0.0 | 0.005 | 0.033 | 0.047 | 0.493 | 0.471 | 1.94 | 0.0 | 1.123 | 0.0 | 0.27 | 10.169 | 122.028 |
Phosphorus (mg) | 28.125 | 0.26 | 0.0 | 0.0 | 0.035 | 0.568 | 7.844 | 6.327 | 16.027 | 0.0 | 10.31 | 0.0 | 0.584 | 70.08 | 840.96 |
Potassium (mg) | 27.865 | 0.06 | 0.0 | 0.04 | 0.233 | 0.568 | 5.503 | 17.256 | 26.031 | 0.0 | 15.925 | 0.111 | 3.818 | 97.411 | 1168.932 |
Sodium (mg) | 0.521 | 0.18 | 314.64 | 193.79 | 0.005 | 0.26 | 5.749 | 9.256 | 7.86 | 0.0 | 4.288 | 0.0 | 0.09 | 536.639 | 6439.668 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | 0.45 | 5.4 |
Copper (mg) | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.049 | 0.588 |
Manganese (mg) | 0.177 | 0.001 | 0.0 | 0.001 | 0.009 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.206 | 2.472 |
Selenium (mcg) | 8.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 12.2 | 146.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 59.143 | 19.999 | 18.825 | н/д | 0.0 | 20.825 | 0.0 | 2.695 | 121.647 | 1459.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 5.708 | 0.0 | 0.204 | 0.0 | 6.227 | 0.0 | 0.0 | 28.02 | 336.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 16.188 | 5.749 | 0.941 | 0.204 | 0.0 | 6.227 | 0.0 | 0.135 | 29.453 | 353.436 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 3.739 | 0.411 | 11.295 | 0.0 | 0.0 | 0.0 | 0.0 | 1.617 | 17.123 | 205.476 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.01 | 0.0 | 0.41 | 0.0 | 0.0 | 0.05 | 0.59 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | 4.185 | н/д | н/д | 5.623 | 67.476 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 13.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.087 | 22.488 | 269.856 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.64 | 0.0 | н/д | 0.0 | 0.76 | 9.12 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 8.4 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.005 | 0.0 | 0.005 | 0.0 | 0.0 | 0.225 | 2.7 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.02 | 0.016 | 0.023 | 0.0 | 0.018 | 0.001 | 0.001 | 0.208 | 2.496 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.006 | 0.012 | 0.0 | 0.009 | 0.0 | 0.004 | 1.573 | 18.876 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.059 | 0.141 | н/д | 0.0 | 0.037 | 0.0 | 0.013 | 0.368 | 4.416 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.003 | 0.028 | 0.336 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.003 | 0.071 | 1.93 | 0.784 | 1.225 | 0.0 | 0.51 | 0.0 | 0.045 | 52.225 | 626.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 10.3 | 0.1 | 1.6 | 0.0 | 1.6 | 0.0 | 0.2 | 17.0 | 204.0 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.01 | н/д | н/д | 0.004 | н/д | 0.0 | 0.055 | 0.66 |
Threonine (g) | 0.073 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.023 | 0.029 | н/д | н/д | 0.008 | н/д | 0.001 | 0.135 | 1.62 |
Isoleucine (g) | 0.094 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.028 | 0.039 | н/д | н/д | 0.015 | н/д | 0.001 | 0.179 | 2.148 |
Leucine (g) | 0.185 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.045 | 0.056 | н/д | н/д | 0.034 | н/д | 0.002 | 0.325 | 3.9 |
Lysine (g) | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.037 | 0.041 | н/д | н/д | 0.026 | н/д | 0.002 | 0.168 | 2.016 |
Methionine (g) | 0.047 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.022 | н/д | н/д | 0.006 | н/д | 0.0 | 0.092 | 1.104 |
Cystine (g) | 0.057 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.015 | н/д | н/д | 0.012 | н/д | 0.0 | 0.096 | 1.152 |
Phenylalanine (g) | 0.135 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.028 | 0.04 | н/д | н/д | 0.015 | н/д | 0.002 | 0.222 | 2.664 |
Tyrosine (g) | 0.081 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.021 | 0.026 | н/д | н/д | 0.015 | н/д | 0.001 | 0.145 | 1.74 |
Valine (g) | 0.109 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.035 | 0.047 | н/д | н/д | 0.018 | н/д | 0.002 | 0.214 | 2.568 |
Arginine (g) | 0.109 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.034 | 0.041 | н/д | н/д | 0.007 | н/д | 0.003 | 0.195 | 2.34 |
Histidine (g) | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 0.016 | н/д | н/д | 0.008 | н/д | 0.001 | 0.098 | 1.176 |
Alanine (g) | 0.086 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.03 | 0.04 | н/д | н/д | 0.01 | н/д | 0.002 | 0.17 | 2.04 |
Aspartic acid (g) | 0.115 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.055 | 0.063 | н/д | н/д | 0.025 | н/д | 0.009 | 0.267 | 3.204 |
Glutamic acid (g) | 0.906 | 0.001 | н/д | 0.0 | 0.0 | 0.004 | 0.069 | 0.099 | н/д | н/д | 0.068 | н/д | 0.007 | 1.155 | 13.86 |
Glycine (g) | 0.096 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.018 | 0.026 | н/д | н/д | 0.005 | н/д | 0.002 | 0.148 | 1.776 |
Proline (g) | 0.313 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.021 | 0.028 | н/д | н/д | 0.035 | н/д | 0.001 | 0.4 | 4.8 |
Serine (g) | 0.135 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.04 | 0.046 | н/д | н/д | 0.017 | н/д | 0.002 | 0.242 | 2.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 17.371 | 0.052 | 0.204 | 0.0 | 0.204 | 0.0 | 0.0 | 22.92 | 275.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.009 | 0.108 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 1.216 | 0.127 | 0.035 | 0.012 | 0.172 | 0.005 | 0.0 | 0.0 | 1.609 | 19.308 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | н/д | 0.223 | 2.676 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.497 | 0.156 | 0.047 | 0.005 | 1.477 | 0.002 | 0.0 | 0.001 | 2.21 | 26.52 |
Polyunsaturated (g) | 0.107 | 0.001 | 0.0 | 0.0 | 0.0 | 0.072 | 0.056 | 0.084 | 0.001 | 0.657 | 0.0 | 0.0 | 0.003 | 0.979 | 11.748 |