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Рецепт Cranberry Pork Roast (Crockery Cookery) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 lb boneless pork roast salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
107.8g 		honey
84.75g 		orange peel
2.0g 		cloves
0.26g 		allspice
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.42 0.25 0.03 0.02 0.01 0.73 0.73
Total Fat (g) 0.14 0.0 0.01 0.05 0.02 0.22 0.22
Carbohydrates (g) 13.15 69.83 0.32 0.16 0.17 83.64 83.64
Ash (g) 0.16 0.17 н/д 0.02 0.01 0.36 0.36
Calories (kcal) 49.588 257.64 0.94 0.84 0.631 309.639 309.639
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.14 0.75 н/д 0.0 н/д 0.89 0.89
Glucose (dextrose) (g) 3.54 30.3 н/д 0.0 н/д 33.84 33.84
Fructose (g) 0.68 34.7 н/д 0.0 н/д 35.38 35.38
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 1.22 н/д 0.0 н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.93 14.49 1.63 0.02 0.02 110.09 110.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 69.6 0.08 0.01 н/д 74.04 74.04
Galactose (g) 0.0 2.63 н/д 0.0 н/д 2.63 2.63
Dietary Fiber (g) 5.0 0.2 0.2 0.1 0.1 5.5 5.5
Calcium (mg) 8.624 5.085 2.68 1.68 1.586 19.655 19.655
Iron (mg) 0.27 0.36 0.02 0.02 0.02 0.68 0.68
Magnesium (mg) 6.468 1.695 0.3 0.686 0.324 9.473 9.473
Phosphorus (mg) 14.014 3.39 0.24 0.273 0.271 18.188 18.188
Potassium (mg) 91.63 44.07 3.2 2.865 2.506 144.271 144.271
Sodium (mg) 2.156 3.39 0.12 0.632 0.185 6.483 6.483
Zinc (mg) 0.11 0.19 0.01 0.0 0.0 0.3 0.3
Copper (mg) 0.065 0.034 0.002 0.001 0.001 0.103 0.103
Manganese (mg) 0.388 0.068 н/д 0.078 0.007 0.541 0.541
Selenium (mcg) 0.1 0.7 0.0 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 64.68 0.0 н/д 1.378 1.296 67.354 67.354
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.234 0.0 0.06 0.07 0.065 3.429 3.429
Beta Carotene (mcg) 38.808 0.0 0.14 0.218 н/д 39.166 39.166
Vitamin E (mg) 1.29 0.0 0.01 0.02 н/д 1.32 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 98.098 0.0 0.36 0.0 н/д 98.458 98.458
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 14.3 0.4 2.6 0.2 0.1 17.6 17.6
Thiamin (mg) 0.011 0.0 0.001 0.0 0.0 0.013 0.013
Riboflavin (mg) 0.022 0.034 0.002 0.001 0.0 0.058 0.058
Niacin (mg) 0.108 0.102 0.008 0.004 0.007 0.228 0.228
Pantothenic acid (mg) 0.323 0.059 н/д н/д н/д 0.383 0.383
Vitamin B-6 (mg) 0.065 0.017 0.003 0.002 0.001 0.087 0.087
Folate (mcg) 1.078 1.695 0.26 0.242 0.086 3.361 3.361
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 1.9 0.2 0.1 н/д 8.1 8.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.032 0.0 н/д н/д н/д 0.032 0.032
Isoleucine (g) 0.032 0.008 н/д н/д н/д 0.041 0.041
Leucine (g) 0.054 0.008 н/д н/д н/д 0.062 0.062
Lysine (g) 0.043 0.008 н/д н/д н/д 0.052 0.052
Methionine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.043 0.008 н/д н/д н/д 0.052 0.052
Tyrosine (g) 0.032 0.008 н/д н/д н/д 0.041 0.041
Valine (g) 0.054 0.008 н/д н/д н/д 0.062 0.062
Arginine (g) 0.065 0.008 н/д н/д н/д 0.073 0.073
Histidine (g) 0.022 0.0 н/д н/д н/д 0.022 0.022
Alanine (g) 0.054 0.008 н/д н/д н/д 0.062 0.062
Aspartic acid (g) 0.205 0.025 н/д н/д н/д 0.23 0.23
Glutamic acid (g) 0.162 0.017 н/д н/д н/д 0.179 0.179
Glycine (g) 0.054 0.008 н/д н/д н/д 0.062 0.062
Proline (g) 0.032 0.076 н/д н/д н/д 0.109 0.109
Serine (g) 0.054 0.008 н/д н/д н/д 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.001 0.014 0.006 0.032 0.032
Phytosterols (mg) н/д н/д н/д 0.666 0.146 0.812 0.812
Monounsaturated Fat (g) 0.022 0.0 0.0 0.004 0.002 0.027 0.027
Polyunsaturated (g) 0.065 0.0 0.002 0.018 0.006 0.091 0.091