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Рецепт Cranberry Glazed Pork Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork loin
190.51g 		cornstarch
0.67g 		cinnamon
0.08g 		salt
0.09g 		orange peel
0.13g 		orange juice
3.88g 		sherry
3.69g 		berry cranberry sauce
56.7g 		Всего в порции Всего в рецепте
Protein (g) 42.65 0.0 0.0 0.0 0.0 0.03 0.01 0.11 42.81 342.48
Total Fat (g) 7.73 0.0 0.0 0.0 0.0 0.01 0.0 0.09 7.83 62.64
Carbohydrates (g) 0.0 0.61 0.07 0.0 0.02 0.4 0.5 22.06 23.66 189.28
Ash (g) 1.92 0.0 0.0 0.09 н/д 0.02 н/д 0.06 2.09 16.72
Calories (kcal) 251.47 2.538 0.201 0.0 0.059 1.744 5.9 85.617 347.529 2780.232
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 4.8
Water (g) 139.6 0.06 0.01 0.0 0.1 3.42 2.6 34.39 180.18 1441.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.01 0.33 0.29 21.49 22.11 176.88
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 4.8
Calcium (mg) 9.525 0.013 0.814 0.023 0.168 0.426 0.295 2.268 13.532 108.256
Iron (mg) 1.03 0.0 0.01 0.0 0.0 0.01 0.01 0.12 1.18 9.44
Magnesium (mg) 49.532 0.02 0.049 0.001 0.019 0.426 0.332 1.701 52.08 416.64
Phosphorus (mg) 428.643 0.087 0.052 0.0 0.015 0.659 0.332 3.402 433.189 3465.512
Potassium (mg) 712.499 0.02 0.35 0.008 0.2 7.75 3.393 14.742 738.961 5911.688
Sodium (mg) 93.349 0.06 0.008 36.336 0.008 0.039 0.332 16.443 146.574 1172.592
Zinc (mg) 3.43 0.0 0.0 0.0 0.0 0.0 0.0 0.03 3.46 27.68
Copper (mg) 0.114 0.0 0.0 0.0 0.0 0.002 0.002 0.011 0.13 1.04
Manganese (mg) 0.019 0.0 0.014 0.0 н/д 0.0 н/д 0.034 0.068 0.544
Selenium (mcg) 52.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 53.0 424.0
Vitamin A, IU (IU) 0.0 0.0 0.24 0.0 н/д 7.75 н/д 23.814 31.804 254.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 0.0 0.004 0.388 0.0 1.134 1.537 12.296
Beta Carotene (mcg) 0.0 0.0 0.091 0.0 0.009 1.279 0.0 14.175 15.554 124.432
Vitamin E (mg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.72 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 0.0 0.023 4.456 0.0 35.721 40.38 323.04
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 1.9 0.0 1.1 3.2 25.6
Thiamin (mg) 0.838 0.0 0.0 0.0 0.0 0.003 0.001 0.011 0.854 6.832
Riboflavin (mg) 0.362 0.0 0.0 0.0 0.0 0.001 0.001 0.011 0.375 3.0
Niacin (mg) 10.954 0.0 0.001 0.0 0.001 0.016 0.008 0.057 11.036 88.288
Pantothenic acid (mg) 1.429 0.0 0.0 0.0 н/д 0.007 н/д н/д 1.436 11.488
Vitamin B-6 (mg) 1.448 0.0 0.0 0.0 0.0 0.002 0.0 0.006 1.455 11.64
Folate (mcg) 0.0 0.0 0.005 0.0 0.016 1.163 0.0 0.567 1.751 14.008
Vitamin B-12 (mcg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.97 7.76
Choline (mg) 113.4 0.0 0.0 0.0 0.0 0.2 0.2 2.2 116.0 928.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.457 3.656
Threonine (g) 1.924 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.925 15.4
Isoleucine (g) 2.096 0.0 0.0 0.0 н/д 0.0 н/д н/д 2.096 16.768
Leucine (g) 3.639 0.0 0.0 0.0 н/д 0.0 н/д н/д 3.64 29.12
Lysine (g) 3.963 0.0 0.0 0.0 н/д 0.0 н/д н/д 3.963 31.704
Methionine (g) 1.181 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.181 9.448
Cystine (g) 0.495 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.496 3.968
Phenylalanine (g) 1.791 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.791 14.328
Tyrosine (g) 1.619 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.619 12.952
Valine (g) 2.229 0.0 0.0 0.0 н/д 0.0 н/д н/д 2.23 17.84
Arginine (g) 2.839 0.0 0.0 0.0 н/д 0.002 н/д н/д 2.841 22.728
Histidine (g) 1.848 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.848 14.784
Alanine (g) 2.515 0.0 0.0 0.0 н/д 0.001 н/д н/д 2.516 20.128
Aspartic acid (g) 4.172 0.0 0.0 0.0 н/д 0.003 н/д н/д 4.176 33.408
Glutamic acid (g) 6.82 0.0 0.0 0.0 н/д 0.001 н/д н/д 6.822 54.576
Glycine (g) 1.924 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.925 15.4
Proline (g) 1.734 0.0 0.0 0.0 н/д 0.002 н/д н/д 1.736 13.888
Serine (g) 1.848 0.0 0.0 0.0 н/д 0.0 н/д н/д 1.849 14.792
Cholesterol (mg) 120.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.02 960.16
Trans Fat (g) 0.038 н/д 0.0 н/д н/д н/д н/д н/д 0.038 0.304
Saturated Fat (g) 2.362 0.0 0.0 0.0 0.0 0.001 0.0 0.006 2.369 18.952
Phytosterols (mg) н/д н/д 0.021 0.0 н/д н/д н/д н/д 0.021 0.168
Monounsaturated Fat (g) 3.048 0.0 0.0 0.0 0.0 0.002 0.0 0.011 3.061 24.488
Polyunsaturated (g) 0.762 0.0 0.0 0.0 0.0 0.002 0.0 0.04 0.804 6.432