Рецепт Cranberry Habanero Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (16 ounce) fresh cranberries, washed and liquid removed
1 x Habanero chile, seeds and stem removed (or possibly substitue 2 serrano chiles) Lemon or possibly lime juice to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange
95.63g 		sugar
50.0g 		Всего в порции Всего в рецепте
Protein (g) 0.9 0.0 0.9 0.9
Total Fat (g) 0.11 0.0 0.11 0.11
Carbohydrates (g) 11.24 49.99 61.23 61.23
Ash (g) 0.42 0.0 0.42 0.42
Calories (kcal) 44.946 193.5 238.446 238.446
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 82.96 0.02 82.97 82.97
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.94 49.96 58.9 58.9
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 2.3 2.3
Calcium (mg) 38.252 0.5 38.752 38.752
Iron (mg) 0.1 0.01 0.1 0.1
Magnesium (mg) 9.563 0.0 9.563 9.563
Phosphorus (mg) 13.388 0.0 13.388 13.388
Potassium (mg) 173.09 1.0 174.09 174.09
Sodium (mg) 0.0 0.0 0.0 0.0
Zinc (mg) 0.07 0.0 0.07 0.07
Copper (mg) 0.048 0.0 0.048 0.048
Manganese (mg) 0.029 0.0 0.029 0.029
Selenium (mcg) 0.5 0.3 0.8 0.8
Vitamin A, IU (IU) 215.168 0.0 215.168 215.168
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.519 0.0 10.519 10.519
Beta Carotene (mcg) 67.897 0.0 67.897 67.897
Vitamin E (mg) 0.17 0.0 0.17 0.17
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 123.363 0.0 123.363 123.363
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 50.9 0.0 50.9 50.9
Thiamin (mg) 0.086 0.0 0.086 0.086
Riboflavin (mg) 0.038 0.01 0.048 0.048
Niacin (mg) 0.268 0.0 0.268 0.268
Pantothenic acid (mg) 0.239 0.0 0.239 0.239
Vitamin B-6 (mg) 0.057 0.0 0.057 0.057
Folate (mcg) 28.689 0.0 28.689 28.689
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 8.0 0.0 8.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.01 0.01
Threonine (g) 0.019 н/д 0.019 0.019
Isoleucine (g) 0.029 н/д 0.029 0.029
Leucine (g) 0.019 н/д 0.019 0.019
Lysine (g) 0.048 н/д 0.048 0.048
Methionine (g) 0.019 н/д 0.019 0.019
Cystine (g) 0.01 н/д 0.01 0.01
Phenylalanine (g) 0.029 н/д 0.029 0.029
Tyrosine (g) 0.019 н/д 0.019 0.019
Valine (g) 0.038 н/д 0.038 0.038
Arginine (g) 0.067 н/д 0.067 0.067
Histidine (g) 0.019 н/д 0.019 0.019
Alanine (g) 0.048 н/д 0.048 0.048
Aspartic acid (g) 0.105 н/д 0.105 0.105
Glutamic acid (g) 0.086 н/д 0.086 0.086
Glycine (g) 0.086 н/д 0.086 0.086
Proline (g) 0.048 н/д 0.048 0.048
Serine (g) 0.029 н/д 0.029 0.029
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.019 0.019
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.019 0.019
Polyunsaturated (g) 0.029 0.0 0.029 0.029