Рецепт Cranberry Pecan Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
29.63g |
pineapple
52.92g |
cranberry sauce
46.17g |
port wine
14.75g |
pecans
4.81g |
cream
19.17g |
cream cheese
18.9g |
sugar
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.19 | 0.09 | 0.03 | 0.44 | 0.4 | 1.12 | 0.0 | 2.27 | 27.24 |
Total Fat (g) | 0.0 | 0.06 | 0.07 | 0.0 | 3.46 | 3.78 | 6.47 | 0.0 | 13.85 | 166.2 |
Carbohydrates (g) | 0.0 | 10.69 | 17.96 | 2.02 | 0.67 | 0.55 | 0.77 | 8.33 | 40.99 | 491.88 |
Ash (g) | 0.03 | 0.18 | 0.05 | н/д | 0.07 | 0.16 | 0.25 | 0.0 | 0.74 | 8.88 |
Calories (kcal) | 0.0 | 41.275 | 69.712 | 23.6 | 33.266 | 36.992 | 64.638 | 32.25 | 301.732 | 3620.784 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.07 | н/д | 0.09 | 1.08 |
Sucrose (g) | н/д | 1.16 | н/д | н/д | 0.19 | 0.0 | 0.0 | н/д | 1.35 | 16.2 |
Glucose (dextrose) (g) | н/д | 3.97 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 3.97 | 47.64 |
Fructose (g) | н/д | 3.81 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 3.81 | 45.72 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.67 | 0.61 | н/д | 1.28 | 15.36 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Water (g) | 29.6 | 41.8 | 28.0 | 10.4 | 0.17 | 14.27 | 10.29 | 0.0 | 134.53 | 1614.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.94 | 17.5 | 1.15 | 0.19 | 0.67 | 0.61 | 8.33 | 37.38 | 448.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 0.889 | 7.408 | 1.847 | 1.18 | 3.37 | 21.083 | 18.522 | 0.083 | 54.382 | 652.584 |
Iron (mg) | 0.0 | 0.2 | 0.1 | 0.04 | 0.12 | 0.03 | 0.07 | 0.0 | 0.57 | 6.84 |
Magnesium (mg) | 0.296 | 8.467 | 1.385 | 1.328 | 5.825 | 1.917 | 1.701 | 0.0 | 20.918 | 251.016 |
Phosphorus (mg) | 0.0 | 3.704 | 2.77 | 1.328 | 13.335 | 22.042 | 20.034 | 0.0 | 63.213 | 758.556 |
Potassium (mg) | 0.0 | 55.033 | 12.003 | 13.57 | 19.738 | 27.025 | 26.082 | 0.167 | 153.618 | 1843.416 |
Sodium (mg) | 1.185 | 0.529 | 13.388 | 1.328 | 0.0 | 15.333 | 60.669 | 0.0 | 92.432 | 1109.184 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | 0.01 | 0.22 | 0.07 | 0.1 | 0.0 | 0.49 | 5.88 |
Copper (mg) | 0.003 | 0.053 | 0.009 | 0.007 | 0.058 | 0.004 | 0.004 | 0.0 | 0.138 | 1.656 |
Manganese (mg) | 0.0 | 0.572 | 0.028 | н/д | 0.217 | 0.002 | 0.002 | 0.0 | 0.82 | 9.84 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.5 | 0.5 | 0.1 | 1.6 | 19.2 |
Vitamin A, IU (IU) | 0.0 | 7.408 | 19.39 | н/д | 2.696 | 110.4 | 239.085 | 0.0 | 378.979 | 4547.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 67.851 | 0.0 | 98.518 | 1182.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.529 | 0.923 | 0.0 | 0.144 | 31.05 | 68.418 | 0.0 | 101.065 | 1212.78 |
Beta Carotene (mcg) | 0.0 | 4.233 | 11.542 | 0.0 | 1.396 | 4.983 | 7.749 | 0.0 | 29.903 | 358.836 |
Vitamin E (mg) | 0.0 | 0.01 | 0.38 | 0.0 | 0.07 | 0.08 | 0.12 | 0.0 | 0.66 | 7.92 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 29.085 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 29.903 | 358.836 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 1.18 | 0.01 | 0.01 | н/д | 1.19 | 14.28 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 3.9 | 0.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 5.1 | 61.2 |
Thiamin (mg) | 0.0 | 0.048 | 0.009 | 0.003 | 0.032 | 0.008 | 0.004 | 0.0 | 0.103 | 1.236 |
Riboflavin (mg) | 0.0 | 0.016 | 0.009 | 0.003 | 0.006 | 0.033 | 0.025 | 0.002 | 0.093 | 1.116 |
Niacin (mg) | 0.0 | 0.153 | 0.046 | 0.031 | 0.056 | 0.021 | 0.028 | 0.0 | 0.336 | 4.032 |
Pantothenic acid (mg) | 0.0 | 0.053 | н/д | н/д | 0.041 | 0.065 | 0.108 | 0.0 | 0.267 | 3.204 |
Vitamin B-6 (mg) | 0.0 | 0.037 | 0.005 | 0.0 | 0.01 | 0.012 | 0.008 | 0.0 | 0.071 | 0.852 |
Folate (mcg) | 0.0 | 2.646 | 0.462 | 0.0 | 1.059 | 1.342 | 2.079 | 0.0 | 7.587 | 91.044 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 0.0 | 2.0 | 1.8 | 0.7 | 1.9 | 3.7 | 5.1 | 0.0 | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | н/д | н/д | 0.004 | 0.008 | 0.013 | н/д | 0.031 | 0.372 |
Threonine (g) | н/д | 0.005 | н/д | н/д | 0.015 | 0.023 | 0.043 | н/д | 0.087 | 1.044 |
Isoleucine (g) | н/д | 0.005 | н/д | н/д | 0.016 | 0.027 | 0.06 | н/д | 0.109 | 1.308 |
Leucine (g) | н/д | 0.005 | н/д | н/д | 0.029 | 0.052 | 0.125 | н/д | 0.211 | 2.532 |
Lysine (g) | н/д | 0.011 | н/д | н/д | 0.014 | 0.044 | 0.108 | н/д | 0.176 | 2.112 |
Methionine (g) | н/д | 0.005 | н/д | н/д | 0.009 | 0.013 | 0.036 | н/д | 0.063 | 0.756 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.007 | 0.006 | 0.008 | н/д | 0.021 | 0.252 |
Phenylalanine (g) | н/д | 0.005 | н/д | н/д | 0.021 | 0.025 | 0.055 | н/д | 0.106 | 1.272 |
Tyrosine (g) | н/д | 0.005 | н/д | н/д | 0.011 | 0.025 | 0.057 | н/д | 0.097 | 1.164 |
Valine (g) | н/д | 0.005 | н/д | н/д | 0.02 | 0.033 | 0.076 | н/д | 0.133 | 1.596 |
Arginine (g) | н/д | 0.005 | н/д | н/д | 0.057 | 0.019 | 0.045 | н/д | 0.127 | 1.524 |
Histidine (g) | н/д | 0.005 | н/д | н/д | 0.013 | 0.015 | 0.034 | н/д | 0.067 | 0.804 |
Alanine (g) | н/д | 0.011 | н/д | н/д | 0.019 | 0.019 | 0.034 | н/д | 0.083 | 0.996 |
Aspartic acid (g) | н/д | 0.042 | н/д | н/д | 0.045 | 0.042 | 0.096 | н/д | 0.226 | 2.712 |
Glutamic acid (g) | н/д | 0.021 | н/д | н/д | 0.088 | 0.109 | 0.246 | н/д | 0.464 | 5.568 |
Glycine (g) | н/д | 0.005 | н/д | н/д | 0.022 | 0.012 | 0.026 | н/д | 0.065 | 0.78 |
Proline (g) | н/д | 0.005 | н/д | н/д | 0.017 | 0.05 | 0.127 | н/д | 0.199 | 2.388 |
Serine (g) | н/д | 0.011 | н/д | н/д | 0.023 | 0.031 | 0.07 | н/д | 0.134 | 1.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 20.79 | 0.0 | 30.757 | 369.084 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.005 | 0.0 | 0.298 | 2.206 | 3.646 | 0.0 | 6.159 | 73.908 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.91 | н/д | н/д | н/д | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.009 | 0.0 | 1.964 | 0.972 | 1.629 | 0.0 | 4.58 | 54.96 |
Polyunsaturated (g) | 0.0 | 0.021 | 0.032 | 0.0 | 1.04 | 0.161 | 0.272 | 0.0 | 1.527 | 18.324 |