Рецепт Cranberry Glazed Appetizer Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
56.7g |
onion
6.0g |
bread crumbs
4.5g |
salt
0.25g |
pepper
0.02g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.07 | 0.6 | 0.0 | 0.0 | 1.03 | 11.55 | 138.6 |
Total Fat (g) | 9.68 | 0.01 | 0.24 | 0.0 | 0.0 | 0.82 | 10.74 | 128.88 |
Carbohydrates (g) | 0.0 | 0.56 | 3.24 | 0.0 | 0.01 | 0.06 | 3.88 | 46.56 |
Ash (g) | 0.49 | 0.02 | 0.13 | 0.25 | 0.0 | 0.07 | 0.96 | 11.52 |
Calories (kcal) | 129.274 | 2.4 | 17.775 | 0.0 | 0.055 | 11.745 | 161.249 | 1934.988 |
Starch (g) | н/д | 0.0 | 2.68 | н/д | н/д | н/д | 2.68 | 32.16 |
Sucrose (g) | н/д | 0.06 | 0.0 | н/д | н/д | 0.01 | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.08 | н/д | н/д | 0.02 | 0.22 | 2.64 |
Fructose (g) | н/д | 0.08 | 0.11 | н/д | н/д | 0.01 | 0.2 | 2.4 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.09 | н/д | н/д | 0.01 | 0.1 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 5.35 | 0.29 | 0.0 | 0.0 | 6.23 | 49.19 | 590.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.25 | 0.28 | 0.0 | 0.0 | 0.06 | 0.6 | 7.2 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 3.969 | 1.38 | 8.235 | 0.06 | 0.095 | 4.353 | 18.092 | 217.104 |
Iron (mg) | 0.96 | 0.01 | 0.22 | 0.0 | 0.01 | 0.15 | 1.35 | 16.2 |
Magnesium (mg) | 9.639 | 0.6 | 1.935 | 0.003 | 0.042 | 0.986 | 13.204 | 158.448 |
Phosphorus (mg) | 69.173 | 1.74 | 7.425 | 0.0 | 0.037 | 15.687 | 94.063 | 1128.756 |
Potassium (mg) | 139.48 | 8.76 | 8.82 | 0.02 | 0.273 | 11.006 | 168.359 | 2020.308 |
Sodium (mg) | 32.319 | 0.24 | 32.94 | 96.895 | 0.01 | 11.499 | 173.902 | 2086.824 |
Zinc (mg) | 2.04 | 0.01 | 0.07 | 0.0 | 0.0 | 0.09 | 2.2 | 26.4 |
Copper (mg) | 0.034 | 0.002 | 0.012 | 0.0 | 0.0 | 0.008 | 0.057 | 0.684 |
Manganese (mg) | 0.011 | 0.008 | 0.041 | 0.0 | 0.001 | 0.003 | 0.065 | 0.78 |
Selenium (mcg) | 6.9 | 0.0 | 1.1 | 0.0 | 0.0 | 2.6 | 10.6 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 0.12 | 0.0 | 0.0 | 0.065 | 39.999 | 40.184 | 482.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 11.499 | 11.502 | 138.024 |
Beta Carotene (mcg) | н/д | 0.06 | 0.0 | 0.0 | 0.034 | 0.821 | 0.915 | 10.98 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.875 | 2.875 | 34.5 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | н/д | 0.24 | 0.0 | 0.0 | 0.044 | 27.186 | 27.471 | 329.652 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.04 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.034 | 0.003 | 0.044 | 0.0 | 0.0 | 0.006 | 0.086 | 1.032 |
Riboflavin (mg) | 0.13 | 0.002 | 0.018 | 0.0 | 0.0 | 0.039 | 0.19 | 2.28 |
Niacin (mg) | 2.387 | 0.007 | 0.298 | 0.0 | 0.0 | 0.006 | 2.699 | 32.388 |
Pantothenic acid (mg) | 0.204 | 0.007 | 0.025 | 0.0 | н/д | 0.118 | 0.354 | 4.248 |
Vitamin B-6 (mg) | 0.136 | 0.007 | 0.005 | 0.0 | 0.0 | 0.011 | 0.16 | 1.92 |
Folate (mcg) | 3.969 | 1.14 | 4.815 | 0.0 | 0.002 | 3.86 | 13.786 | 165.432 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 1.2 | 14.4 |
Choline (mg) | н/д | 0.4 | 0.7 | 0.0 | 0.0 | 20.6 | 21.6 | 259.2 |
Folic acid (mcg) | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 3.69 | 44.28 |
Tryptophan (g) | н/д | 0.001 | 0.007 | 0.0 | н/д | 0.014 | 0.022 | 0.264 |
Threonine (g) | н/д | 0.001 | 0.019 | 0.0 | н/д | 0.046 | 0.067 | 0.804 |
Isoleucine (g) | н/д | 0.001 | 0.024 | 0.0 | н/д | 0.055 | 0.08 | 0.96 |
Leucine (g) | н/д | 0.002 | 0.043 | 0.0 | н/д | 0.09 | 0.135 | 1.62 |
Lysine (g) | н/д | 0.002 | 0.019 | 0.0 | н/д | 0.075 | 0.096 | 1.152 |
Methionine (g) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.031 | 0.042 | 0.504 |
Cystine (g) | н/д | 0.0 | 0.013 | 0.0 | н/д | 0.022 | 0.035 | 0.42 |
Phenylalanine (g) | н/д | 0.002 | 0.03 | 0.0 | н/д | 0.056 | 0.087 | 1.044 |
Tyrosine (g) | н/д | 0.001 | 0.018 | 0.0 | н/д | 0.041 | 0.06 | 0.72 |
Valine (g) | н/д | 0.001 | 0.027 | 0.0 | н/д | 0.071 | 0.099 | 1.188 |
Arginine (g) | н/д | 0.006 | 0.025 | 0.0 | н/д | 0.067 | 0.098 | 1.176 |
Histidine (g) | н/д | 0.001 | 0.014 | 0.0 | н/д | 0.025 | 0.04 | 0.48 |
Alanine (g) | н/д | 0.001 | 0.022 | 0.0 | н/д | 0.061 | 0.084 | 1.008 |
Aspartic acid (g) | н/д | 0.005 | 0.035 | 0.0 | н/д | 0.109 | 0.149 | 1.788 |
Glutamic acid (g) | н/д | 0.016 | 0.185 | 0.0 | н/д | 0.138 | 0.339 | 4.068 |
Glycine (g) | н/д | 0.002 | 0.022 | 0.0 | н/д | 0.035 | 0.059 | 0.708 |
Proline (g) | н/д | 0.001 | 0.062 | 0.0 | н/д | 0.042 | 0.104 | 1.248 |
Serine (g) | н/д | 0.001 | 0.03 | 0.0 | н/д | 0.08 | 0.111 | 1.332 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 73.865 | 886.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.002 | 0.054 | 0.0 | 0.0 | 0.255 | 4.172 | 50.064 |
Phytosterols (mg) | н/д | 0.9 | 0.36 | 0.0 | 0.02 | н/д | 1.28 | 15.36 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.046 | 0.0 | 0.0 | 0.313 | 4.561 | 54.732 |
Polyunsaturated (g) | 0.403 | 0.001 | 0.093 | 0.0 | 0.0 | 0.112 | 0.608 | 7.296 |