Рецепт Cranberry Lemon Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
sugar
6.25g |
baking powder
1.15g |
salt
0.38g |
butter
10.65g |
cranberries
6.74g |
lemon peel
0.5g |
buttermilk
20.42g |
sugar
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.01 | 0.68 | 0.0 | 4.03 | 32.24 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 8.64 | 0.01 | 0.0 | 0.18 | 0.0 | 9.13 | 73.04 |
Carbohydrates (g) | 23.85 | 6.25 | 0.0 | 0.0 | 0.01 | 0.82 | 0.08 | 0.98 | 0.52 | 32.51 | 260.08 |
Ash (g) | 0.15 | 0.0 | 0.42 | 0.37 | 0.22 | 0.01 | 0.0 | 0.18 | 0.0 | 1.37 | 10.96 |
Calories (kcal) | 113.75 | 24.188 | 0.0 | 0.0 | 76.361 | 3.099 | 0.235 | 8.167 | 2.032 | 227.831 | 1822.648 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 1.76 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.0 | 1.69 | 5.87 | 0.41 | 18.4 | 0.0 | 30.1 | 240.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 6.24 | 0.0 | 0.0 | 0.01 | 0.27 | 0.02 | 0.98 | 0.52 | 8.13 | 65.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 4.688 | 0.063 | 0.0 | 0.09 | 2.556 | 0.539 | 0.67 | 23.683 | 0.005 | 32.293 | 258.344 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.49 | 11.92 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.004 | 0.213 | 0.404 | 0.075 | 2.246 | 0.0 | 9.817 | 78.536 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 2.556 | 0.876 | 0.06 | 18.17 | 0.0 | 55.412 | 443.296 |
Potassium (mg) | 33.438 | 0.125 | 0.0 | 0.03 | 2.556 | 5.727 | 0.8 | 30.829 | 0.011 | 73.514 | 588.112 |
Sodium (mg) | 0.625 | 0.0 | 314.64 | 145.343 | 61.344 | 0.135 | 0.03 | 21.437 | 0.0 | 543.553 | 4348.424 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.09 | 0.0 | 0.32 | 2.56 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.05 | 0.4 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.0 | 0.0 | 0.237 | 1.896 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 266.144 | 4.043 | 0.25 | 5.308 | 0.0 | 275.744 | 2205.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 1.429 | 0.0 | 72.891 | 583.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 72.846 | 0.202 | 0.015 | 1.429 | 0.0 | 74.492 | 595.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.827 | 2.426 | 0.035 | 0.204 | 0.0 | 19.492 | 155.936 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.25 | 0.08 | 0.0 | 0.01 | 0.0 | 0.36 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.964 | н/д | н/д | н/д | н/д | 5.964 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 6.131 | 0.09 | 0.0 | 0.0 | 11.846 | 94.768 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.2 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.255 | 2.04 |
Riboflavin (mg) | 0.153 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.031 | 0.0 | 0.19 | 1.52 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.002 | 0.012 | 0.0 | 1.869 | 14.952 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.012 | 0.02 | 0.002 | 0.057 | 0.0 | 0.228 | 1.824 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.006 | 0.0 | 0.024 | 0.192 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.32 | 0.067 | 0.065 | 1.021 | 0.0 | 58.66 | 469.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 2.0 | 0.4 | 0.0 | 3.3 | 0.0 | 8.9 | 71.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.008 | н/д | 0.05 | 0.4 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.004 | 0.002 | н/д | 0.033 | н/д | 0.126 | 1.008 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.005 | 0.002 | н/д | 0.041 | н/д | 0.161 | 1.288 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.009 | 0.003 | н/д | 0.067 | н/д | 0.301 | 2.408 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.007 | 0.003 | н/д | 0.057 | н/д | 0.139 | 1.112 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.016 | н/д | 0.075 | 0.6 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.076 | 0.608 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.004 | 0.003 | н/д | 0.035 | н/д | 0.204 | 1.632 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.004 | 0.002 | н/д | 0.029 | н/д | 0.132 | 1.056 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.006 | 0.003 | н/д | 0.049 | н/д | 0.19 | 1.52 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.003 | 0.004 | н/д | 0.027 | н/д | 0.165 | 1.32 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.02 | н/д | 0.096 | 0.768 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.003 | 0.003 | н/д | 0.024 | н/д | 0.134 | 1.072 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.006 | 0.013 | н/д | 0.053 | н/д | 0.21 | 1.68 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.019 | 0.01 | н/д | 0.131 | н/д | 1.247 | 9.976 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.002 | 0.003 | н/д | 0.014 | н/д | 0.135 | 1.08 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.009 | 0.002 | н/д | 0.067 | н/д | 0.453 | 3.624 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.005 | 0.003 | н/д | 0.035 | н/д | 0.206 | 1.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.817 | 0.0 | 23.714 | 189.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 5.471 | 0.001 | 0.0 | 0.112 | 0.0 | 5.634 | 45.072 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.175 | н/д | н/д | 0.175 | 1.4 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 2.239 | 0.001 | 0.0 | 0.051 | 0.0 | 2.319 | 18.552 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.324 | 0.004 | 0.0 | 0.006 | 0.0 | 0.463 | 3.704 |