Рецепт Cranberry Orange Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
162.67g |
egg
44.0g |
butter
14.2g |
sugar
12.6g |
orange rind
3.0g |
salt
4.5g |
cranberries
53.9g |
milk
244.0g |
egg
44.0g |
butter
14.2g |
sugar
12.6g |
orange rind
4.0g |
salt
6.0g |
cranberries
80.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.48 | 5.54 | 0.12 | 0.0 | 0.05 | 0.0 | 0.21 | 8.22 | 5.54 | 0.12 | 0.0 | 0.06 | 0.0 | 0.32 | 25.65 | 25.65 |
Total Fat (g) | 1.58 | 4.37 | 11.52 | 0.0 | 0.01 | 0.0 | 0.07 | 2.37 | 4.37 | 11.52 | 0.0 | 0.01 | 0.0 | 0.11 | 35.92 | 35.92 |
Carbohydrates (g) | 8.12 | 0.34 | 0.01 | 12.6 | 0.48 | 0.0 | 6.58 | 12.18 | 0.34 | 0.01 | 12.6 | 0.64 | 0.0 | 9.86 | 63.74 | 63.74 |
Ash (g) | 1.22 | 0.38 | 0.3 | 0.0 | н/д | 4.49 | 0.08 | 1.83 | 0.38 | 0.3 | 0.0 | н/д | 5.99 | 0.12 | 15.09 | 15.09 |
Calories (kcal) | 68.321 | 62.92 | 101.814 | 48.762 | 1.41 | 0.0 | 24.794 | 102.48 | 62.92 | 101.814 | 48.762 | 1.88 | 0.0 | 37.191 | 663.068 | 663.068 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.11 | 0.27 | 0.27 |
Glucose (dextrose) (g) | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 1.77 | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 2.65 | 4.6 | 4.6 |
Fructose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.34 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.51 | 0.95 | 0.95 |
Lactose (g) | 8.46 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 12.69 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 21.24 | 21.24 |
Maltose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 146.27 | 33.37 | 2.25 | 0.0 | 2.45 | 0.01 | 46.96 | 219.4 | 33.37 | 2.25 | 0.0 | 3.26 | 0.01 | 70.44 | 560.07 | 560.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.46 | 0.34 | 0.01 | 12.59 | 0.13 | 0.0 | 2.18 | 12.69 | 0.34 | 0.01 | 12.59 | 0.17 | 0.0 | 3.27 | 52.75 | 52.75 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3.7 | 6.9 | 6.9 |
Calcium (mg) | 193.577 | 23.32 | 3.408 | 0.126 | 4.02 | 1.08 | 4.312 | 290.36 | 23.32 | 3.408 | 0.126 | 5.36 | 1.44 | 6.468 | 560.325 | 560.325 |
Iron (mg) | 0.05 | 0.81 | 0.0 | 0.0 | 0.02 | 0.01 | 0.13 | 0.07 | 0.81 | 0.0 | 0.0 | 0.03 | 0.02 | 0.2 | 2.17 | 2.17 |
Magnesium (mg) | 17.894 | 5.28 | 0.284 | 0.0 | 0.45 | 0.045 | 3.234 | 26.84 | 5.28 | 0.284 | 0.0 | 0.6 | 0.06 | 4.851 | 65.102 | 65.102 |
Phosphorus (mg) | 154.537 | 84.04 | 3.408 | 0.0 | 0.36 | 0.0 | 7.007 | 231.8 | 84.04 | 3.408 | 0.0 | 0.48 | 0.0 | 10.51 | 579.59 | 579.59 |
Potassium (mg) | 244.005 | 58.96 | 3.408 | 0.252 | 4.8 | 0.36 | 45.815 | 366.0 | 58.96 | 3.408 | 0.252 | 6.4 | 0.48 | 68.722 | 861.823 | 861.823 |
Sodium (mg) | 71.575 | 61.6 | 81.792 | 0.0 | 0.18 | 1744.11 | 1.078 | 107.36 | 61.6 | 81.792 | 0.0 | 0.24 | 2325.48 | 1.617 | 4538.424 | 4538.424 |
Zinc (mg) | 0.68 | 0.49 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 1.02 | 0.49 | 0.01 | 0.0 | 0.01 | 0.01 | 0.08 | 2.87 | 2.87 |
Copper (mg) | 0.016 | 0.044 | 0.0 | 0.0 | 0.003 | 0.001 | 0.032 | 0.024 | 0.044 | 0.0 | 0.0 | 0.004 | 0.002 | 0.049 | 0.219 | 0.219 |
Manganese (mg) | 0.0 | 0.018 | 0.0 | 0.0 | н/д | 0.005 | 0.194 | 0.0 | 0.018 | 0.0 | 0.0 | н/д | 0.006 | 0.291 | 0.531 | 0.531 |
Selenium (mcg) | 5.4 | 13.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 8.1 | 13.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 41.9 | 41.9 |
Vitamin A, IU (IU) | 318.833 | 214.28 | 354.858 | 0.0 | н/д | 0.0 | 32.34 | 478.24 | 214.28 | 354.858 | 0.0 | н/д | 0.0 | 48.51 | 2016.199 | 2016.199 |
Retinol (mcg) | 94.349 | 61.16 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | 61.16 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 548.753 | 548.753 |
Vitamin A, RAE (mcg_RAE) | 94.349 | 61.6 | 97.128 | 0.0 | 0.09 | 0.0 | 1.617 | 141.52 | 61.6 | 97.128 | 0.0 | 0.12 | 0.0 | 2.425 | 557.577 | 557.577 |
Beta Carotene (mcg) | 3.253 | 4.4 | 22.436 | 0.0 | 0.21 | 0.0 | 19.404 | 4.88 | 4.4 | 22.436 | 0.0 | 0.28 | 0.0 | 29.106 | 110.805 | 110.805 |
Vitamin E (mg) | 0.02 | 0.43 | 0.33 | 0.0 | 0.01 | 0.0 | 0.65 | 0.02 | 0.43 | 0.33 | 0.0 | 0.01 | 0.0 | 0.97 | 3.19 | 3.19 |
Vitamin D (IU) | 84.588 | 15.4 | 7.952 | н/д | н/д | н/д | н/д | 126.88 | 15.4 | 7.952 | н/д | н/д | н/д | н/д | 258.172 | 258.172 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | 0.0 | 0.0 | 0.54 | 0.0 | 49.049 | 0.0 | 145.64 | 0.0 | 0.0 | 0.72 | 0.0 | 73.573 | 415.163 | 415.163 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.22 | 0.0 | н/д | н/д | н/д | 0.03 | 0.49 | 0.49 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 10.8 | 27.0 | 27.0 |
Thiamin (mg) | 0.033 | 0.031 | 0.001 | 0.0 | 0.002 | 0.0 | 0.005 | 0.049 | 0.031 | 0.001 | 0.0 | 0.002 | 0.0 | 0.008 | 0.163 | 0.163 |
Riboflavin (mg) | 0.309 | 0.211 | 0.004 | 0.003 | 0.002 | 0.0 | 0.011 | 0.464 | 0.211 | 0.004 | 0.003 | 0.003 | 0.0 | 0.016 | 1.241 | 1.241 |
Niacin (mg) | 0.146 | 0.031 | 0.006 | 0.0 | 0.012 | 0.0 | 0.054 | 0.22 | 0.031 | 0.006 | 0.0 | 0.016 | 0.0 | 0.081 | 0.602 | 0.602 |
Pantothenic acid (mg) | 0.586 | 0.634 | 0.016 | 0.0 | н/д | 0.0 | 0.162 | 0.878 | 0.634 | 0.016 | 0.0 | н/д | 0.0 | 0.243 | 3.167 | 3.167 |
Vitamin B-6 (mg) | 0.065 | 0.062 | 0.0 | 0.0 | 0.005 | 0.0 | 0.032 | 0.098 | 0.062 | 0.0 | 0.0 | 0.007 | 0.0 | 0.049 | 0.379 | 0.379 |
Folate (mcg) | 8.134 | 20.68 | 0.426 | 0.0 | 0.39 | 0.0 | 0.539 | 12.2 | 20.68 | 0.426 | 0.0 | 0.52 | 0.0 | 0.808 | 64.803 | 64.803 |
Vitamin B-12 (mcg) | 0.72 | 0.57 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.57 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.97 | 2.97 |
Choline (mg) | 28.8 | 110.5 | 2.7 | 0.0 | 0.3 | 0.0 | 3.0 | 43.2 | 110.5 | 2.7 | 0.0 | 0.3 | 0.0 | 4.4 | 306.3 | 306.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | 0.075 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.075 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.315 | 0.315 |
Threonine (g) | 0.146 | 0.246 | 0.006 | н/д | н/д | 0.0 | 0.016 | 0.22 | 0.246 | 0.006 | н/д | н/д | 0.0 | 0.024 | 0.911 | 0.911 |
Isoleucine (g) | 0.309 | 0.295 | 0.007 | н/д | н/д | 0.0 | 0.016 | 0.464 | 0.295 | 0.007 | н/д | н/д | 0.0 | 0.024 | 1.417 | 1.417 |
Leucine (g) | 0.618 | 0.48 | 0.011 | н/д | н/д | 0.0 | 0.027 | 0.927 | 0.48 | 0.011 | н/д | н/д | 0.0 | 0.04 | 2.595 | 2.595 |
Lysine (g) | 0.472 | 0.4 | 0.01 | н/д | н/д | 0.0 | 0.022 | 0.708 | 0.4 | 0.01 | н/д | н/д | 0.0 | 0.032 | 2.054 | 2.054 |
Methionine (g) | 0.13 | 0.167 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.195 | 0.167 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.665 | 0.665 |
Cystine (g) | 0.195 | 0.119 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.293 | 0.119 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.728 | 0.728 |
Phenylalanine (g) | 0.277 | 0.299 | 0.006 | н/д | н/д | 0.0 | 0.022 | 0.415 | 0.299 | 0.006 | н/д | н/д | 0.0 | 0.032 | 1.355 | 1.355 |
Tyrosine (g) | 0.228 | 0.22 | 0.006 | н/д | н/д | 0.0 | 0.016 | 0.342 | 0.22 | 0.006 | н/д | н/д | 0.0 | 0.024 | 1.061 | 1.061 |
Valine (g) | 0.358 | 0.378 | 0.009 | н/д | н/д | 0.0 | 0.027 | 0.537 | 0.378 | 0.009 | н/д | н/д | 0.0 | 0.04 | 1.736 | 1.736 |
Arginine (g) | 0.163 | 0.361 | 0.004 | н/д | н/д | 0.0 | 0.032 | 0.244 | 0.361 | 0.004 | н/д | н/д | 0.0 | 0.049 | 1.218 | 1.218 |
Histidine (g) | 0.13 | 0.136 | 0.003 | н/д | н/д | 0.0 | 0.011 | 0.195 | 0.136 | 0.003 | н/д | н/д | 0.0 | 0.016 | 0.631 | 0.631 |
Alanine (g) | 0.179 | 0.326 | 0.004 | н/д | н/д | 0.0 | 0.027 | 0.268 | 0.326 | 0.004 | н/д | н/д | 0.0 | 0.04 | 1.174 | 1.174 |
Aspartic acid (g) | 0.504 | 0.585 | 0.009 | н/д | н/д | 0.0 | 0.102 | 0.756 | 0.585 | 0.009 | н/д | н/д | 0.0 | 0.154 | 2.704 | 2.704 |
Glutamic acid (g) | 1.269 | 0.739 | 0.026 | н/д | н/д | 0.0 | 0.081 | 1.903 | 0.739 | 0.026 | н/д | н/д | 0.0 | 0.121 | 4.904 | 4.904 |
Glycine (g) | 0.098 | 0.189 | 0.003 | н/д | н/д | 0.0 | 0.027 | 0.146 | 0.189 | 0.003 | н/д | н/д | 0.0 | 0.04 | 0.695 | 0.695 |
Proline (g) | 0.586 | 0.224 | 0.011 | н/д | н/д | 0.0 | 0.016 | 0.878 | 0.224 | 0.011 | н/д | н/д | 0.0 | 0.024 | 1.976 | 1.976 |
Serine (g) | 0.342 | 0.427 | 0.007 | н/д | н/д | 0.0 | 0.027 | 0.512 | 0.427 | 0.007 | н/д | н/д | 0.0 | 0.04 | 1.789 | 1.789 |
Cholesterol (mg) | 8.134 | 186.12 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 186.12 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 453.634 | 453.634 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.025 | 1.364 | 7.295 | 0.0 | 0.001 | 0.0 | 0.005 | 1.537 | 1.364 | 7.295 | 0.0 | 0.002 | 0.0 | 0.008 | 19.895 | 19.895 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.455 | 1.676 | 2.985 | 0.0 | 0.0 | 0.0 | 0.011 | 0.683 | 1.676 | 2.985 | 0.0 | 0.0 | 0.0 | 0.016 | 10.489 | 10.489 |
Polyunsaturated (g) | 0.065 | 0.598 | 0.432 | 0.0 | 0.003 | 0.0 | 0.032 | 0.098 | 0.598 | 0.432 | 0.0 | 0.004 | 0.0 | 0.049 | 2.31 | 2.31 |