Рецепт Cranberry Honey Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cranberry juice cocktail
126.5g |
balsamic vinegar
32.0g |
honey
21.0g |
mustard
15.0g |
thyme
1.09g |
walnut oil
9.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.16 | 0.06 | 0.66 | 0.06 | 0.0 | 0.06 | 0.99 | 0.99 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.6 | 0.02 | 9.0 | 0.02 | 9.76 | 9.76 |
Carbohydrates (g) | 17.1 | 5.45 | 17.3 | 0.8 | 0.27 | 0.0 | 0.34 | 41.27 | 41.27 |
Ash (g) | 0.25 | 0.12 | 0.04 | 0.55 | 0.03 | 0.0 | 0.02 | 1.02 | 1.02 |
Calories (kcal) | 68.31 | 28.16 | 63.84 | 10.05 | 1.099 | 79.56 | 1.352 | 252.37 | 252.37 |
Starch (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | 0.0 | 0.0 | 0.19 | 0.03 | н/д | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | 8.59 | 2.42 | 7.51 | 0.07 | н/д | н/д | н/д | 18.59 | 18.59 |
Fructose (g) | 6.29 | 2.36 | 8.6 | 0.03 | н/д | н/д | н/д | 17.27 | 17.27 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.15 | 0.0 | 0.3 | 0.0 | н/д | н/д | н/д | 0.45 | 0.45 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.01 | 24.46 | 3.59 | 12.4 | 0.71 | 0.0 | 0.06 | 150.22 | 150.22 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.02 | 4.78 | 17.25 | 0.13 | н/д | 0.0 | 0.0 | 37.18 | 37.18 |
Galactose (g) | 0.0 | 0.0 | 0.65 | 0.0 | н/д | н/д | н/д | 0.65 | 0.65 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 3.795 | 8.64 | 1.26 | 8.7 | 4.406 | 0.0 | 2.316 | 29.118 | 29.118 |
Iron (mg) | 0.13 | 0.23 | 0.09 | 0.23 | 0.19 | 0.0 | 0.15 | 1.01 | 1.01 |
Magnesium (mg) | 1.265 | 3.84 | 0.42 | 7.35 | 1.741 | 0.0 | 1.028 | 15.644 | 15.644 |
Phosphorus (mg) | 1.265 | 6.08 | 0.84 | 15.9 | 1.153 | 0.0 | 0.917 | 26.155 | 26.155 |
Potassium (mg) | 17.71 | 35.84 | 10.92 | 20.7 | 6.626 | 0.0 | 6.673 | 98.469 | 98.469 |
Sodium (mg) | 2.53 | 7.36 | 0.84 | 170.25 | 0.098 | 0.0 | 0.233 | 181.311 | 181.311 |
Zinc (mg) | 0.04 | 0.03 | 0.05 | 0.1 | 0.02 | 0.0 | 0.01 | 0.23 | 0.23 |
Copper (mg) | 0.013 | 0.01 | 0.008 | 0.014 | 0.006 | 0.0 | 0.006 | 0.056 | 0.056 |
Manganese (mg) | 0.063 | 0.042 | 0.017 | 0.063 | 0.019 | н/д | 0.03 | 0.233 | 0.233 |
Selenium (mcg) | 0.3 | н/д | 0.2 | 4.9 | н/д | 0.0 | 0.0 | 5.4 | 5.4 |
Vitamin A, IU (IU) | 10.12 | 0.0 | 0.0 | 10.65 | 51.691 | 0.0 | 1.585 | 74.046 | 74.046 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.6 | 2.589 | 0.0 | 0.08 | 3.269 | 3.269 |
Beta Carotene (mcg) | 6.325 | н/д | 0.0 | 4.35 | 31.019 | 0.0 | 0.827 | 42.521 | 42.521 |
Vitamin E (mg) | 0.28 | н/д | 0.0 | 0.05 | н/д | 0.04 | 0.0 | 0.37 | 0.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 16.445 | н/д | 0.0 | 2.7 | н/д | 0.0 | 1.087 | 20.232 | 20.232 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.31 | н/д | н/д | 0.02 | 0.33 | 0.33 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 53.5 | 0.0 | 0.1 | 0.2 | 1.7 | 0.0 | 0.1 | 55.7 | 55.7 |
Thiamin (mg) | 0.0 | н/д | 0.0 | 0.051 | 0.001 | 0.0 | 0.001 | 0.052 | 0.052 |
Riboflavin (mg) | 0.0 | н/д | 0.008 | 0.005 | 0.005 | 0.0 | 0.001 | 0.019 | 0.019 |
Niacin (mg) | 0.051 | н/д | 0.025 | 0.078 | 0.02 | 0.0 | 0.006 | 0.18 | 0.18 |
Pantothenic acid (mg) | 0.063 | н/д | 0.015 | 0.045 | 0.004 | 0.0 | н/д | 0.127 | 0.127 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.004 | 0.009 | 0.004 | 0.0 | 0.002 | 0.019 | 0.019 |
Folate (mcg) | 0.0 | н/д | 0.42 | 1.05 | 0.49 | 0.0 | 0.053 | 2.013 | 2.013 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | н/д | 0.5 | 3.4 | н/д | 0.0 | 0.1 | 5.3 | 5.3 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | н/д | 0.003 | 0.003 |
Threonine (g) | н/д | н/д | 0.0 | 0.026 | 0.002 | 0.0 | н/д | 0.027 | 0.027 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.023 | 0.003 | 0.0 | н/д | 0.028 | 0.028 |
Leucine (g) | н/д | н/д | 0.002 | 0.045 | 0.003 | 0.0 | н/д | 0.05 | 0.05 |
Lysine (g) | н/д | н/д | 0.002 | 0.041 | 0.001 | 0.0 | н/д | 0.044 | 0.044 |
Methionine (g) | н/д | н/д | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.012 | 0.012 |
Cystine (g) | н/д | н/д | 0.0 | 0.012 | н/д | 0.0 | н/д | 0.012 | 0.012 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.026 | н/д | 0.0 | н/д | 0.028 | 0.028 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.021 | н/д | 0.0 | н/д | 0.023 | 0.023 |
Valine (g) | н/д | н/д | 0.002 | 0.03 | 0.003 | 0.0 | н/д | 0.035 | 0.035 |
Arginine (g) | н/д | н/д | 0.002 | 0.039 | н/д | 0.0 | н/д | 0.041 | 0.041 |
Histidine (g) | н/д | н/д | 0.0 | 0.018 | н/д | 0.0 | н/д | 0.018 | 0.018 |
Alanine (g) | н/д | н/д | 0.002 | 0.026 | н/д | 0.0 | н/д | 0.028 | 0.028 |
Aspartic acid (g) | н/д | н/д | 0.006 | 0.06 | н/д | 0.0 | н/д | 0.066 | 0.066 |
Glutamic acid (g) | н/д | н/д | 0.004 | 0.113 | н/д | 0.0 | н/д | 0.117 | 0.117 |
Glycine (g) | н/д | н/д | 0.002 | 0.036 | н/д | 0.0 | н/д | 0.038 | 0.038 |
Proline (g) | н/д | н/д | 0.019 | 0.056 | н/д | 0.0 | н/д | 0.074 | 0.074 |
Serine (g) | н/д | н/д | 0.002 | 0.032 | н/д | 0.0 | н/д | 0.034 | 0.034 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.038 | 0.005 | 0.819 | 0.005 | 0.879 | 0.879 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 15.84 | 0.488 | 16.328 | 16.328 |
Monounsaturated Fat (g) | 0.025 | н/д | 0.0 | 0.395 | 0.001 | 2.052 | 0.005 | 2.478 | 2.478 |
Polyunsaturated (g) | 0.076 | н/д | 0.0 | 0.143 | 0.006 | 5.697 | 0.006 | 5.927 | 5.927 |