Рецепт Cranberry Pistachio Shortbreads - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
22.7g |
sugar
10.0g |
vanilla extract
0.63g |
kosher salt
0.3g |
flour
25.0g |
cranberries
9.09g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.0 | 0.0 | 0.0 | 2.58 | 0.01 | 2.78 | 27.8 |
| Total Fat (g) | 18.41 | 0.0 | 0.0 | 0.0 | 0.25 | 0.12 | 18.78 | 187.8 |
| Carbohydrates (g) | 0.01 | 10.0 | 0.08 | 0.0 | 19.08 | 7.49 | 36.66 | 366.6 |
| Ash (g) | 0.01 | 0.0 | 0.0 | 0.3 | 0.12 | 0.02 | 0.45 | 4.5 |
| Calories (kcal) | 162.759 | 38.7 | 1.814 | 0.0 | 91.0 | 28.0 | 322.274 | 3222.74 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
| Water (g) | 4.07 | 0.0 | 0.33 | 0.0 | 2.98 | 1.45 | 8.84 | 88.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 9.99 | 0.08 | 0.0 | 0.07 | 5.91 | 16.06 | 160.6 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 1.2 | 12.0 |
| Calcium (mg) | 5.448 | 0.1 | 0.069 | 0.072 | 3.75 | 0.909 | 10.348 | 103.48 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.16 | 0.05 | 1.22 | 12.2 |
| Magnesium (mg) | 0.454 | 0.0 | 0.076 | 0.003 | 5.5 | 0.455 | 6.487 | 64.87 |
| Phosphorus (mg) | 5.448 | 0.0 | 0.038 | 0.0 | 27.0 | 0.727 | 33.213 | 332.13 |
| Potassium (mg) | 5.448 | 0.2 | 0.932 | 0.024 | 26.75 | 3.636 | 36.991 | 369.91 |
| Sodium (mg) | 2.497 | 0.0 | 0.057 | 116.274 | 0.5 | 0.273 | 119.6 | 1196.0 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.21 | 2.1 |
| Copper (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.035 | 0.007 | 0.047 | 0.47 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.17 | 0.025 | 0.196 | 1.96 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 8.5 | 0.0 | 8.8 | 88.0 |
| Vitamin A, IU (IU) | 567.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 567.273 | 5672.73 |
| Retinol (mcg) | 152.317 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.317 | 1523.17 |
| Vitamin A, RAE (mcg_RAE) | 155.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155.268 | 1552.68 |
| Beta Carotene (mcg) | 35.866 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.866 | 358.66 |
| Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.0 | 0.02 | 0.1 | 0.64 | 6.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 3.0 | 7.5 | 75.0 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 1.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.198 | 0.001 | 0.201 | 2.01 |
| Riboflavin (mg) | 0.007 | 0.002 | 0.001 | 0.0 | 0.123 | 0.002 | 0.134 | 1.34 |
| Niacin (mg) | 0.009 | 0.0 | 0.003 | 0.0 | 1.475 | 0.09 | 1.577 | 15.77 |
| Pantothenic acid (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.155 | 1.55 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.004 | 0.014 | 0.14 |
| Folate (mcg) | 0.681 | 0.0 | 0.0 | 0.0 | 45.75 | 0.0 | 46.431 | 464.31 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.4 |
| Choline (mg) | 4.3 | 0.0 | н/д | 0.0 | 2.6 | 0.4 | 7.2 | 72.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 38.5 | 385.0 |
| Tryptophan (g) | 0.002 | н/д | н/д | 0.0 | 0.033 | н/д | 0.035 | 0.35 |
| Threonine (g) | 0.009 | н/д | н/д | 0.0 | 0.07 | н/д | 0.079 | 0.79 |
| Isoleucine (g) | 0.011 | н/д | н/д | 0.0 | 0.09 | н/д | 0.101 | 1.01 |
| Leucine (g) | 0.018 | н/д | н/д | 0.0 | 0.178 | н/д | 0.196 | 1.96 |
| Lysine (g) | 0.016 | н/д | н/д | 0.0 | 0.058 | н/д | 0.073 | 0.73 |
| Methionine (g) | 0.005 | н/д | н/д | 0.0 | 0.045 | н/д | 0.05 | 0.5 |
| Cystine (g) | 0.002 | н/д | н/д | 0.0 | 0.055 | н/д | 0.057 | 0.57 |
| Phenylalanine (g) | 0.009 | н/д | н/д | 0.0 | 0.13 | н/д | 0.139 | 1.39 |
| Tyrosine (g) | 0.009 | н/д | н/д | 0.0 | 0.078 | н/д | 0.087 | 0.87 |
| Valine (g) | 0.014 | н/д | н/д | 0.0 | 0.105 | н/д | 0.119 | 1.19 |
| Arginine (g) | 0.007 | н/д | н/д | 0.0 | 0.105 | н/д | 0.112 | 1.12 |
| Histidine (g) | 0.005 | н/д | н/д | 0.0 | 0.058 | н/д | 0.062 | 0.62 |
| Alanine (g) | 0.007 | н/д | н/д | 0.0 | 0.083 | н/д | 0.089 | 0.89 |
| Aspartic acid (g) | 0.014 | н/д | н/д | 0.0 | 0.11 | н/д | 0.124 | 1.24 |
| Glutamic acid (g) | 0.041 | н/д | н/д | 0.0 | 0.87 | н/д | 0.911 | 9.11 |
| Glycine (g) | 0.005 | н/д | н/д | 0.0 | 0.093 | н/д | 0.097 | 0.97 |
| Proline (g) | 0.018 | н/д | н/д | 0.0 | 0.3 | н/д | 0.318 | 3.18 |
| Serine (g) | 0.011 | н/д | н/д | 0.0 | 0.13 | н/д | 0.141 | 1.41 |
| Cholesterol (mg) | 48.805 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.805 | 488.05 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 11.661 | 0.0 | 0.0 | 0.0 | 0.04 | 0.009 | 11.71 | 117.1 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.772 | 0.0 | 0.0 | 0.0 | 0.023 | 0.018 | 4.812 | 48.12 |
| Polyunsaturated (g) | 0.69 | 0.0 | 0.0 | 0.0 | 0.103 | 0.06 | 0.853 | 8.53 |