Рецепт Cranberry Nut Holiday Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
8.33g |
baking powder
0.58g |
baking soda
0.19g |
salt
0.25g |
milk
20.33g |
butter
6.31g |
vinegar
0.83g |
orange rind
0.17g |
egg
3.67g |
cranberries
8.98g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 0.05 | 0.0 | 0.0 | 0.46 | 0.04 | 0.33 | 3.72 | 44.64 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.11 | 0.0 | 0.0 | 0.36 | 0.01 | 1.43 | 7.32 | 87.84 |
Carbohydrates (g) | 15.9 | 8.33 | 0.0 | 0.0 | 0.0 | 1.01 | 0.0 | 0.01 | 0.03 | 0.03 | 1.1 | 0.3 | 26.71 | 320.52 |
Ash (g) | 0.1 | 0.0 | 0.21 | 0.07 | 0.25 | 0.15 | 0.13 | н/д | н/д | 0.03 | 0.01 | 0.04 | 1.0 | 12.0 |
Calories (kcal) | 75.833 | 32.25 | 0.0 | 0.0 | 0.0 | 8.54 | 45.213 | 0.175 | 0.078 | 5.243 | 4.132 | 14.347 | 185.812 | 2229.744 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.29 | 0.0 | 0.3 | 3.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.06 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.06 | 12.72 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 18.28 | 1.0 | 0.78 | 0.14 | 2.78 | 7.83 | 0.09 | 33.39 | 400.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 8.33 | 0.0 | 0.0 | 0.0 | 1.06 | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 | 0.06 | 9.9 | 118.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | 13.2 |
Calcium (mg) | 3.125 | 0.083 | 0.0 | 0.0 | 0.06 | 24.197 | 1.513 | 0.058 | 0.223 | 1.943 | 0.719 | 2.15 | 34.072 | 408.864 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.06 | 1.13 | 13.56 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.0 | 0.003 | 2.237 | 0.126 | 0.042 | 0.025 | 0.44 | 0.539 | 3.466 | 11.46 | 137.52 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 19.317 | 1.513 | 0.067 | 0.02 | 7.003 | 1.168 | 7.59 | 59.178 | 710.136 |
Potassium (mg) | 22.292 | 0.167 | 0.0 | 0.0 | 0.02 | 30.5 | 1.513 | 0.608 | 0.267 | 4.913 | 7.636 | 9.674 | 77.59 | 931.08 |
Sodium (mg) | 0.417 | 0.0 | 157.32 | 52.44 | 96.895 | 8.947 | 36.322 | 0.042 | 0.01 | 5.133 | 0.18 | 0.044 | 357.748 | 4292.976 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.07 | 0.36 | 4.32 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.035 | 0.075 | 0.9 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.032 | 0.075 | 0.251 | 3.012 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 9.1 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.853 | 157.583 | н/д | н/д | 17.857 | 5.39 | 0.439 | 221.122 | 2653.464 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 42.312 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 59.202 | 710.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 43.132 | 0.0 | 0.005 | 5.133 | 0.27 | 0.022 | 60.355 | 724.26 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 9.963 | 0.0 | 0.012 | 0.367 | 3.234 | 0.263 | 14.245 | 170.94 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.04 | 0.11 | 0.02 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.573 | 3.531 | н/д | н/д | 1.283 | н/д | н/д | 15.388 | 184.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 12.137 | 8.175 | 0.197 | 24.289 | 291.468 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.46 | 0.56 | 6.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.007 | 0.18 | 2.16 |
Riboflavin (mg) | 0.102 | 0.002 | 0.0 | 0.0 | 0.0 | 0.039 | 0.002 | 0.0 | 0.0 | 0.018 | 0.002 | 0.003 | 0.167 | 2.004 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.003 | 0.0 | 0.001 | 0.003 | 0.009 | 0.025 | 1.287 | 15.444 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.007 | н/д | н/д | 0.053 | 0.027 | 0.013 | 0.264 | 3.168 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.012 | 0.039 | 0.468 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.189 | 0.0 | 0.022 | 1.723 | 0.09 | 2.15 | 43.316 | 519.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 1.2 | 0.0 | 0.0 | 9.2 | 0.5 | 0.9 | 17.5 | 210.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.0 | 0.008 | 0.001 | н/д | н/д | 0.006 | 0.0 | 0.004 | 0.046 | 0.552 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.0 | 0.018 | 0.003 | н/д | н/д | 0.021 | 0.003 | 0.013 | 0.116 | 1.392 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.039 | 0.003 | н/д | н/д | 0.025 | 0.003 | 0.014 | 0.158 | 1.896 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.0 | 0.077 | 0.005 | н/д | н/д | 0.04 | 0.004 | 0.026 | 0.3 | 3.6 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.059 | 0.004 | н/д | н/д | 0.033 | 0.004 | 0.009 | 0.157 | 1.884 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.0 | 0.016 | 0.001 | н/д | н/д | 0.014 | 0.0 | 0.005 | 0.074 | 0.888 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.024 | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.005 | 0.085 | 1.02 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.035 | 0.003 | н/д | н/д | 0.025 | 0.004 | 0.016 | 0.19 | 2.28 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.0 | 0.028 | 0.003 | н/д | н/д | 0.018 | 0.003 | 0.009 | 0.126 | 1.512 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.045 | 0.004 | н/д | н/д | 0.032 | 0.004 | 0.016 | 0.188 | 2.256 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.02 | 0.002 | н/д | н/д | 0.03 | 0.005 | 0.05 | 0.195 | 2.34 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.016 | 0.001 | н/д | н/д | 0.011 | 0.002 | 0.009 | 0.087 | 1.044 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.022 | 0.002 | н/д | н/д | 0.027 | 0.004 | 0.015 | 0.14 | 1.68 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.0 | 0.063 | 0.004 | н/д | н/д | 0.049 | 0.017 | 0.04 | 0.264 | 3.168 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.0 | 0.159 | 0.011 | н/д | н/д | 0.062 | 0.013 | 0.062 | 1.032 | 12.384 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.012 | 0.001 | н/д | н/д | 0.016 | 0.004 | 0.018 | 0.129 | 1.548 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.0 | 0.073 | 0.005 | н/д | н/д | 0.019 | 0.003 | 0.016 | 0.365 | 4.38 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.043 | 0.003 | н/д | н/д | 0.036 | 0.004 | 0.02 | 0.215 | 2.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 13.558 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 30.084 | 361.008 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 3.239 | 0.0 | 0.0 | 0.114 | 0.001 | 0.134 | 3.65 | 43.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 1.325 | 0.0 | 0.0 | 0.14 | 0.002 | 0.196 | 1.739 | 20.868 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.192 | 0.0 | 0.0 | 0.05 | 0.005 | 1.035 | 1.375 | 16.5 |