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Рецепт Cranberry Ham Glaze - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cranberries
202.13g 		sugar
220.0g 		orange juice
62.0g 		cloves
1.05g 		cinnamon
0.65g 		allspice
0.48g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.26 0.43 0.06 0.03 0.03 1.6 1.6
Total Fat (g) 0.26 0.0 0.12 0.21 0.01 0.04 0.65 0.65
Carbohydrates (g) 24.66 215.8 6.45 0.64 0.52 0.35 248.42 248.42
Ash (g) 0.3 0.99 0.25 0.06 0.02 0.02 1.65 1.65
Calories (kcal) 92.978 836.0 27.9 3.392 1.606 1.262 963.137 963.137
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.26 208.03 н/д 0.0 0.0 н/д 208.3 208.3
Glucose (dextrose) (g) 6.63 2.97 н/д 0.01 0.01 н/д 9.62 9.62
Fructose (g) 1.27 2.44 н/д 0.01 0.01 н/д 3.73 3.73
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.11 2.95 54.75 0.07 0.07 0.04 233.99 233.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.17 213.44 5.21 0.02 0.01 н/д 226.86 226.86
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 9.3 0.0 0.1 0.4 0.3 0.1 10.2 10.2
Calcium (mg) 16.17 182.6 6.82 6.783 6.513 3.173 222.059 222.059
Iron (mg) 0.51 1.56 0.12 0.09 0.05 0.03 2.37 2.37
Magnesium (mg) 12.128 19.8 6.82 2.772 0.39 0.648 42.558 42.558
Phosphorus (mg) 26.276 8.8 10.54 1.103 0.416 0.542 47.677 47.677
Potassium (mg) 171.806 292.6 124.0 11.571 2.802 5.011 607.79 607.79
Sodium (mg) 4.043 61.6 0.62 2.552 0.065 0.37 69.249 69.249
Zinc (mg) 0.2 0.07 0.03 0.01 0.01 0.0 0.33 0.33
Copper (mg) 0.121 0.11 0.025 0.004 0.002 0.003 0.265 0.265
Manganese (mg) 0.728 0.132 0.006 0.315 0.114 0.014 1.309 1.309
Selenium (mcg) 0.2 2.6 0.1 0.1 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 121.275 0.0 124.0 5.565 1.918 2.592 255.35 255.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.064 0.0 6.2 0.284 0.098 0.13 12.774 12.774
Beta Carotene (mcg) 72.765 0.0 20.46 0.882 0.728 н/д 94.835 94.835
Vitamin E (mg) 2.43 0.0 0.02 0.09 0.02 н/д 2.55 2.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 н/д 0.098 0.098
Lutein + zeaxanthin (mcg) 183.934 0.0 71.3 0.0 1.443 н/д 256.677 256.677
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.07 н/д 0.15 0.15
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 26.9 0.0 31.0 0.8 0.0 0.2 58.9 58.9
Thiamin (mg) 0.02 0.0 0.056 0.001 0.0 0.0 0.078 0.078
Riboflavin (mg) 0.04 0.0 0.019 0.003 0.0 0.0 0.062 0.062
Niacin (mg) 0.202 0.242 0.248 0.015 0.009 0.014 0.73 0.73
Pantothenic acid (mg) 0.606 0.286 0.118 н/д 0.002 н/д 1.013 1.013
Vitamin B-6 (mg) 0.121 0.088 0.025 0.006 0.001 0.001 0.242 0.242
Folate (mcg) 2.021 2.2 18.6 0.977 0.039 0.173 24.01 24.01
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.1 5.1 3.8 0.4 0.1 н/д 20.5 20.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.061 н/д 0.006 н/д 0.001 н/д 0.068 0.068
Isoleucine (g) 0.061 н/д 0.006 н/д 0.001 н/д 0.068 0.068
Leucine (g) 0.101 н/д 0.006 н/д 0.002 н/д 0.109 0.109
Lysine (g) 0.081 н/д 0.006 н/д 0.002 н/д 0.089 0.089
Methionine (g) 0.0 н/д 0.0 н/д 0.001 н/д 0.001 0.001
Cystine (g) 0.0 н/д 0.006 н/д 0.0 н/д 0.007 0.007
Phenylalanine (g) 0.081 н/д 0.006 н/д 0.001 н/д 0.088 0.088
Tyrosine (g) 0.061 н/д 0.0 н/д 0.001 н/д 0.062 0.062
Valine (g) 0.101 н/д 0.006 н/д 0.001 н/д 0.109 0.109
Arginine (g) 0.121 н/д 0.031 н/д 0.001 н/д 0.153 0.153
Histidine (g) 0.04 н/д 0.0 н/д 0.001 н/д 0.041 0.041
Alanine (g) 0.101 н/д 0.012 н/д 0.001 н/д 0.115 0.115
Aspartic acid (g) 0.384 н/д 0.05 н/д 0.003 н/д 0.436 0.436
Glutamic acid (g) 0.303 н/д 0.019 н/д 0.002 н/д 0.324 0.324
Glycine (g) 0.101 н/д 0.006 н/д 0.001 н/д 0.109 0.109
Proline (g) 0.061 н/д 0.025 н/д 0.003 н/д 0.088 0.088
Serine (g) 0.101 н/д 0.006 н/д 0.001 н/д 0.109 0.109
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.012 0.057 0.002 0.012 0.104 0.104
Phytosterols (mg) н/д н/д н/д 2.688 0.169 0.293 3.15 3.15
Monounsaturated Fat (g) 0.04 0.0 0.025 0.015 0.002 0.003 0.085 0.085
Polyunsaturated (g) 0.121 0.0 0.025 0.074 0.0 0.011 0.232 0.232