Рецепт Cranberry Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
cranberry-orange relish
11.46g |
egg
3.67g |
salt
0.75g |
pepper
0.09g |
basil
0.05g |
thyme
0.04g |
oil
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 0.03 | 0.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 7.08 | 84.96 |
Total Fat (g) | 6.45 | 0.01 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 2.27 | 9.1 | 109.2 |
Carbohydrates (g) | 0.0 | 5.29 | 0.03 | 0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 5.41 | 64.92 |
Ash (g) | 0.33 | 0.02 | 0.03 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 13.68 |
Calories (kcal) | 86.182 | 20.396 | 5.243 | 0.0 | 0.223 | 0.011 | 0.115 | 20.037 | 132.208 | 1586.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 6.1 | 2.78 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 33.81 | 405.72 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.646 | 1.26 | 1.943 | 0.18 | 0.382 | 0.083 | 0.788 | 0.0 | 7.283 | 87.396 |
Iron (mg) | 0.64 | 0.02 | 0.07 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.81 | 9.72 |
Magnesium (mg) | 6.426 | 0.458 | 0.44 | 0.008 | 0.17 | 0.03 | 0.092 | 0.0 | 7.623 | 91.476 |
Phosphorus (mg) | 46.115 | 0.917 | 7.003 | 0.0 | 0.151 | 0.026 | 0.084 | 0.0 | 54.296 | 651.552 |
Potassium (mg) | 92.986 | 4.354 | 4.913 | 0.06 | 1.102 | 0.138 | 0.339 | 0.0 | 103.893 | 1246.716 |
Sodium (mg) | 21.546 | 3.667 | 5.133 | 290.685 | 0.039 | 0.002 | 0.023 | 0.0 | 321.094 | 3853.128 |
Zinc (mg) | 1.36 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Copper (mg) | 0.023 | 0.005 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Manganese (mg) | 0.008 | н/д | 0.001 | 0.001 | 0.005 | 0.001 | 0.003 | н/д | 0.019 | 0.228 |
Selenium (mcg) | 4.6 | н/д | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 68.4 |
Vitamin A, IU (IU) | 0.0 | 8.021 | 17.857 | 0.0 | 0.262 | 2.476 | 1.583 | 0.0 | 30.198 | 362.376 |
Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.458 | 5.133 | 0.0 | 0.013 | 0.124 | 0.079 | 0.0 | 5.808 | 69.696 |
Beta Carotene (mcg) | н/д | н/д | 0.367 | 0.0 | 0.137 | 1.475 | 0.943 | 0.0 | 2.921 | 35.052 |
Vitamin E (mg) | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 12.137 | 0.0 | 0.179 | 2.652 | 0.359 | 0.0 | 15.327 | 183.924 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.023 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.348 |
Riboflavin (mg) | 0.087 | 0.002 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 1.284 |
Niacin (mg) | 1.591 | 0.011 | 0.003 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 1.609 | 19.308 |
Pantothenic acid (mg) | 0.136 | н/д | 0.053 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.189 | 2.268 |
Vitamin B-6 (mg) | 0.091 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 1.152 |
Folate (mcg) | 2.646 | н/д | 1.723 | 0.0 | 0.009 | 0.032 | 0.114 | 0.0 | 4.524 | 54.288 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 9.24 |
Choline (mg) | н/д | н/д | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.2 | 110.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.072 |
Threonine (g) | н/д | н/д | 0.021 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Isoleucine (g) | н/д | н/д | 0.025 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.3 |
Leucine (g) | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Lysine (g) | н/д | н/д | 0.033 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.034 | 0.408 |
Methionine (g) | н/д | н/д | 0.014 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.014 | 0.168 |
Cystine (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Phenylalanine (g) | н/д | н/д | 0.025 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.025 | 0.3 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.018 | 0.216 |
Valine (g) | н/д | н/д | 0.032 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Arginine (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Histidine (g) | н/д | н/д | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.132 |
Alanine (g) | н/д | н/д | 0.027 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.324 |
Aspartic acid (g) | н/д | н/д | 0.049 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.049 | 0.588 |
Glutamic acid (g) | н/д | н/д | 0.062 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.062 | 0.744 |
Glycine (g) | н/д | н/д | 0.016 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.192 |
Proline (g) | н/д | н/д | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.228 |
Serine (g) | н/д | н/д | 0.036 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.036 | 0.432 |
Cholesterol (mg) | 26.081 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.591 | 499.092 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | 0.058 | 0.696 |
Saturated Fat (g) | 2.574 | 0.001 | 0.114 | 0.0 | 0.001 | 0.0 | 0.001 | 0.168 | 2.859 | 34.308 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.081 | н/д | 0.068 | 5.667 | 5.815 | 69.78 |
Monounsaturated Fat (g) | 2.801 | н/д | 0.14 | 0.0 | 0.001 | 0.0 | 0.0 | 0.515 | 3.457 | 41.484 |
Polyunsaturated (g) | 0.268 | н/д | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | 1.477 | 1.796 | 21.552 |