Рецепт Cranberry Orange Coconut Flour Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 264.0g	honey 84.75g	orange juice 62.0g	cranberries 26.95g	vanilla 4.2g	cinnamon 1.3g	baking soda 4.6g	orange zest -9.0g	Всего в порции	Всего в рецепте
Protein (g)	33.21	0.25	0.43	0.11	0.0	0.05	0.0	-0.14	33.92	33.92
Total Fat (g)	26.24	0.0	0.12	0.04	0.0	0.02	0.0	-0.03	26.39	26.39
Carbohydrates (g)	2.03	69.83	6.45	3.29	0.53	1.05	0.0	-1.44	81.74	81.74
Ash (g)	2.27	0.17	0.25	0.04	0.01	0.05	1.7	н/д	4.48	4.48
Calories (kcal)	377.52	257.64	27.9	12.397	12.096	3.211	0.0	-4.23	686.534	686.534
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.29	0.75	н/д	0.04	н/д	0.0	н/д	н/д	1.08	1.08
Glucose (dextrose) (g)	0.55	30.3	н/д	0.88	н/д	0.01	н/д	н/д	31.75	31.75
Fructose (g)	0.29	34.7	н/д	0.17	н/д	0.01	н/д	н/д	35.17	35.17
Lactose (g)	0.29	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.29	0.29
Maltose (g)	0.29	1.22	н/д	0.0	н/д	0.0	н/д	н/д	1.51	1.51
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	0.0	-0.0	1.4	1.4
Water (g)	200.22	14.49	54.75	23.48	2.21	0.14	0.01	-7.34	287.95	287.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	2.03	69.6	5.21	1.09	0.53	0.03	0.0	-0.38	78.11	78.11
Galactose (g)	0.29	2.63	н/д	0.0	н/д	0.0	н/д	н/д	2.92	2.92
Dietary Fiber (g)	0.0	0.2	0.1	1.2	0.0	0.7	0.0	-1.0	1.3	1.3
Calcium (mg)	139.92	5.085	6.82	2.156	0.462	13.026	0.0	-12.06	155.409	155.409
Iron (mg)	4.83	0.36	0.12	0.07	0.01	0.11	0.0	-0.07	5.42	5.42
Magnesium (mg)	31.68	1.695	6.82	1.617	0.504	0.78	0.0	-1.35	41.746	41.746
Phosphorus (mg)	504.24	3.39	10.54	3.504	0.252	0.832	0.0	-1.08	521.678	521.678
Potassium (mg)	353.76	44.07	124.0	22.908	6.216	5.603	0.0	-14.4	542.157	542.157
Sodium (mg)	369.6	3.39	0.62	0.539	0.378	0.13	1258.56	-0.54	1632.677	1632.677
Zinc (mg)	2.93	0.19	0.03	0.03	0.0	0.02	0.0	-0.02	3.18	3.18
Copper (mg)	0.264	0.034	0.025	0.016	0.003	0.004	0.0	-0.008	0.338	0.338
Manganese (mg)	0.106	0.068	0.006	0.097	0.01	0.227	0.0	н/д	0.513	0.513
Selenium (mcg)	83.7	0.7	0.1	0.0	0.0	0.0	0.0	-0.1	84.4	84.4
Vitamin A, IU (IU)	1285.68	0.0	124.0	16.17	0.0	3.835	0.0	н/д	1429.685	1429.685
Retinol (mcg)	366.96	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	366.96	366.96
Vitamin A, RAE (mcg_RAE)	369.6	0.0	6.2	0.809	0.0	0.195	0.0	-0.27	376.534	376.534
Beta Carotene (mcg)	26.4	0.0	20.46	9.702	0.0	1.456	0.0	-0.63	57.388	57.388
Vitamin E (mg)	2.56	0.0	0.02	0.32	0.0	0.03	0.0	-0.02	2.92	2.92
Vitamin D (IU)	92.4	н/д	н/д	н/д	н/д	н/д	н/д	н/д	92.4	92.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.195	0.0	-0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	873.84	0.0	71.3	24.525	0.0	2.886	0.0	-1.62	970.931	970.931
Tocopherol, beta (mg)	0.05	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	1.32	н/д	н/д	0.01	н/д	0.14	н/д	н/д	1.47	1.47
Tocopherol, delta (mg)	0.05	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.4	31.0	3.6	0.0	0.0	0.0	-11.6	23.4	23.4
Thiamin (mg)	0.185	0.0	0.056	0.003	0.0	0.0	0.0	-0.005	0.239	0.239
Riboflavin (mg)	1.267	0.034	0.019	0.005	0.004	0.001	0.0	-0.007	1.323	1.323
Niacin (mg)	0.185	0.102	0.248	0.027	0.018	0.017	0.0	-0.036	0.561	0.561
Pantothenic acid (mg)	3.802	0.059	0.118	0.081	0.002	0.005	0.0	н/д	4.066	4.066
Vitamin B-6 (mg)	0.37	0.017	0.025	0.016	0.001	0.002	0.0	-0.015	0.416	0.416
Folate (mcg)	124.08	1.695	18.6	0.27	0.0	0.078	0.0	-1.17	143.553	143.553
Vitamin B-12 (mcg)	3.41	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	3.41	3.41
Choline (mg)	662.9	1.9	3.8	1.5	н/д	0.1	0.0	-0.8	669.5	669.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0
Tryptophan (g)	0.449	0.0	0.0	0.0	н/д	0.001	н/д	н/д	0.449	0.449
Threonine (g)	1.478	0.0	0.006	0.008	н/д	0.002	н/д	н/д	1.495	1.495
Isoleucine (g)	1.769	0.008	0.006	0.008	н/д	0.002	н/д	н/д	1.794	1.794
Leucine (g)	2.878	0.008	0.006	0.013	н/д	0.003	н/д	н/д	2.909	2.909
Lysine (g)	2.402	0.008	0.006	0.011	н/д	0.003	н/д	н/д	2.431	2.431
Methionine (g)	1.003	0.0	0.0	0.0	н/д	0.001	н/д	н/д	1.004	1.004
Cystine (g)	0.713	0.0	0.006	0.0	н/д	0.001	н/д	н/д	0.72	0.72
Phenylalanine (g)	1.795	0.008	0.006	0.011	н/д	0.002	н/д	н/д	1.823	1.823
Tyrosine (g)	1.32	0.008	0.0	0.008	н/д	0.002	н/д	н/д	1.338	1.338
Valine (g)	2.27	0.008	0.006	0.013	н/д	0.003	н/д	н/д	2.301	2.301
Arginine (g)	2.165	0.008	0.031	0.016	н/д	0.002	н/д	н/д	2.223	2.223
Histidine (g)	0.818	0.0	0.0	0.005	н/д	0.002	н/д	н/д	0.825	0.825
Alanine (g)	1.954	0.008	0.012	0.013	н/д	0.002	н/д	н/д	1.99	1.99
Aspartic acid (g)	3.511	0.025	0.05	0.051	н/д	0.006	н/д	н/д	3.643	3.643
Glutamic acid (g)	4.435	0.017	0.019	0.04	н/д	0.005	н/д	н/д	4.516	4.516
Glycine (g)	1.135	0.008	0.006	0.013	н/д	0.003	н/д	н/д	1.166	1.166
Proline (g)	1.346	0.076	0.025	0.008	н/д	0.005	н/д	н/д	1.461	1.461
Serine (g)	2.561	0.008	0.006	0.013	н/д	0.003	н/д	н/д	2.592	2.592
Cholesterol (mg)	1116.72	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	1116.72	1116.72
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.184	0.0	0.012	0.003	0.0	0.005	0.0	-0.004	8.2	8.2
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.338	н/д	н/д	0.338	0.338
Monounsaturated Fat (g)	10.058	0.0	0.025	0.005	0.0	0.003	0.0	-0.001	10.091	10.091
Polyunsaturated (g)	3.59	0.0	0.025	0.016	0.0	0.001	0.0	-0.008	3.624	3.624