Рецепт Cranberry Pomegranate and Cranberry Orange Pomegranate Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 100.0g	nutmeg 2.25g	cinnamon 2.6g	cranberries 431.2g	orange juice 124.0g	sugar 50.0g	mace 0.85g	cinnamon 2.6g	orange zest 2.0g	cranberries 431.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.1	1.68	0.87	0.0	0.06	0.1	0.03	1.68	4.53	4.53
Total Fat (g)	0.0	2.25	0.03	0.56	0.25	0.0	0.28	0.03	0.01	0.56	3.96	3.96
Carbohydrates (g)	99.98	0.0	2.1	52.61	12.9	49.99	0.43	2.1	0.32	52.61	273.02	273.02
Ash (g)	0.0	0.0	0.09	0.65	0.5	0.0	0.02	0.09	н/д	0.65	2.0	2.0
Calories (kcal)	387.0	19.89	6.422	198.352	55.8	193.5	4.038	6.422	0.94	198.352	1070.716	1070.716
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.56	н/д	н/д	н/д	0.0	н/д	0.56	1.12	1.12
Glucose (dextrose) (g)	н/д	н/д	0.03	14.14	н/д	н/д	н/д	0.03	н/д	14.14	28.34	28.34
Fructose (g)	н/д	н/д	0.03	2.72	н/д	н/д	н/д	0.03	н/д	2.72	5.49	5.49
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	0.0	0.28	375.7	109.49	0.02	0.07	0.28	1.63	375.7	863.2	863.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	99.91	0.0	0.06	17.42	10.42	49.96	н/д	0.06	0.08	17.42	195.32	195.32
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.4	19.8	0.2	0.0	0.2	1.4	0.2	19.8	43.1	43.1
Calcium (mg)	1.0	0.0	26.052	34.496	13.64	0.5	2.142	26.052	2.68	34.496	141.058	141.058
Iron (mg)	0.01	0.0	0.22	1.08	0.25	0.01	0.12	0.22	0.02	1.08	2.99	2.99
Magnesium (mg)	0.0	0.0	1.56	25.872	13.64	0.0	1.386	1.56	0.3	25.872	70.19	70.19
Phosphorus (mg)	0.0	0.0	1.664	56.056	21.08	0.0	0.935	1.664	0.24	56.056	137.695	137.695
Potassium (mg)	2.0	0.0	11.206	366.52	248.0	1.0	3.936	11.206	3.2	366.52	1013.588	1013.588
Sodium (mg)	0.0	0.0	0.26	8.624	1.24	0.0	0.68	0.26	0.12	8.624	19.808	19.808
Zinc (mg)	0.0	0.0	0.05	0.43	0.06	0.0	0.02	0.05	0.01	0.43	1.04	1.04
Copper (mg)	0.0	н/д	0.009	0.259	0.05	0.0	0.021	0.009	0.002	0.259	0.608	0.608
Manganese (mg)	0.0	н/д	0.454	1.552	0.012	0.0	0.013	0.454	н/д	1.552	4.038	4.038
Selenium (mcg)	0.6	0.0	0.1	0.4	0.1	0.3	0.0	0.1	0.0	0.4	2.1	2.1
Vitamin A, IU (IU)	0.0	0.0	7.67	258.72	248.0	0.0	6.8	7.67	н/д	258.72	787.58	787.58
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.39	12.936	12.4	0.0	0.34	0.39	0.06	12.936	39.452	39.452
Beta Carotene (mcg)	0.0	0.0	2.912	155.232	40.92	0.0	н/д	2.912	0.14	155.232	357.348	357.348
Vitamin E (mg)	0.0	0.0	0.06	5.17	0.05	0.0	н/д	0.06	0.01	5.17	10.53	10.53
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.39	0.0	0.0	0.0	н/д	0.39	0.0	0.0	0.78	0.78
Lutein + zeaxanthin (mcg)	0.0	0.0	5.772	392.392	142.6	0.0	н/д	5.772	0.36	392.392	939.288	939.288
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.27	0.17	н/д	н/д	н/д	0.27	н/д	0.17	0.89	0.89
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	н/д	н/д	н/д	0.01	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.1	57.3	62.0	0.0	0.2	0.1	2.6	57.3	179.7	179.7
Thiamin (mg)	0.0	0.0	0.001	0.043	0.112	0.0	0.003	0.001	0.001	0.043	0.203	0.203
Riboflavin (mg)	0.02	0.0	0.001	0.086	0.037	0.01	0.004	0.001	0.002	0.086	0.247	0.247
Niacin (mg)	0.0	0.0	0.035	0.431	0.496	0.0	0.011	0.035	0.008	0.431	1.447	1.447
Pantothenic acid (mg)	0.0	0.0	0.009	1.294	0.236	0.0	н/д	0.009	н/д	1.294	2.842	2.842
Vitamin B-6 (mg)	0.0	0.0	0.004	0.259	0.05	0.0	0.001	0.004	0.003	0.259	0.58	0.58
Folate (mcg)	0.0	0.0	0.156	4.312	37.2	0.0	0.646	0.156	0.26	4.312	47.042	47.042
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	0.3	23.7	7.7	0.0	н/д	0.3	0.2	23.7	55.9	55.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.0	0.0	н/д	н/д	0.001	н/д	0.0	0.003	0.003
Threonine (g)	н/д	0.0	0.004	0.129	0.012	н/д	н/д	0.004	н/д	0.129	0.278	0.278
Isoleucine (g)	н/д	0.0	0.004	0.129	0.012	н/д	н/д	0.004	н/д	0.129	0.279	0.279
Leucine (g)	н/д	0.0	0.007	0.216	0.012	н/д	н/д	0.007	н/д	0.216	0.457	0.457
Lysine (g)	н/д	0.0	0.006	0.172	0.012	н/д	н/д	0.006	н/д	0.172	0.37	0.37
Methionine (g)	н/д	0.0	0.002	0.0	0.0	н/д	н/д	0.002	н/д	0.0	0.004	0.004
Cystine (g)	н/д	0.0	0.002	0.0	0.012	н/д	н/д	0.002	н/д	0.0	0.016	0.016
Phenylalanine (g)	н/д	0.0	0.004	0.172	0.012	н/д	н/д	0.004	н/д	0.172	0.365	0.365
Tyrosine (g)	н/д	0.0	0.004	0.129	0.0	н/д	н/д	0.004	н/д	0.129	0.266	0.266
Valine (g)	н/д	0.0	0.006	0.216	0.012	н/д	н/д	0.006	н/д	0.216	0.455	0.455
Arginine (g)	н/д	0.0	0.004	0.259	0.062	н/д	н/д	0.004	н/д	0.259	0.588	0.588
Histidine (g)	н/д	0.0	0.003	0.086	0.0	н/д	н/д	0.003	н/д	0.086	0.179	0.179
Alanine (g)	н/д	0.0	0.004	0.216	0.025	н/д	н/д	0.004	н/д	0.216	0.465	0.465
Aspartic acid (g)	н/д	0.0	0.011	0.819	0.099	н/д	н/д	0.011	н/д	0.819	1.761	1.761
Glutamic acid (g)	н/д	0.0	0.01	0.647	0.037	н/д	н/д	0.01	н/д	0.647	1.35	1.35
Glycine (g)	н/д	0.0	0.005	0.216	0.012	н/д	н/д	0.005	н/д	0.216	0.454	0.454
Proline (g)	н/д	0.0	0.011	0.129	0.05	н/д	н/д	0.011	н/д	0.129	0.33	0.33
Serine (g)	н/д	0.0	0.005	0.216	0.012	н/д	н/д	0.005	н/д	0.216	0.454	0.454
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	2.025	0.009	0.043	0.025	0.0	0.081	0.009	0.001	0.043	2.236	2.236
Phytosterols (mg)	н/д	0.0	0.676	н/д	н/д	н/д	0.621	0.676	н/д	н/д	1.973	1.973
Monounsaturated Fat (g)	0.0	0.108	0.007	0.086	0.05	0.0	0.095	0.007	0.0	0.086	0.438	0.438
Polyunsaturated (g)	0.0	0.0	0.002	0.259	0.05	0.0	0.037	0.002	0.002	0.259	0.61	0.61