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Рецепт Cranberry Nut Roll - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
197.12g 		sugar
100.0g 		cranberries
107.8g 		walnuts
26.33g 		cake flour
45.67g 		cornstarch
16.0g 		cinnamon
2.6g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 24.8 0.0 0.42 4.01 3.74 0.04 0.1 0.24 33.36 33.36
Total Fat (g) 19.59 0.0 0.14 17.17 0.39 0.01 0.03 23.04 60.37 60.37
Carbohydrates (g) 1.52 99.98 13.15 3.61 35.64 14.6 2.1 0.02 170.61 170.61
Ash (g) 1.7 0.0 0.16 0.47 0.18 0.01 0.09 0.6 3.21 3.21
Calories (kcal) 281.882 387.0 49.588 172.166 165.325 60.96 6.422 203.628 1326.971 1326.971
Starch (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.02
Sucrose (g) 0.22 н/д 0.14 0.64 н/д н/д 0.0 н/д 1.0 1.0
Glucose (dextrose) (g) 0.41 н/д 3.54 0.02 н/д н/д 0.03 н/д 4.0 4.0
Fructose (g) 0.22 н/д 0.68 0.02 н/д н/д 0.03 н/д 0.95 0.95
Lactose (g) 0.22 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.22 0.22
Maltose (g) 0.22 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.5 0.03 93.93 1.07 5.71 1.33 0.28 4.51 256.35 256.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 99.91 4.36 0.69 0.14 0.0 0.06 0.02 106.69 106.69
Galactose (g) 0.22 н/д 0.0 н/д н/д н/д 0.0 н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.0 5.0 1.8 0.8 0.1 1.4 0.0 9.0 9.0
Calcium (mg) 104.474 1.0 8.624 25.799 6.394 0.32 26.052 6.816 179.478 179.478
Iron (mg) 3.61 0.01 0.27 0.77 3.34 0.08 0.22 0.01 8.29 8.29
Magnesium (mg) 23.654 0.0 6.468 41.594 7.307 0.48 1.56 0.568 81.631 81.631
Phosphorus (mg) 376.499 0.0 14.014 91.085 38.82 2.08 1.664 6.816 530.977 530.977
Potassium (mg) 264.141 2.0 91.63 116.093 47.954 0.48 11.206 6.816 540.32 540.32
Sodium (mg) 275.968 0.0 2.156 0.527 0.913 1.44 0.26 163.584 444.848 444.848
Zinc (mg) 2.19 0.0 0.11 0.81 0.28 0.01 0.05 0.03 3.48 3.48
Copper (mg) 0.197 0.0 0.065 0.419 0.064 0.008 0.009 0.0 0.761 0.761
Manganese (mg) 0.079 0.0 0.388 0.898 0.288 0.008 0.454 0.0 2.115 2.115
Selenium (mcg) 62.5 0.6 0.1 1.3 2.2 0.4 0.1 0.3 67.5 67.5
Vitamin A, IU (IU) 959.974 0.0 64.68 5.265 0.0 0.0 7.67 709.716 1747.305 1747.305
Retinol (mcg) 273.997 0.0 0.0 0.0 0.0 0.0 0.0 190.564 464.561 464.561
Vitamin A, RAE (mcg_RAE) 275.968 0.0 3.234 0.263 0.0 0.0 0.39 194.256 474.111 474.111
Beta Carotene (mcg) 19.712 0.0 38.808 3.159 0.0 0.0 2.912 44.872 109.463 109.463
Vitamin E (mg) 1.91 0.0 1.29 0.18 0.01 0.0 0.06 0.66 4.12 4.12
Vitamin D (IU) 68.992 н/д н/д н/д н/д н/д н/д 15.904 84.896 84.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 652.467 0.0 98.098 2.369 1.37 0.0 5.772 0.0 760.077 760.077
Tocopherol, beta (mg) 0.04 н/д 0.0 0.04 0.0 0.0 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.99 н/д 0.04 5.48 0.04 0.0 0.27 0.0 6.82 6.82
Tocopherol, delta (mg) 0.04 н/д 0.0 0.5 0.0 0.0 0.01 0.0 0.54 0.54
Vitamin C (mg) 0.0 0.0 14.3 0.3 0.0 0.0 0.1 0.0 14.8 14.8
Thiamin (mg) 0.138 0.0 0.011 0.09 0.406 0.0 0.001 0.003 0.648 0.648
Riboflavin (mg) 0.946 0.02 0.022 0.039 0.196 0.0 0.001 0.009 1.233 1.233
Niacin (mg) 0.138 0.0 0.108 0.297 3.101 0.0 0.035 0.011 3.69 3.69
Pantothenic acid (mg) 2.839 0.0 0.323 0.15 0.21 0.0 0.009 0.031 3.563 3.563
Vitamin B-6 (mg) 0.276 0.0 0.065 0.142 0.014 0.0 0.004 0.0 0.501 0.501
Folate (mcg) 92.646 0.0 1.078 25.799 84.946 0.0 0.156 0.852 205.477 205.477
Vitamin B-12 (mcg) 2.54 0.0 0.0 0.0 0.0 0.0 0.0 0.05 2.59 2.59
Choline (mg) 495.0 0.0 5.9 10.3 4.7 0.1 0.3 5.3 521.7 521.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 63.025 0.0 0.0 0.0 63.025 63.025
Tryptophan (g) 0.335 н/д 0.0 0.045 0.055 0.0 0.001 0.003 0.439 0.439
Threonine (g) 1.104 н/д 0.032 0.158 0.105 0.002 0.004 0.011 1.416 1.416
Isoleucine (g) 1.321 н/д 0.032 0.166 0.142 0.002 0.004 0.014 1.68 1.68
Leucine (g) 2.149 н/д 0.054 0.308 0.256 0.006 0.007 0.023 2.802 2.802
Lysine (g) 1.794 н/д 0.043 0.111 0.132 0.002 0.006 0.02 2.108 2.108
Methionine (g) 0.749 н/д 0.0 0.063 0.064 0.002 0.002 0.006 0.886 0.886
Cystine (g) 0.532 н/д 0.0 0.055 0.082 0.002 0.002 0.003 0.676 0.676
Phenylalanine (g) 1.34 н/д 0.043 0.187 0.178 0.002 0.004 0.011 1.765 1.765
Tyrosine (g) 0.986 н/д 0.032 0.108 0.105 0.002 0.004 0.011 1.248 1.248
Valine (g) 1.695 н/д 0.054 0.197 0.164 0.002 0.006 0.017 2.135 2.135
Arginine (g) 1.616 н/д 0.065 0.6 0.142 0.002 0.004 0.009 2.437 2.437
Histidine (g) 0.611 н/д 0.022 0.103 0.078 0.002 0.003 0.006 0.823 0.823
Alanine (g) 1.459 н/д 0.054 0.184 0.114 0.003 0.004 0.009 1.827 1.827
Aspartic acid (g) 2.622 н/д 0.205 0.482 0.155 0.003 0.011 0.017 3.495 3.495
Glutamic acid (g) 3.312 н/д 0.162 0.742 1.238 0.008 0.01 0.051 5.522 5.522
Glycine (g) 0.848 н/д 0.054 0.216 0.128 0.002 0.005 0.006 1.258 1.258
Proline (g) 1.005 н/д 0.032 0.187 0.416 0.003 0.011 0.023 1.677 1.677
Serine (g) 1.912 н/д 0.054 0.245 0.196 0.002 0.005 0.014 2.428 2.428
Cholesterol (mg) 833.818 0.0 0.0 0.0 0.0 0.0 0.0 61.06 894.878 894.878
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 6.111 0.0 0.011 1.614 0.059 0.002 0.009 14.589 22.394 22.394
Phytosterols (mg) н/д н/д н/д 18.954 н/д н/д 0.676 н/д 19.63 19.63
Monounsaturated Fat (g) 7.51 0.0 0.022 2.351 0.032 0.003 0.007 5.97 15.894 15.894
Polyunsaturated (g) 2.681 0.0 0.065 12.418 0.174 0.005 0.002 0.863 16.207 16.207