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Рецепт Cranberry Party Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		raspberry jello
21.25g 		yogurt
30.63g 		cranberries
40.42g 		sugar
12.5g 		pineapple
15.78g 		celery
5.62g 		walnuts
1.59g 		apples
33.53g 		Всего в порции Всего в рецепте
Protein (g) 1.66 1.06 0.16 0.0 0.09 0.04 0.24 0.09 3.33 26.64
Total Fat (g) 0.0 1.0 0.05 0.0 0.02 0.01 1.04 0.06 2.17 17.36
Carbohydrates (g) 19.23 1.43 4.93 12.5 2.07 0.17 0.22 4.63 45.17 361.36
Ash (g) 0.15 0.22 0.06 0.0 0.03 0.04 0.03 0.06 0.6 4.8
Calories (kcal) 80.963 18.681 18.596 48.375 7.889 0.899 10.429 17.433 203.264 1626.112
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.02 0.02 0.16
Sucrose (g) н/д н/д 0.05 н/д 0.95 0.01 0.04 0.69 1.74 13.92
Glucose (dextrose) (g) н/д н/д 1.33 н/д 0.27 0.03 0.0 0.81 2.45 19.6
Fructose (g) н/д н/д 0.25 н/д 0.33 0.03 0.0 1.98 2.6 20.8
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 26.92 35.22 0.0 13.57 5.36 0.06 28.68 110.04 880.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 1.43 1.63 12.49 1.55 0.1 0.04 3.48 39.01 312.08
Galactose (g) н/д н/д 0.0 н/д 0.0 0.04 н/д 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.2 0.1 0.1 0.8 3.1 24.8
Calcium (mg) 0.638 37.056 3.234 0.125 2.051 2.247 1.563 2.012 48.925 391.4
Iron (mg) 0.03 0.02 0.1 0.0 0.05 0.01 0.05 0.04 0.29 2.32
Magnesium (mg) 0.425 3.675 2.426 0.0 1.893 0.618 2.52 1.676 13.233 105.864
Phosphorus (mg) 29.963 29.094 5.255 0.0 1.262 1.348 5.518 3.688 76.127 609.016
Potassium (mg) 1.488 47.469 34.361 0.25 17.198 14.607 7.033 35.872 158.277 1266.216
Sodium (mg) 99.025 14.088 0.809 0.0 0.158 4.495 0.032 0.335 118.94 951.52
Zinc (mg) 0.0 0.18 0.04 0.0 0.02 0.01 0.05 0.01 0.31 2.48
Copper (mg) 0.026 0.003 0.024 0.0 0.017 0.002 0.025 0.01 0.108 0.864
Manganese (mg) 0.002 0.0 0.146 0.0 0.147 0.006 0.054 0.013 0.368 2.944
Selenium (mcg) 1.4 0.7 0.0 0.1 0.0 0.0 0.1 0.0 2.3 18.4
Vitamin A, IU (IU) 0.0 30.319 24.255 0.0 9.151 25.225 0.319 18.104 107.373 858.984
Retinol (mcg) 0.0 8.269 0.0 0.0 0.0 0.0 0.0 0.0 8.269 66.152
Vitamin A, RAE (mcg_RAE) 0.0 8.269 1.213 0.0 0.473 1.236 0.016 1.006 12.213 97.704
Beta Carotene (mcg) 0.0 1.531 14.553 0.0 5.522 15.169 0.191 9.052 46.019 368.152
Vitamin E (mg) 0.0 0.02 0.49 0.0 0.0 0.02 0.01 0.06 0.59 4.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.787 0.0 0.0 15.899 0.144 9.722 62.552 500.416
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.0 0.0 0.33 0.0 0.35 2.8
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.03 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.2 5.4 0.0 7.5 0.2 0.0 1.5 14.8 118.4
Thiamin (mg) 0.0 0.009 0.004 0.0 0.013 0.001 0.005 0.007 0.039 0.312
Riboflavin (mg) 0.009 0.043 0.008 0.003 0.005 0.003 0.002 0.01 0.083 0.664
Niacin (mg) 0.002 0.025 0.04 0.0 0.079 0.018 0.018 0.03 0.212 1.696
Pantothenic acid (mg) 0.002 0.119 0.121 0.0 0.033 0.014 0.009 0.02 0.319 2.552
Vitamin B-6 (mg) 0.0 0.009 0.024 0.0 0.017 0.004 0.009 0.013 0.077 0.616
Folate (mcg) 0.638 2.144 0.404 0.0 2.84 2.023 1.563 1.006 10.617 84.936
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) 0.7 4.7 2.2 0.0 0.9 0.3 0.6 1.1 10.6 84.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 н/д 0.002 0.001 0.003 0.0 0.011 0.088
Threonine (g) 0.032 0.043 0.012 н/д 0.003 0.001 0.01 0.003 0.104 0.832
Isoleucine (g) 0.026 0.058 0.012 н/д 0.003 0.001 0.01 0.003 0.113 0.904
Leucine (g) 0.053 0.107 0.02 н/д 0.003 0.002 0.019 0.003 0.207 1.656
Lysine (g) 0.074 0.095 0.016 н/д 0.005 0.002 0.007 0.003 0.202 1.616
Methionine (g) 0.013 0.031 0.0 н/д 0.002 0.001 0.004 0.0 0.049 0.392
Cystine (g) 0.0 0.009 0.0 н/д 0.002 0.0 0.003 0.0 0.014 0.112
Phenylalanine (g) 0.038 0.058 0.016 н/д 0.003 0.001 0.011 0.003 0.132 1.056
Tyrosine (g) 0.006 0.055 0.012 н/д 0.003 0.001 0.007 0.0 0.084 0.672
Valine (g) 0.045 0.089 0.02 н/д 0.003 0.002 0.012 0.003 0.174 1.392
Arginine (g) 0.145 0.031 0.024 н/д 0.003 0.001 0.036 0.003 0.243 1.944
Histidine (g) 0.015 0.028 0.008 н/д 0.002 0.001 0.006 0.003 0.062 0.496
Alanine (g) 0.174 0.046 0.02 н/д 0.005 0.001 0.011 0.003 0.261 2.088
Aspartic acid (g) 0.115 0.086 0.077 н/д 0.019 0.007 0.029 0.023 0.356 2.848
Glutamic acid (g) 0.189 0.208 0.061 н/д 0.013 0.005 0.045 0.01 0.531 4.248
Glycine (g) 0.414 0.025 0.02 н/д 0.003 0.001 0.013 0.003 0.48 3.84
Proline (g) 0.268 0.126 0.012 н/д 0.003 0.001 0.011 0.003 0.424 3.392
Serine (g) 0.057 0.067 0.02 н/д 0.006 0.001 0.015 0.003 0.171 1.368
Cholesterol (mg) 0.0 3.981 0.0 0.0 0.0 0.0 0.0 0.0 3.981 31.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.643 0.004 0.0 0.002 0.002 0.098 0.01 0.759 6.072
Phytosterols (mg) н/д н/д н/д н/д 0.947 0.337 1.148 4.023 6.455 51.64
Monounsaturated Fat (g) 0.0 0.273 0.008 0.0 0.002 0.002 0.142 0.003 0.43 3.44
Polyunsaturated (g) 0.0 0.028 0.024 0.0 0.006 0.004 0.752 0.017 0.832 6.656