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Рецепт Cranberry Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
215.6g 		water
1303.5g 		lemons
30.74g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.0 0.34 1.18 1.18
Total Fat (g) 0.28 0.0 0.09 0.37 0.37
Carbohydrates (g) 26.3 0.0 2.86 29.17 29.17
Ash (g) 0.32 1.3 0.09 1.72 1.72
Calories (kcal) 99.176 0.0 8.915 108.091 108.091
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.28 н/д н/д 0.28 0.28
Glucose (dextrose) (g) 7.07 н/д н/д 7.07 7.07
Fructose (g) 1.36 н/д н/д 1.36 1.36
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 187.85 1302.2 27.35 1517.4 1517.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.71 0.0 0.77 9.48 9.48
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 9.9 0.0 0.9 10.8 10.8
Calcium (mg) 17.248 39.105 7.992 64.345 64.345
Iron (mg) 0.54 0.0 0.18 0.72 0.72
Magnesium (mg) 12.936 13.035 2.459 28.43 28.43
Phosphorus (mg) 28.028 0.0 4.918 32.946 32.946
Potassium (mg) 183.26 0.0 42.421 225.681 225.681
Sodium (mg) 4.312 52.14 0.615 57.067 57.067
Zinc (mg) 0.22 0.13 0.02 0.36 0.36
Copper (mg) 0.129 0.13 0.012 0.272 0.272
Manganese (mg) 0.776 0.0 0.009 0.785 0.785
Selenium (mcg) 0.2 0.0 0.1 0.3 0.3
Vitamin A, IU (IU) 129.36 0.0 6.763 136.123 136.123
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.468 0.0 0.307 6.775 6.775
Beta Carotene (mcg) 77.616 0.0 0.922 78.538 78.538
Vitamin E (mg) 2.59 0.0 0.05 2.63 2.63
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 196.196 0.0 3.381 199.577 199.577
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 28.7 0.0 16.3 45.0 45.0
Thiamin (mg) 0.022 0.0 0.012 0.034 0.034
Riboflavin (mg) 0.043 0.0 0.006 0.049 0.049
Niacin (mg) 0.216 0.0 0.031 0.246 0.246
Pantothenic acid (mg) 0.647 0.0 0.058 0.705 0.705
Vitamin B-6 (mg) 0.129 0.0 0.025 0.154 0.154
Folate (mcg) 2.156 0.0 3.381 5.537 5.537
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.9 0.0 1.6 13.4 13.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.065 н/д н/д 0.065 0.065
Isoleucine (g) 0.065 н/д н/д 0.065 0.065
Leucine (g) 0.108 н/д н/д 0.108 0.108
Lysine (g) 0.086 н/д н/д 0.086 0.086
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.086 н/д н/д 0.086 0.086
Tyrosine (g) 0.065 н/д н/д 0.065 0.065
Valine (g) 0.108 н/д н/д 0.108 0.108
Arginine (g) 0.129 н/д н/д 0.129 0.129
Histidine (g) 0.043 н/д н/д 0.043 0.043
Alanine (g) 0.108 н/д н/д 0.108 0.108
Aspartic acid (g) 0.41 н/д н/д 0.41 0.41
Glutamic acid (g) 0.323 н/д н/д 0.323 0.323
Glycine (g) 0.108 н/д н/д 0.108 0.108
Proline (g) 0.065 н/д н/д 0.065 0.065
Serine (g) 0.108 н/д н/д 0.108 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.012 0.034 0.034
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.043 0.0 0.003 0.046 0.046
Polyunsaturated (g) 0.129 0.0 0.028 0.157 0.157