Рецепт Cranberry Glazed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
berry cranberry sauce
56.7g |
orange juice
31.0g |
margarine
14.0g |
orange peel
0.5g |
chicken
192.77g |
water
44.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.22 | 0.02 | 0.01 | 35.86 | 0.0 | 36.22 | 144.88 |
Total Fat (g) | 0.09 | 0.06 | 11.3 | 0.0 | 29.03 | 0.0 | 40.48 | 161.92 |
Carbohydrates (g) | 22.06 | 3.22 | 0.1 | 0.08 | 0.0 | 0.0 | 25.46 | 101.84 |
Ash (g) | 0.06 | 0.12 | 0.27 | н/д | 1.52 | 0.04 | 2.02 | 8.08 |
Calories (kcal) | 85.617 | 13.95 | 100.38 | 0.235 | 414.466 | 0.0 | 614.648 | 2458.592 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.39 | 27.37 | 2.31 | 0.41 | 127.21 | 44.39 | 236.09 | 944.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.49 | 2.6 | 0.0 | 0.02 | 0.0 | 0.0 | 24.11 | 96.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 2.268 | 3.41 | 0.42 | 0.67 | 21.205 | 1.333 | 29.306 | 117.224 |
Iron (mg) | 0.12 | 0.06 | 0.01 | 0.0 | 1.73 | 0.0 | 1.93 | 7.72 |
Magnesium (mg) | 1.701 | 3.41 | 0.42 | 0.075 | 38.555 | 0.444 | 44.605 | 178.42 |
Phosphorus (mg) | 3.402 | 5.27 | 0.7 | 0.06 | 283.379 | 0.0 | 292.811 | 1171.244 |
Potassium (mg) | 14.742 | 62.0 | 2.52 | 0.8 | 364.345 | 0.0 | 444.407 | 1777.628 |
Sodium (mg) | 16.443 | 0.31 | 132.02 | 0.03 | 134.942 | 1.778 | 285.523 | 1142.092 |
Zinc (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 2.53 | 0.0 | 2.57 | 10.28 |
Copper (mg) | 0.011 | 0.012 | 0.0 | 0.0 | 0.096 | 0.004 | 0.125 | 0.5 |
Manganese (mg) | 0.034 | 0.003 | н/д | н/д | 0.039 | 0.0 | 0.076 | 0.304 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 27.8 | 0.0 | 28.0 | 112.0 |
Vitamin A, IU (IU) | 23.814 | 62.0 | 499.94 | н/д | 269.885 | 0.0 | 855.639 | 3422.556 |
Retinol (mcg) | 0.0 | 0.0 | 107.52 | 0.0 | 79.038 | 0.0 | 186.558 | 746.232 |
Vitamin A, RAE (mcg_RAE) | 1.134 | 3.1 | 114.66 | 0.015 | 80.965 | 0.0 | 199.874 | 799.496 |
Beta Carotene (mcg) | 14.175 | 10.23 | 85.4 | 0.035 | 0.0 | 0.0 | 109.84 | 439.36 |
Vitamin E (mg) | 0.47 | 0.01 | 1.26 | 0.0 | 0.58 | 0.0 | 2.32 | 9.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.721 | 35.65 | 0.0 | 0.09 | 0.0 | 0.0 | 71.461 | 285.844 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 15.5 | 0.0 | 0.6 | 3.1 | 0.0 | 20.4 | 81.6 |
Thiamin (mg) | 0.011 | 0.028 | 0.001 | 0.0 | 0.116 | 0.0 | 0.157 | 0.628 |
Riboflavin (mg) | 0.011 | 0.009 | 0.006 | 0.0 | 0.231 | 0.0 | 0.258 | 1.032 |
Niacin (mg) | 0.057 | 0.124 | 0.003 | 0.002 | 13.109 | 0.0 | 13.294 | 53.176 |
Pantothenic acid (mg) | н/д | 0.059 | 0.0 | н/д | 1.754 | 0.0 | 1.813 | 7.252 |
Vitamin B-6 (mg) | 0.006 | 0.012 | 0.001 | 0.001 | 0.675 | 0.0 | 0.695 | 2.78 |
Folate (mcg) | 0.567 | 9.3 | 0.14 | 0.065 | 11.566 | 0.0 | 21.638 | 86.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.6 | 0.0 | 0.61 | 2.44 |
Choline (mg) | 2.2 | 1.9 | 1.7 | 0.0 | 115.1 | 0.0 | 120.9 | 483.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.405 | н/д | 0.405 | 1.62 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 1.484 | н/д | 1.487 | 5.948 |
Isoleucine (g) | н/д | 0.003 | н/д | н/д | 1.774 | н/д | 1.777 | 7.108 |
Leucine (g) | н/д | 0.003 | н/д | н/д | 2.602 | н/д | 2.606 | 10.424 |
Lysine (g) | н/д | 0.003 | н/д | н/д | 2.911 | н/д | 2.914 | 11.656 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.945 | н/д | 0.945 | 3.78 |
Cystine (g) | н/д | 0.003 | н/д | н/д | 0.482 | н/д | 0.485 | 1.94 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | 1.388 | н/д | 1.391 | 5.564 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 1.157 | н/д | 1.157 | 4.628 |
Valine (g) | н/д | 0.003 | н/д | н/д | 1.735 | н/д | 1.738 | 6.952 |
Arginine (g) | н/д | 0.016 | н/д | н/д | 2.255 | н/д | 2.271 | 9.084 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 1.041 | н/д | 1.041 | 4.164 |
Alanine (g) | н/д | 0.006 | н/д | н/д | 2.101 | н/д | 2.107 | 8.428 |
Aspartic acid (g) | н/д | 0.025 | н/д | н/д | 3.2 | н/д | 3.225 | 12.9 |
Glutamic acid (g) | н/д | 0.009 | н/д | н/д | 5.224 | н/д | 5.233 | 20.932 |
Glycine (g) | н/д | 0.003 | н/д | н/д | 2.352 | н/д | 2.355 | 9.42 |
Proline (g) | н/д | 0.012 | н/д | н/д | 1.754 | н/д | 1.767 | 7.068 |
Serine (g) | н/д | 0.003 | н/д | н/д | 1.272 | н/д | 1.275 | 5.1 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 144.581 | 0.0 | 144.581 | 578.324 |
Trans Fat (g) | н/д | н/д | 2.085 | н/д | н/д | н/д | 2.085 | 8.34 |
Saturated Fat (g) | 0.006 | 0.006 | 2.127 | 0.0 | 8.309 | 0.0 | 10.447 | 41.788 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.012 | 5.443 | 0.0 | 12.029 | 0.0 | 17.496 | 69.984 |
Polyunsaturated (g) | 0.04 | 0.012 | 3.402 | 0.0 | 6.227 | 0.0 | 9.681 | 38.724 |