Рецепт Cranberry Jalapeno Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt fresh cranberries - (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
0.0g 		navel orange
104.72g 		crystallized ginger
16.2g 		jalapeno peppers
25.76g 		mint
9.35g 		sugar
200.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.95 1.48 0.35 0.31 0.0 3.09 3.09
Total Fat (g) н/д 0.16 0.96 0.16 0.07 0.0 1.35 1.35
Carbohydrates (g) н/д 13.13 11.47 1.52 0.79 199.96 226.87 226.87
Ash (g) н/д 0.45 0.77 0.11 0.19 0.0 1.53 1.53
Calories (kcal) н/д 51.313 56.214 7.728 4.113 774.0 893.368 893.368
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 4.48 0.03 н/д н/д н/д 4.51 4.51
Glucose (dextrose) (g) н/д 2.06 0.2 н/д н/д н/д 2.26 2.26
Fructose (g) н/д 2.36 0.29 н/д н/д н/д 2.64 2.64
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) н/д 90.03 1.52 23.62 8.0 0.06 123.22 123.22
Caffeine (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 8.9 0.55 0.89 н/д 199.82 210.16 210.16
Galactose (g) н/д 0.0 0.03 н/д н/д н/д 0.03 0.03
Dietary Fiber (g) н/д 2.3 2.0 0.7 0.6 0.0 5.7 5.7
Calcium (mg) н/д 45.03 18.792 2.576 18.603 2.0 87.0 87.0
Iron (mg) н/д 0.14 1.87 0.18 1.11 0.02 3.31 3.31
Magnesium (mg) н/д 11.519 29.808 4.894 5.889 0.0 52.111 52.111
Phosphorus (mg) н/д 24.086 23.976 7.986 5.609 0.0 61.656 61.656
Potassium (mg) н/д 173.835 217.566 55.384 42.814 4.0 493.599 493.599
Sodium (mg) н/д 1.047 5.184 0.258 2.804 0.0 9.293 9.293
Zinc (mg) н/д 0.08 0.76 0.06 0.1 0.0 1.01 1.01
Copper (mg) н/д 0.042 0.078 0.033 0.022 0.0 0.176 0.176
Manganese (mg) н/д 0.031 4.293 0.064 0.105 0.0 4.494 4.494
Selenium (mcg) н/д 0.0 6.2 0.1 н/д 1.2 7.5 7.5
Vitamin A, IU (IU) н/д 258.658 23.814 205.822 378.968 0.0 867.263 867.263
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 12.566 1.134 10.304 18.976 0.0 42.981 42.981
Beta Carotene (mcg) н/д 91.106 14.256 117.208 н/д 0.0 222.57 222.57
Vitamin E (mg) н/д 0.16 2.92 0.12 н/д 0.0 3.2 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 135.089 0.0 126.739 н/д 0.0 261.828 261.828
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.46 н/д н/д н/д 0.46 0.46
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 61.9 1.1 11.4 1.2 0.0 75.7 75.7
Thiamin (mg) н/д 0.073 0.008 0.036 0.007 0.0 0.125 0.125
Riboflavin (mg) н/д 0.052 0.031 0.015 0.017 0.04 0.155 0.155
Niacin (mg) н/д 0.45 0.836 0.289 0.089 0.0 1.664 1.664
Pantothenic acid (mg) н/д 0.272 н/д 0.059 0.023 0.0 0.355 0.355
Vitamin B-6 (mg) н/д 0.084 0.136 0.131 0.015 0.0 0.366 0.366
Folate (mcg) н/д 35.605 6.318 12.107 9.815 0.0 63.845 63.845
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 8.8 6.7 1.9 н/д 0.0 17.4 17.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.01 0.01 0.005 0.005 н/д 0.03 0.03
Threonine (g) н/д 0.021 0.031 0.013 0.013 н/д 0.078 0.078
Isoleucine (g) н/д 0.021 0.044 0.01 0.013 н/д 0.088 0.088
Leucine (g) н/д 0.031 0.063 0.018 0.023 н/д 0.136 0.136
Lysine (g) н/д 0.042 0.049 0.015 0.013 н/д 0.119 0.119
Methionine (g) н/д 0.01 0.011 0.005 0.005 н/д 0.032 0.032
Cystine (g) н/д 0.01 0.006 0.008 0.004 н/д 0.028 0.028
Phenylalanine (g) н/д 0.052 0.039 0.01 0.016 н/д 0.117 0.117
Tyrosine (g) н/д 0.01 0.016 0.008 0.009 н/д 0.044 0.044
Valine (g) н/д 0.031 0.062 0.015 0.015 н/д 0.123 0.123
Arginine (g) н/д 0.126 0.037 0.015 0.014 н/д 0.192 0.192
Histidine (g) н/д 0.01 0.026 0.008 0.007 н/д 0.051 0.051
Alanine (g) н/д 0.031 0.026 0.015 0.016 н/д 0.089 0.089
Aspartic acid (g) н/д 0.147 0.177 0.049 0.036 н/д 0.409 0.409
Glutamic acid (g) н/д 0.262 0.138 0.046 0.034 н/д 0.48 0.48
Glycine (g) н/д 0.021 0.037 0.013 0.015 н/д 0.086 0.086
Proline (g) н/д 0.188 0.036 0.015 0.013 н/д 0.253 0.253
Serine (g) н/д 0.042 0.039 0.013 0.012 н/д 0.106 0.106
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.021 0.314 0.015 0.018 0.0 0.368 0.368
Phytosterols (mg) н/д 25.133 13.446 н/д 0.935 н/д 39.514 39.514
Monounsaturated Fat (g) н/д 0.031 0.162 0.008 0.003 0.0 0.204 0.204
Polyunsaturated (g) н/д 0.031 0.212 0.082 0.036 0.0 0.363 0.363